Vegetarian foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3651-3700 of 7819 foods.

# Food Category Per 100 g % DV Source
3651 Soy milk, unsweetened, plain, shelf stable Legumes and Legume Products 0.11 mg 12% USDA_FF
3652 Soy milk, unsweetened, plain, shelf stable Legumes and Legume Products 0.11 mg 12% USDA_FF
3653 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust Fast Foods 0.11 mg 12% USDA_SR
3654 Currants, red and white, raw Fruits and Fruit Juices 0.11 mg 12% USDA_SR
3655 Olives, green, Manzanilla, stuffed with pimiento Fruits and Fruit Juices 0.11 mg 12% USDA_FF
3656 Babyfood, snack, biscuit, mixed grain Babyfoods 0.11 mg 12% CNF
3657 Peach, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 0.11 mg 12% CNF
3658 Currant, red and white, raw Fruits and fruit juices 0.11 mg 12% CNF
3659 Asparagus, canned, solids and liquid Vegetables and Vegetable Products 0.11 mg 12% CNF
3660 Pumpkin, canned Vegetables and Vegetable Products 0.11 mg 12% CNF
3661 Vine spinach, raw Vegetables and Vegetable Products 0.11 mg 12% CNF
3662 Beans, pinto, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 0.11 mg 12% CNF
3663 Pepper, sweet, yellow, raw Vegetables and Vegetable Products 0.11 mg 12% CNF
3664 Pie, tourtiere, commercial Baked Products 0.11 mg 12% CNF
3665 Pineapple, canned, juice pack, drained Fruits and fruit juices 0.11 mg 12% CNF
3666 Potato, Russet, flesh and skin, baked Vegetables and Vegetable Products 0.11 mg 12% CNF
3667 Babyfood, cereal, mixed grain, with fruit, prepared with formula or breast milk Babyfoods 0.11 mg 12% CNF
3668 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Vegetables and Vegetable Products 0.11 mg 12% USDA_SR
3669 Pineapple, canned, juice pack, drained Fruits and Fruit Juices 0.11 mg 12% USDA_SR
3670 Pumpkin, canned, without salt Vegetables and Vegetable Products 0.11 mg 12% USDA_SR
3671 Peaches, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.11 mg 12% USDA_SR
3672 Asparagus, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.11 mg 12% USDA_SR
3673 Asparagus, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.11 mg 12% USDA_SR
3674 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 12% USDA_SR
3675 Mushrooms, enoki, raw Vegetables and Vegetable Products 0.11 mg 12% USDA_SR
3676 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 0.11 mg 12% USDA_SR
3677 Potatoes, Russet, flesh and skin, baked Vegetables and Vegetable Products 0.11 mg 12% USDA_SR
3678 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 12% USDA_SR
3679 Frozen novelties, No Sugar Added, FUDGSICLE pops Sweets 0.11 mg 12% USDA_SR
3680 McDONALD'S, QUARTER POUNDER Fast Foods 0.11 mg 12% USDA_SR
3681 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked Fast Foods 0.11 mg 12% USDA_SR
3682 Vinespinach, (basella), raw Vegetables and Vegetable Products 0.11 mg 12% USDA_SR
3683 Pumpkin, canned, with salt Vegetables and Vegetable Products 0.11 mg 12% USDA_SR
3684 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese Fast Foods 0.11 mg 12% USDA_SR
3685 PIZZA HUT, breadstick, parmesan garlic Fast Foods 0.11 mg 12% USDA_SR
3686 Mushroom, oyster Vegetables and Vegetable Products 0.11 mg 12% USDA_FF
3687 Mushroom, oyster Vegetables and Vegetable Products 0.11 mg 12% USDA_FF
3688 Ice cream cookie sandwich Dairy and Egg Products 0.11 mg 12% USDA_SR
3689 Soup, cream of potato, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.11 mg 12% USDA_SR
3690 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.11 mg 12% USDA_SR
3691 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber Baby Foods 0.11 mg 12% USDA_SR
3692 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.11 mg 12% CNF
3693 Peas, green, canned, drained solids Vegetables and Vegetable Products 0.11 mg 12% CNF
3694 Dessert, frozen, ice cream cookie sandwich Sweets 0.11 mg 12% CNF
3695 Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.11 mg 12% USDA_SR
3696 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Vegetables and Vegetable Products 0.11 mg 12% USDA_SR
3697 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate Baby Foods 0.11 mg 12% USDA_SR
3698 Pawpaw, peeled, seeded, raw Fruits and Fruit Juices 0.11 mg 12% USDA_FF
3699 McDONALD'S, BIG MAC (without Big Mac Sauce) Fast Foods 0.10 mg 12% USDA_SR
3700 Bacon, meatless Legumes and Legume Products 0.10 mg 12% USDA_SR

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