Vegetarian foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 7819 foods.

# Food Category Per 100 g % DV Source
1151 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Foods 0.38 mg 42% USDA_SR
1152 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 0.38 mg 42% USDA_SR
1153 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Baby Foods 0.38 mg 42% USDA_SR
1154 Cookie, vanilla with caramel, coconut, and chocolate coating Baked Products 0.38 mg 42% USDA_SR
1155 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted Baby Foods 0.38 mg 42% USDA_SR
1156 Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted Baby Foods 0.38 mg 42% USDA_SR
1157 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 0.38 mg 42% USDA_SR
1158 Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted Baby Foods 0.38 mg 42% USDA_SR
1159 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted Baby Foods 0.38 mg 42% USDA_SR
1160 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 0.38 mg 42% USDA_SR
1161 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit Breakfast Cereals 0.38 mg 42% USDA_SR
1162 Tofu, raw, firm, prepared with calcium sulfate Legumes and Legume Products 0.38 mg 42% USDA_SR
1163 Nuts, coconut cream (liquid from grated meat), raw Nuts and Seeds 0.38 mg 42% CNF
1164 Nuts, coconut cream, raw (liquid expressed from grated meat) Nut and Seed Products 0.38 mg 42% USDA_SR
1165 Bulgur, dry, raw Cereal Grains and Pasta 0.38 mg 42% USDA_FF
1166 Hummus, commercial Legumes and Legume Products 0.38 mg 42% USDA_SR
1167 Grains, wheat flour, whole-wheat Cereals, Grains and Pasta 0.38 mg 42% CNF
1168 Babyfood, cereal, rice with pears and apple, dry, instant fortified Baby Foods 0.38 mg 42% USDA_SR
1169 Tofu, fuyu, salted and fermented (prepared with magnesium chloride) Legumes and Legume Products 0.38 mg 42% CNF
1170 Tofu, fuyu, salted and fermented (with calcium sulphate) Legumes and Legume Products 0.38 mg 42% CNF
1171 Tofu, salted and fermented (fuyu) Legumes and Legume Products 0.38 mg 42% USDA_SR
1172 Tofu, salted and fermented (fuyu), prepared with calcium sulfate Legumes and Legume Products 0.38 mg 42% USDA_SR
1173 Capers, canned Spices and Herbs 0.37 mg 42% USDA_SR
1174 Capers, canned Spices and Herbs 0.37 mg 42% CNF
1175 Spices, pepper, red or cayenne Spices and Herbs 0.37 mg 41% CNF
1176 Cookie, molasses Baked Products 0.37 mg 41% CNF
1177 Candies, milk chocolate coated raisins Sweets 0.37 mg 41% CNF
1178 Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise Mixed Dishes 0.37 mg 41% CNF
1179 Babyfood, rice and apples, dry Baby Foods 0.37 mg 41% USDA_SR
1180 Candies, milk chocolate coated raisins Sweets 0.37 mg 41% USDA_SR
1181 Spices, pepper, red or cayenne Spices and Herbs 0.37 mg 41% USDA_SR
1182 Cookies, molasses Baked Products 0.37 mg 41% USDA_SR
1183 Pear, dried halves, sulphured, uncooked Fruits and fruit juices 0.37 mg 41% CNF
1184 Pears, dried, sulfured, uncooked Fruits and Fruit Juices 0.37 mg 41% USDA_SR
1185 Carrot, dehydrated Vegetables and Vegetable Products 0.37 mg 41% CNF
1186 Mushroom, white, microwaved Vegetables and Vegetable Products 0.37 mg 41% CNF
1187 Granola bar, chewy, fruit and/or nut Baked Products 0.37 mg 41% CNF
1188 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder Baby Foods 0.37 mg 41% USDA_SR
1189 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted Baby Foods 0.37 mg 41% USDA_SR
1190 Mushrooms, white, microwaved Vegetables and Vegetable Products 0.37 mg 41% USDA_SR
1191 Carrot, dehydrated Vegetables and Vegetable Products 0.37 mg 41% USDA_SR
1192 Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder Baby Foods 0.37 mg 41% USDA_SR
1193 Cereals, QUAKER, Quick Oats, Dry Breakfast Cereals 0.37 mg 41% USDA_SR
1194 Infant formula, PBM PRODUCTS, store brand, powder Baby Foods 0.37 mg 41% USDA_SR
1195 Spices, cloves, ground Spices and Herbs 0.37 mg 41% CNF
1196 Babyfood, cereal, brown rice, dry, instant Baby Foods 0.37 mg 41% USDA_SR
1197 Spices, cloves, ground Spices and Herbs 0.37 mg 41% USDA_SR
1198 Rye grain Cereal Grains and Pasta 0.37 mg 41% USDA_SR
1199 Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path Breakfast cereals 0.37 mg 41% CNF
1200 Candies, truffles, homemade Sweets 0.37 mg 41% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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