Foods high in Manganese
Manganese is involved in bone formation, blood clotting, and metabolism.
FDA daily value: 2.3 mg
Showing 5651-5700 of 11725 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5651 | Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 5652 | Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments and vegetables | Fast Foods | 0.12 mg | 5% | CNF |
| 5653 | Pork, fresh, variety meats and by-products, kidneys, raw | Pork Products | 0.12 mg | 5% | USDA_SR |
| 5654 | Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_SR |
| 5655 | Jute, potherb, raw | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_SR |
| 5656 | Jute, potherb, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_SR |
| 5657 | Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_SR |
| 5658 | Jute, potherb, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_SR |
| 5659 | Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_SR |
| 5660 | Taro shoots, raw | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 5661 | Pepper, sweet, green, raw | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 5662 | Babyfood, dinner, jarred, turkey with vegetables, all stages | Babyfoods | 0.12 mg | 5% | CNF |
| 5663 | Taro shoots, raw | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_SR |
| 5664 | Peppers, sweet, green, raw | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_SR |
| 5665 | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) | Fast Foods | 0.12 mg | 5% | USDA_SR |
| 5666 | Tomatoes, grape, raw | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_FF |
| 5667 | Turkey, all classes, heart, simmered | Poultry Products | 0.12 mg | 5% | CNF |
| 5668 | Potato, O'brien, homemade | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 5669 | Dessert, frozen yogourt, chocolate, soft-serve | Sweets | 0.12 mg | 5% | CNF |
| 5670 | Frozen yogurts, chocolate, soft-serve | Sweets | 0.12 mg | 5% | USDA_SR |
| 5671 | CHICK-FIL-A, Chick-n-Strips | Fast Foods | 0.12 mg | 5% | USDA_SR |
| 5672 | KFC, Coleslaw | Fast Foods | 0.12 mg | 5% | USDA_SR |
| 5673 | POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading | Fast Foods | 0.12 mg | 5% | USDA_SR |
| 5674 | Potatoes, o'brien, home-prepared | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_SR |
| 5675 | Turkey, all classes, heart, cooked, simmered | Poultry Products | 0.12 mg | 5% | USDA_SR |
| 5676 | Tomatillos, dehusked, raw | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_FF |
| 5677 | Pate, goose liver, smoked, canned | Sausages and Luncheon Meats | 0.12 mg | 5% | USDA_SR |
| 5678 | Pate, liver, not specified, canned | Sausages and Luncheon Meats | 0.12 mg | 5% | USDA_SR |
| 5679 | Pate, truffle flavor | Sausages and Luncheon Meats | 0.12 mg | 5% | USDA_SR |
| 5680 | Babyfood, dinner, spaghetti and tomato and meat, junior | Baby Foods | 0.12 mg | 5% | USDA_SR |
| 5681 | Babyfood, dinner, turkey and rice, junior | Baby Foods | 0.12 mg | 5% | USDA_SR |
| 5682 | Babyfood, vegetable, butternut squash and corn | Baby Foods | 0.12 mg | 5% | USDA_SR |
| 5683 | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola | Breakfast Cereals | 0.12 mg | 5% | USDA_SR |
| 5684 | Salad dressing, thousand island, commercial, low calorie | Fats and Oils | 0.12 mg | 5% | CNF |
| 5685 | Pâté de foie gras, (goose liver pate), smoked, canned | Sausages and Luncheon meats | 0.12 mg | 5% | CNF |
| 5686 | Pâté, liver, unspecified meat, canned | Sausages and Luncheon meats | 0.12 mg | 5% | CNF |
| 5687 | Beef, thymus, raw | Beef Products | 0.12 mg | 5% | CNF |
| 5688 | Game meat, native, beaver, raw | Lamb, Veal and Game | 0.12 mg | 5% | CNF |
| 5689 | Cheesecake, prepared from mix, no bake type | Baked Products | 0.12 mg | 5% | CNF |
| 5690 | Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments and vegetables | Fast Foods | 0.12 mg | 5% | CNF |
| 5691 | Tomato, yellow, raw | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 5692 | Potatoes, canned, drained solids, unsalted | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 5693 | Beans, pinto, mature seeds, sprouted, boiled, drained, with salt | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 5694 | Jute, potherb, boiled, drained, with salt | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 5695 | Squash, summer, scallop, boiled, drained, with salt | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 5696 | Squash, winter, hubbard, boiled, mashed, with salt | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 5697 | Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 5698 | Babyfood, dinner, jarred, pork with vegetables and fruit | Babyfoods | 0.12 mg | 5% | CNF |
| 5699 | Potatoes, canned, drained solids, no salt added | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_SR |
| 5700 | Tomatoes, yellow, raw | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_SR |
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