Vegan foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5601-5650 of 5831 foods.

# Food Category Per 100 g % DV Source
5601 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5602 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 0.01 mg 1% USDA_SR
5603 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 0.01 mg 1% USDA_SR
5604 Beverages, coffee, instant, chicory Beverages 0.01 mg 1% USDA_SR
5605 Grapefruit, raw, white, Florida Fruits and Fruit Juices 0.01 mg 0% USDA_SR
5606 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 0.01 mg 0% USDA_SR
5607 Beverages, lemonade-flavor drink, powder Beverages 0.01 mg 0% USDA_SR
5608 Beverages, orange drink, canned, with added vitamin C Beverages 0.01 mg 0% USDA_SR
5609 Grapefruit, white, florida, raw Fruits and fruit juices 0.01 mg 0% CNF
5610 Pickles, cucumber, sour Vegetables and Vegetable Products 0.01 mg 0% CNF
5611 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.01 mg 0% CNF
5612 Drink, orange, vitamin C added, canned Beverages 0.01 mg 0% CNF
5613 Drink, lemonade flavour, powder Beverages 0.01 mg 0% CNF
5614 Leavening agent, baking powder, double acting, sodium, aluminium sulfate Baked Products 0.01 mg 0% CNF
5615 Candies, caramel Sweets 0.01 mg 0% CNF
5616 Dessert, frozen, sherbet, orange Sweets 0.01 mg 0% CNF
5617 Dessert, pudding, vanilla, ready to eat Sweets 0.01 mg 0% CNF
5618 Dessert, pudding, tapioca, ready-to-eat Sweets 0.01 mg 0% CNF
5619 Coffee, instant, powder, with whitener and artificial sweetener Beverages 0.01 mg 0% CNF
5620 Dessert, pudding, tapioca, ready-to-eat, fat free Sweets 0.01 mg 0% CNF
5621 Sports drink, fruit flavour, ready-to-drink Beverages 0.01 mg 0% CNF
5622 Sherbet, orange Sweets 0.01 mg 0% USDA_SR
5623 Elk, free range, roast, eye of round, raw (Shoshone Bannock) American Indian/Alaska Native Foods 0.01 mg 0% USDA_SR
5624 Candies, caramels Sweets 0.01 mg 0% USDA_SR
5625 Beverages, coffee, instant, with whitener, reduced calorie Beverages 0.01 mg 0% USDA_SR
5626 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.01 mg 0% USDA_SR
5627 Puddings, tapioca, ready-to-eat, fat free Sweets 0.01 mg 0% USDA_SR
5628 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 0.01 mg 0% USDA_SR
5629 Pickles, cucumber, sour Vegetables and Vegetable Products 0.01 mg 0% USDA_SR
5630 Puddings, vanilla, ready-to-eat Sweets 0.01 mg 0% USDA_SR
5631 Puddings, tapioca, ready-to-eat Sweets 0.01 mg 0% USDA_SR
5632 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 0.01 mg 0% USDA_SR
5633 Leavening agents, baking powder, double-acting, sodium aluminum sulfate Baked Products 0.01 mg 0% USDA_SR
5634 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 0% CNF
5635 Grapefruit, pink or red, florida, raw Fruits and fruit juices 0.01 mg 0% CNF
5636 Candies, gumdrops (jujubes) Sweets 0.01 mg 0% CNF
5637 Candies, hard Sweets 0.01 mg 0% CNF
5638 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 0.01 mg 0% CNF
5639 Animal fat, native, beluga oil Fats and Oils 0.01 mg 0% CNF
5640 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 0.01 mg 0% CNF
5641 Energy drink, coffee flavours, light Beverages 0.01 mg 0% CNF
5642 Candies, gumdrops, starch jelly pieces Sweets 0.01 mg 0% USDA_SR
5643 Candies, hard Sweets 0.01 mg 0% USDA_SR
5644 Guanabana nectar, canned Fruits and Fruit Juices 0.01 mg 0% USDA_SR
5645 Puddings, banana, dry mix, instant, with added oil Sweets 0.01 mg 0% USDA_SR
5646 Puddings, banana, dry mix, instant Sweets 0.01 mg 0% USDA_SR
5647 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 0.01 mg 0% USDA_SR
5648 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 0.01 mg 0% USDA_SR
5649 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed Baby Foods 0.01 mg 0% USDA_SR
5650 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed Baby Foods 0.01 mg 0% USDA_SR

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