Folate is critical for DNA synthesis and is especially important during pregnancy.
FDA daily value: 400 mcg
Selling a product with folate? Generate a print-ready nutrition label from your recipe.
Showing 10251–10300 of 11,199 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10251 | Pork, cured, ham, shoulder, arm picnic, lean and fat, roasted | Pork Products | 3.00 mcg | 1% | CNF |
| 10252 | Pork, cured, ham patties, grilled | Pork Products | 3.00 mcg | 1% | CNF |
| 10253 | Pork, cured, ham patties, unheated | Pork Products | 3.00 mcg | 1% | CNF |
| 10254 | Pork, cured, ham, boneless, mini ham-half, regular (11% fat), roasted | Pork Products | 3.00 mcg | 1% | CNF |
| 10255 | Pork, stomach, raw | Pork Products | 3.00 mcg | 1% | CNF |
| 10256 | Pork, pancreas, raw | Pork Products | 3.00 mcg | 1% | CNF |
| 10257 | Pork, mechanically separated, raw | Pork Products | 3.00 mcg | 1% | CNF |
| 10258 | Pork, lungs, raw | Pork Products | 3.00 mcg | 1% | CNF |
| 10259 | Pork, intestine (chitterlings), raw | Pork Products | 3.00 mcg | 1% | CNF |
| 10260 | Pork, loin, whole, lean and fat, braised | Pork Products | 3.00 mcg | 1% | CNF |
| 10261 | Raisin, seeded | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10262 | Raisin, golden seedless | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10263 | Plum, canned, purple, light syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10264 | Peach, canned halves or slices, light syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10265 | Peach, canned halves or slices, water pack, solids and liquid | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10266 | Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10267 | Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10268 | Applesauce, canned, unsweetened | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10269 | Apple, raw, with skin | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10270 | Watermelon, raw | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10271 | Quince, raw | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10272 | Plum, canned, purple, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10273 | Plum, canned, purple, heavy syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10274 | Plum, canned, purple, juice pack, solids and liquid | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10275 | Plum, canned, purple, water pack, solids and liquid | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10276 | Peach, frozen sliced, sweetened | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10277 | Peach, dehydrated (low moisture), sulphured, cooked | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10278 | Peach, spiced, canned whole, heavy syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10279 | Peach, canned halves or slices, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10280 | Peach, canned halves or slices, heavy syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10281 | Peach, canned halves or slices, extra light syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10282 | Peach, canned halves or slices, juice pack, solids and liquid | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10283 | Grape, thompson seedless, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10284 | Grape, thompson seedless, canned, water pack, solids and liquid | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10285 | Gooseberry, canned, light syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10286 | Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10287 | Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10288 | Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10289 | Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra heavy syrup, solids and liquid | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10290 | Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10291 | Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10292 | Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10293 | Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10294 | Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10295 | Fig, canned, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10296 | Apricot, dried, sulphured, cooked without added sugar | Fruits and fruit juices | 3.00 mcg | 1% | CNF |
| 10297 | Cereal, hot, oats, minute, prepared, Robin Hood | Breakfast cereals | 3.00 mcg | 1% | CNF |
| 10298 | Cereal, hot, cream of wheat, instant: original, prepared | Breakfast cereals | 3.00 mcg | 1% | CNF |
| 10299 | Cereal, ready to eat, Heritage Flakes, Nature's Path | Breakfast cereals | 3.00 mcg | 1% | CNF |
| 10300 | Cereal, hot, cream of rice, cooked | Breakfast cereals | 3.00 mcg | 1% | CNF |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.