Vegan foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5501-5550 of 5831 foods.

# Food Category Per 100 g % DV Source
5501 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof Beverages 0.02 mg 1% USDA_SR
5502 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof Beverages 0.02 mg 1% USDA_SR
5503 Beverages, carbonated, low calorie, other than cola or pepper, without caffeine Beverages 0.02 mg 1% USDA_SR
5504 Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine Beverages 0.02 mg 1% USDA_SR
5505 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 0.02 mg 1% USDA_SR
5506 Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine Beverages 0.02 mg 1% USDA_SR
5507 Orange grapefruit juice, canned Fruits and fruit juices 0.02 mg 1% CNF
5508 Pummelo, raw Fruits and fruit juices 0.02 mg 1% CNF
5509 Alcohol, liqueur, coffee (31.5% alcohol by volume) Beverages 0.02 mg 1% CNF
5510 Carbonated drinks, non cola with aspartame Beverages 0.02 mg 1% CNF
5511 DENNY'S, top sirloin steak Restaurant Foods 0.02 mg 1% USDA_SR
5512 Pummelo, raw Fruits and Fruit Juices 0.02 mg 1% USDA_SR
5513 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 0.02 mg 1% USDA_SR
5514 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.02 mg 1% USDA_SR
5515 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 0.02 mg 1% USDA_SR
5516 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 0.02 mg 1% USDA_SR
5517 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.02 mg 1% USDA_SR
5518 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 0.02 mg 1% USDA_SR
5519 Elk, free range, roast, eye of round, cooked (Shoshone Bannock) American Indian/Alaska Native Foods 0.02 mg 1% USDA_SR
5520 Salad dressing, coleslaw Fats and Oils 0.02 mg 1% USDA_SR
5521 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 0.02 mg 1% USDA_SR
5522 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 0.02 mg 1% USDA_SR
5523 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Foods 0.02 mg 1% USDA_SR
5524 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 0.02 mg 1% USDA_SR
5525 Beverages, Lemonade, powder Beverages 0.02 mg 1% USDA_SR
5526 Grapefruit juice, red, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 0.02 mg 1% USDA_FF
5527 Beverages, coffee, instant, regular, prepared with water Beverages 0.01 mg 1% USDA_SR
5528 Beverages, shake, fast food, strawberry Beverages 0.01 mg 1% USDA_SR
5529 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 0.01 mg 1% CNF
5530 Pickle relish, hot dog Vegetables and Vegetable Products 0.01 mg 1% CNF
5531 Pickle relish, sweet Vegetables and Vegetable Products 0.01 mg 1% CNF
5532 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 0.01 mg 1% CNF
5533 Pickle relish, hamburger Vegetables and Vegetable Products 0.01 mg 1% CNF
5534 Alcohol, cocktail, daiquiri (rum), homemade Beverages 0.01 mg 1% CNF
5535 Coffee, instant, regular, powder, water added Beverages 0.01 mg 1% CNF
5536 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 0.01 mg 1% CNF
5537 Candies, Starburst fruit chews Sweets 0.01 mg 1% CNF
5538 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.01 mg 1% CNF
5539 Pickle relish, hot dog Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
5540 Pickle relish, sweet Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
5541 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
5542 Pickle relish, hamburger Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
5543 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.01 mg 1% USDA_SR
5544 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.01 mg 1% USDA_SR
5545 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 0.01 mg 1% USDA_SR
5546 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 0.01 mg 1% USDA_SR
5547 Orange juice, raw Fruits and fruit juices 0.01 mg 1% CNF
5548 Alcohol, liqueur, coffee (26.5% alcohol by volume) Beverages 0.01 mg 1% CNF
5549 Lemonade, pink, frozen concentrate Beverages 0.01 mg 1% CNF
5550 Leavening agent, baking powder, double acting, phosphate Baked Products 0.01 mg 1% CNF

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