Vegan foods high in Manganese
Manganese is involved in bone formation, blood clotting, and metabolism.
FDA daily value: 2.3 mg
Showing 4851-4900 of 5831 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4851 | Mushrooms, portabella, exposed to ultraviolet light, raw | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 4852 | Turnips, raw | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_FF |
| 4853 | Kiwifruit (kiwi), green, peeled, raw | Fruits and Fruit Juices | 0.07 mg | 3% | USDA_FF |
| 4854 | Tomatoes, canned, red, ripe, diced | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_FF |
| 4855 | Soup, mixed vegetable (with pasta), ready-to-serve | Soups, Sauces and Gravies | 0.07 mg | 3% | CNF |
| 4856 | Corn, sweet, canned, cream style | Vegetables and Vegetable Products | 0.07 mg | 3% | CNF |
| 4857 | Tomato, red, ripe, canned, whole | Vegetables and Vegetable Products | 0.07 mg | 3% | CNF |
| 4858 | Juice, tomato, canned | Vegetables and Vegetable Products | 0.07 mg | 3% | CNF |
| 4859 | Nuts, ginkgo nuts, canned | Nuts and Seeds | 0.07 mg | 3% | CNF |
| 4860 | Sweets, syrup, table blend, pancake | Sweets | 0.07 mg | 3% | CNF |
| 4861 | Juice, tomato, canned, no salt added | Vegetables and Vegetable Products | 0.07 mg | 3% | CNF |
| 4862 | Sangria | Beverages | 0.07 mg | 3% | CNF |
| 4863 | Corn, sweet, yellow, canned, cream style, regular pack | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 4864 | Corn, sweet, white, canned, cream style, regular pack | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 4865 | Syrups, table blends, pancake | Sweets | 0.07 mg | 3% | USDA_SR |
| 4866 | Tomatoes, red, ripe, canned, packed in tomato juice | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 4867 | Tomatoes, red, ripe, canned, packed in tomato juice, no salt added | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 4868 | Nuts, ginkgo nuts, canned | Nut and Seed Products | 0.07 mg | 3% | USDA_SR |
| 4869 | Tomato juice, canned, with salt added | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 4870 | Tomato juice, canned, without salt added | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 4871 | Watermelon, seedless, flesh only, raw | Fruits and Fruit Juices | 0.07 mg | 3% | USDA_FF |
| 4872 | Sauce, homemade, white, thick | Soups, Sauces, and Gravies | 0.07 mg | 3% | USDA_SR |
| 4873 | Cake, cherry fudge with chocolate frosting | Baked Products | 0.07 mg | 3% | USDA_SR |
| 4874 | Sauce, white, thick, homemade | Soups, Sauces and Gravies | 0.07 mg | 3% | CNF |
| 4875 | Corn, sweet, canned, vacuum pack, niblets | Vegetables and Vegetable Products | 0.07 mg | 3% | CNF |
| 4876 | Cake, cherry fudge with chocolate icing (frosting) | Baked Products | 0.07 mg | 3% | CNF |
| 4877 | Mushroom, portabella (portobello), grilled | Vegetables and Vegetable Products | 0.07 mg | 3% | CNF |
| 4878 | Naranjilla (lulo) pulp, frozen, unsweetened | Fruits and Fruit Juices | 0.07 mg | 3% | USDA_SR |
| 4879 | Babyfood, grape juice, no sugar, canned | Baby Foods | 0.07 mg | 3% | USDA_SR |
| 4880 | Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium | Fruits and Fruit Juices | 0.07 mg | 3% | USDA_SR |
| 4881 | Corn, sweet, white, canned, vacuum pack, regular pack | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 4882 | Corn, sweet, white, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 4883 | Corn, sweet, yellow, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 4884 | Corn, sweet, yellow, canned, vacuum pack, regular pack | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 4885 | Mushrooms, portabella, grilled | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 4886 | Corn, sweet, yellow, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 4887 | Corn, sweet, white, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 4888 | Mushrooms, portabella, exposed to ultraviolet light, grilled | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 4889 | Soup, tomato, canned, prepared with equal volume water, commercial | Soups, Sauces, and Gravies | 0.07 mg | 3% | USDA_SR |
| 4890 | Corn, sweet, canned, brine pack, drained solids | Vegetables and Vegetable Products | 0.07 mg | 3% | CNF |
| 4891 | Gourd, white flowered (calabash gourd), raw | Vegetables and Vegetable Products | 0.07 mg | 3% | CNF |
| 4892 | Gourd, white flowered (calabash gourd), boiled, drained | Vegetables and Vegetable Products | 0.07 mg | 3% | CNF |
| 4893 | Sweets, sugars, brown, contains sugar and sucralose | Sweets | 0.07 mg | 3% | CNF |
| 4894 | Gourd, white-flowered (calabash), raw | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 4895 | Gourd, white-flowered (calabash), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 4896 | Gourd, white-flowered (calabash), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 4897 | Sweeteners, for baking, brown, contains sugar and sucralose | Sweets | 0.07 mg | 3% | USDA_SR |
| 4898 | McDONALD'S, Hot Fudge Sundae | Fast Foods | 0.07 mg | 3% | USDA_SR |
| 4899 | Snacks, Pretzels, gluten- free made with cornstarch and potato flour | Snacks | 0.07 mg | 3% | USDA_SR |
| 4900 | Pickles, cucumber, sweet | Vegetables and Vegetable Products | 0.07 mg | 3% | CNF |
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