Vegetarian foods high in Copper
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 4701-4750 of 7819 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4701 | Pie crust, standard-type, dry mix, prepared, baked | Baked Products | 0.07 mg | 8% | USDA_SR |
| 4702 | Mustard, prepared, yellow | Spices and Herbs | 0.07 mg | 8% | USDA_FF |
| 4703 | Broadbeans (fava beans), fresh, raw | Vegetables and Vegetable Products | 0.07 mg | 8% | CNF |
| 4704 | Carrot, frozen, unprepared | Vegetables and Vegetable Products | 0.07 mg | 8% | CNF |
| 4705 | Onion rings, breaded, par-fried, frozen, unprepared | Vegetables and Vegetable Products | 0.07 mg | 8% | CNF |
| 4706 | Beets, boiled, drained | Vegetables and Vegetable Products | 0.07 mg | 8% | CNF |
| 4707 | Sweets, syrups, maple, bulk | Sweets | 0.07 mg | 8% | CNF |
| 4708 | Sauce, mustard, yellow, ready-to-serve | Spices and Herbs | 0.07 mg | 8% | CNF |
| 4709 | Chocolate flavour drink, whey and milk based | Beverages | 0.07 mg | 8% | CNF |
| 4710 | Spaghetti with pomodoro sauce (tomato sauce) | Mixed Dishes | 0.07 mg | 8% | CNF |
| 4711 | Udi's, Gluten Free, Soft & Hearty Whole Grain Bread | Baked Products | 0.07 mg | 8% | USDA_SR |
| 4712 | Beverages, Chocolate-flavored drink, whey and milk based | Beverages | 0.07 mg | 8% | USDA_SR |
| 4713 | Beets, cooked, boiled. drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 8% | USDA_SR |
| 4714 | Plantains, yellow, raw | Fruits and Fruit Juices | 0.07 mg | 8% | USDA_SR |
| 4715 | Beets, cooked, boiled, drained | Vegetables and Vegetable Products | 0.07 mg | 8% | USDA_SR |
| 4716 | Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.07 mg | 8% | USDA_SR |
| 4717 | Broadbeans, immature seeds, raw | Vegetables and Vegetable Products | 0.07 mg | 8% | USDA_SR |
| 4718 | Onion rings, breaded, par fried, frozen, unprepared | Vegetables and Vegetable Products | 0.07 mg | 8% | USDA_SR |
| 4719 | Babyfood, cookies | Baby Foods | 0.07 mg | 8% | USDA_SR |
| 4720 | Babyfood, cookies, arrowroot | Baby Foods | 0.07 mg | 8% | USDA_SR |
| 4721 | Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt | Breakfast Cereals | 0.07 mg | 8% | USDA_SR |
| 4722 | Fennel, bulb, raw | Vegetables and Vegetable Products | 0.07 mg | 8% | USDA_FF |
| 4723 | Squash, winter, butternut, raw | Vegetables and Vegetable Products | 0.07 mg | 8% | USDA_FF |
| 4724 | Mushroom, beech | Vegetables and Vegetable Products | 0.07 mg | 8% | USDA_FF |
| 4725 | Lasagna, Vegetable, frozen, baked | Meals, Entrees, and Side Dishes | 0.07 mg | 8% | USDA_SR |
| 4726 | Cereals ready-to-eat, RALSTON Corn Biscuits | Breakfast Cereals | 0.07 mg | 8% | USDA_SR |
| 4727 | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) | Fast Foods | 0.07 mg | 8% | USDA_SR |
| 4728 | McDONALD'S, Deluxe Breakfast, with syrup and margarine | Fast Foods | 0.07 mg | 8% | USDA_SR |
| 4729 | Cherries, sweet, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.07 mg | 8% | USDA_SR |
| 4730 | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs | Baked Products | 0.07 mg | 8% | USDA_SR |
| 4731 | Tart, breakfast, low fat | Baked Products | 0.07 mg | 8% | USDA_SR |
| 4732 | Cereal, hot, oats, instant: raisins and spice, prepared, Quaker | Breakfast cereals | 0.07 mg | 8% | CNF |
| 4733 | Cherimoya, raw | Fruits and fruit juices | 0.07 mg | 8% | CNF |
| 4734 | Cherry, sweet, canned, juice pack, solids and liquid | Fruits and fruit juices | 0.07 mg | 8% | CNF |
| 4735 | Jujube (chinese date), raw | Fruits and fruit juices | 0.07 mg | 8% | CNF |
| 4736 | Apricot nectar, canned | Fruits and fruit juices | 0.07 mg | 8% | CNF |
| 4737 | Squash, summer, crookneck, frozen, boiled, drained | Vegetables and Vegetable Products | 0.07 mg | 8% | CNF |
| 4738 | Onion rings, breaded, par fried, frozen, heated in oven | Vegetables and Vegetable Products | 0.07 mg | 8% | CNF |
| 4739 | Vegetables, mixed, canned, drained solids | Vegetables and Vegetable Products | 0.07 mg | 8% | CNF |
| 4740 | Breakfast tart, low fat | Baked Products | 0.07 mg | 8% | CNF |
| 4741 | Bread, cornbread (also corn muffin mix), dry mix, prepared | Baked Products | 0.07 mg | 8% | CNF |
| 4742 | Muffin, blueberry, dry mix, prepared | Baked Products | 0.07 mg | 8% | CNF |
| 4743 | Tea, hibiscus | Beverages | 0.07 mg | 8% | CNF |
| 4744 | Babyfood, vegetables, jarred, broccoli and potato with cheese | Babyfoods | 0.07 mg | 8% | CNF |
| 4745 | Jujube, raw | Fruits and Fruit Juices | 0.07 mg | 8% | USDA_SR |
| 4746 | Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.07 mg | 8% | USDA_SR |
| 4747 | CARRABBA'S ITALIAN GRILL, lasagne | Restaurant Foods | 0.07 mg | 8% | USDA_SR |
| 4748 | ON THE BORDER, Mexican rice | Restaurant Foods | 0.07 mg | 8% | USDA_SR |
| 4749 | Wocas, dried seeds, Oregon, yellow pond lily (Klamath) | American Indian/Alaska Native Foods | 0.07 mg | 8% | USDA_SR |
| 4750 | Vegetables, mixed, canned, drained solids | Vegetables and Vegetable Products | 0.07 mg | 8% | USDA_SR |
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