Vegan foods high in Manganese
Manganese is involved in bone formation, blood clotting, and metabolism.
FDA daily value: 2.3 mg
Showing 4751-4800 of 5831 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4751 | Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C | Beverages | 0.08 mg | 3% | USDA_SR |
| 4752 | Apricot, raw | Fruits and fruit juices | 0.08 mg | 3% | CNF |
| 4753 | Dessert, pudding, rice, ready to eat | Sweets | 0.08 mg | 3% | CNF |
| 4754 | Salad, taco, with salsa, homemade | Mixed Dishes | 0.08 mg | 3% | CNF |
| 4755 | Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages | Babyfoods | 0.08 mg | 3% | CNF |
| 4756 | Babyfood, dessert, jarred, strawberry | Babyfoods | 0.08 mg | 3% | CNF |
| 4757 | Puddings, rice, ready-to-eat | Sweets | 0.08 mg | 3% | USDA_SR |
| 4758 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder | Baby Foods | 0.08 mg | 3% | USDA_SR |
| 4759 | Infant formula, GERBER, GOOD START, PROTECT PLUS, powder | Baby Foods | 0.08 mg | 3% | USDA_SR |
| 4760 | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder | Baby Foods | 0.08 mg | 3% | USDA_SR |
| 4761 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder | Baby Foods | 0.08 mg | 3% | USDA_SR |
| 4762 | Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted | Baby Foods | 0.08 mg | 3% | USDA_SR |
| 4763 | Apricots, raw | Fruits and Fruit Juices | 0.08 mg | 3% | USDA_SR |
| 4764 | Beverages, tea, black, ready-to-drink, lemon, diet | Beverages | 0.08 mg | 3% | USDA_SR |
| 4765 | Cherry, sour, red, canned, water pack, solids and liquid | Fruits and fruit juices | 0.08 mg | 3% | CNF |
| 4766 | Onion, sweet, raw | Vegetables and Vegetable Products | 0.08 mg | 3% | CNF |
| 4767 | Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD | Fruits and Fruit Juices | 0.08 mg | 3% | USDA_SR |
| 4768 | Plums, wild (Northern Plains Indians) | American Indian/Alaska Native Foods | 0.08 mg | 3% | USDA_SR |
| 4769 | Onions, sweet, raw | Vegetables and Vegetable Products | 0.08 mg | 3% | USDA_SR |
| 4770 | Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted | Baby Foods | 0.08 mg | 3% | USDA_SR |
| 4771 | Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted | Baby Foods | 0.08 mg | 3% | USDA_SR |
| 4772 | Cherries, sour, red, canned, water pack, solids and liquids | Fruits and Fruit Juices | 0.08 mg | 3% | USDA_SR |
| 4773 | Celery, raw | Vegetables and Vegetable Products | 0.08 mg | 3% | USDA_FF |
| 4774 | Squash, winter, butternut, raw | Vegetables and Vegetable Products | 0.08 mg | 3% | USDA_FF |
| 4775 | Tomatoes, whole, canned, solids and liquids, with salt added | Vegetables and Vegetable Products | 0.08 mg | 3% | USDA_FF |
| 4776 | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted | Baby Foods | 0.07 mg | 3% | USDA_SR |
| 4777 | Salad, Greek, homemade | Mixed Dishes | 0.07 mg | 3% | CNF |
| 4778 | Babyfood, fruit, jarred, apricot and other fruit | Babyfoods | 0.07 mg | 3% | CNF |
| 4779 | Applesauce, canned, sweetened, with salt | Fruits and Fruit Juices | 0.07 mg | 3% | USDA_SR |
| 4780 | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder | Baby Foods | 0.07 mg | 3% | USDA_SR |
| 4781 | Mushrooms, enoki, raw | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 4782 | Apple juice, canned or bottled, without added vitamin C | Fruits and fruit juices | 0.07 mg | 3% | CNF |
| 4783 | Apple juice, canned or bottled, added vitamin C | Fruits and fruit juices | 0.07 mg | 3% | CNF |
| 4784 | Onion, frozen, chopped, unprepared | Vegetables and Vegetable Products | 0.07 mg | 3% | CNF |
| 4785 | Fast foods, side dish, potato salad | Fast Foods | 0.07 mg | 3% | CNF |
| 4786 | Hot chocolate, rich, mix, powder, prepared with water | Beverages | 0.07 mg | 3% | CNF |
| 4787 | Plant-based beverage, soy, enriched, all flavours, reduced fat | Beverages | 0.07 mg | 3% | CNF |
| 4788 | Chilchen (Red Berry Beverage) (Navajo) | American Indian/Alaska Native Foods | 0.07 mg | 3% | USDA_SR |
| 4789 | Apple juice, canned or bottled, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 0.07 mg | 3% | USDA_SR |
| 4790 | Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder | Baby Foods | 0.07 mg | 3% | USDA_SR |
| 4791 | Onions, frozen, chopped, unprepared | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 4792 | Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder | Baby Foods | 0.07 mg | 3% | USDA_SR |
| 4793 | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA | Baby Foods | 0.07 mg | 3% | USDA_SR |
| 4794 | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D | Legumes and Legume Products | 0.07 mg | 3% | USDA_SR |
| 4795 | Apple juice, canned or bottled, unsweetened, without added ascorbic acid | Fruits and Fruit Juices | 0.07 mg | 3% | USDA_SR |
| 4796 | Cherries, sweet, dark red, raw | Fruits and Fruit Juices | 0.07 mg | 3% | USDA_FF |
| 4797 | Cherries, sour, red, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.07 mg | 3% | USDA_SR |
| 4798 | Cranberry sauce, canned, sweetened | Fruits and Fruit Juices | 0.07 mg | 3% | USDA_SR |
| 4799 | Beverages, tea, green, ready-to-drink, sweetened | Beverages | 0.07 mg | 3% | USDA_SR |
| 4800 | Rhubarb, frozen, cooked, added sugar | Fruits and fruit juices | 0.07 mg | 3% | CNF |
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