Vegan foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5251-5300 of 5831 foods.

# Food Category Per 100 g % DV Source
5251 Babyfood, apples, dices, toddler Baby Foods 0.03 mg 1% USDA_SR
5252 Beverages, OCEAN SPRAY, Cran Grape Beverages 0.03 mg 1% USDA_SR
5253 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 0.03 mg 1% USDA_SR
5254 Salad dressing, ranch dressing, regular Fats and Oils 0.03 mg 1% USDA_SR
5255 Apples, fuji, with skin, raw Fruits and Fruit Juices 0.03 mg 1% USDA_FF
5256 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 0.03 mg 1% CNF
5257 Pear, canned, halves, extra light syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 1% CNF
5258 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 0.03 mg 1% CNF
5259 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 0.03 mg 1% CNF
5260 Pear, canned halves, light syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 1% CNF
5261 Radish, oriental (daikon), boiled, drained Vegetables and Vegetable Products 0.03 mg 1% CNF
5262 Radish, white icicle, raw Vegetables and Vegetable Products 0.03 mg 1% CNF
5263 Dessert, pudding, tapioca, dry mix, unprepared Sweets 0.03 mg 1% CNF
5264 Salad dressing, ranch dressing, commercial, regular Fats and Oils 0.03 mg 1% CNF
5265 Plant-based beverage, almond, enriched, sweetened, vanilla flavoured Beverages 0.03 mg 1% CNF
5266 Mutton, cooked, roasted (Navajo) American Indian/Alaska Native Foods 0.03 mg 1% USDA_SR
5267 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 1% USDA_SR
5268 Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids Vegetables and Vegetable Products 0.03 mg 1% USDA_SR
5269 Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables and Vegetable Products 0.03 mg 1% USDA_SR
5270 Puddings, tapioca, dry mix Sweets 0.03 mg 1% USDA_SR
5271 Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 1% USDA_SR
5272 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 1% USDA_SR
5273 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 0.03 mg 1% USDA_SR
5274 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 0.03 mg 1% USDA_SR
5275 Radishes, white icicle, raw Vegetables and Vegetable Products 0.03 mg 1% USDA_SR
5276 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 1% USDA_SR
5277 Puddings, tapioca, dry mix, with no added salt Sweets 0.03 mg 1% USDA_SR
5278 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 0.03 mg 1% USDA_SR
5279 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 0.03 mg 1% USDA_SR
5280 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 0.03 mg 1% USDA_SR
5281 Apples, fuji, with skin, raw Fruits and Fruit Juices 0.03 mg 1% USDA_FF
5282 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate Baby Foods 0.03 mg 1% USDA_SR
5283 Salad dressing, italian dressing, fat-free Fats and Oils 0.03 mg 1% USDA_SR
5284 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 0.03 mg 1% USDA_SR
5285 Salt, table, iodized Spices and Herbs 0.03 mg 1% USDA_FF
5286 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 1% USDA_FF
5287 Pears, raw, bartlett Fruits and Fruit Juices 0.03 mg 1% USDA_FF
5288 Salt, table, iodized Spices and Herbs 0.03 mg 1% USDA_FF
5289 Pear, canned halves, heavy syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 1% CNF
5290 Pear, canned halves, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 1% CNF
5291 Apricot nectar, canned Fruits and fruit juices 0.03 mg 1% CNF
5292 Tangerine (mandarin), canned, juice pack, solids and liquid Fruits and fruit juices 0.03 mg 1% CNF
5293 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 1% CNF
5294 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 1% CNF
5295 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 0.03 mg 1% CNF
5296 Salad dressing, italian, fat free Fats and Oils 0.03 mg 1% CNF
5297 Babyfood, juice, apple, all stages Babyfoods 0.03 mg 1% CNF
5298 Babyfood, juice, pear, all stages Babyfoods 0.03 mg 1% CNF
5299 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 0.03 mg 1% CNF
5300 Tangerines, (mandarin oranges), canned, juice pack Fruits and Fruit Juices 0.03 mg 1% USDA_SR

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