Vegetarian foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7501-7550 of 7819 foods.

# Food Category Per 100 g % DV Source
7501 Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D Dairy and Egg Products 0.01 mg 1% USDA_SR
7502 Milk, low sodium, fluid Dairy and Egg Products 0.01 mg 1% USDA_SR
7503 Babyfood, cherry cobbler, junior Baby Foods 0.01 mg 1% USDA_SR
7504 Babyfood, juice, apple, with calcium Baby Foods 0.01 mg 1% USDA_SR
7505 Salad dressing, russian dressing, low calorie Fats and Oils 0.01 mg 1% USDA_SR
7506 Sour dressing, non-butterfat, cultured, filled cream-type Dairy and Egg Products 0.01 mg 1% USDA_SR
7507 Milk, producer, fluid, 3.7% milkfat Dairy and Egg Products 0.01 mg 1% USDA_SR
7508 Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D Dairy and Egg Products 0.01 mg 1% USDA_SR
7509 Babyfood, dessert, custard pudding, vanilla, junior Baby Foods 0.01 mg 1% USDA_SR
7510 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 0.01 mg 1% USDA_SR
7511 Salad dressing, mayonnaise, imitation, milk cream Fats and Oils 0.01 mg 1% USDA_SR
7512 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 0.01 mg 1% USDA_SR
7513 Beverages, coffee, instant, decaffeinated, prepared with water Beverages 0.01 mg 1% USDA_SR
7514 Cranberry juice cocktail, bottled Beverages 0.01 mg 1% USDA_SR
7515 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 0.01 mg 1% USDA_SR
7516 Beverages, fruit punch drink, without added nutrients, canned Beverages 0.01 mg 1% USDA_SR
7517 Yogurt, Greek, plain, whole milk Dairy and Egg Products 0.01 mg 1% USDA_FF
7518 Melons, honeydew, raw Fruits and Fruit Juices 0.01 mg 1% USDA_FF
7519 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 0.01 mg 1% USDA_SR
7520 Sorghum flour, refined, unenriched Cereal Grains and Pasta 0.01 mg 1% USDA_SR
7521 Salad dressing, blue or roquefort cheese dressing, commercial, regular Fats and Oils 0.01 mg 1% USDA_SR
7522 Margarine Spread, 40-49% fat, tub Fats and Oils 0.01 mg 1% USDA_SR
7523 Alcoholic beverage, whiskey sour Beverages 0.01 mg 1% USDA_SR
7524 Beverages, OCEAN SPRAY, Cran Grape Beverages 0.01 mg 1% USDA_SR
7525 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 0.01 mg 1% USDA_SR
7526 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 0.01 mg 1% USDA_SR
7527 Beverages, OCEAN SPRAY, Cran Cherry Beverages 0.01 mg 1% USDA_SR
7528 Beverages, OCEAN SPRAY, White Cranberry Peach Beverages 0.01 mg 1% USDA_SR
7529 Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C Beverages 0.01 mg 1% USDA_SR
7530 Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C Beverages 0.01 mg 1% USDA_SR
7531 Alcoholic beverage, whiskey sour, canned Beverages 0.01 mg 1% USDA_SR
7532 Beverages, OCEAN SPRAY, Ruby Red cranberry Beverages 0.01 mg 1% USDA_SR
7533 Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk Beverages 0.01 mg 1% USDA_SR
7534 Beverages, water, tap, municipal Beverages 0.01 mg 1% USDA_SR
7535 Dessert, frozen yogourt Sweets 0.01 mg 1% CNF
7536 Salad dressing, blue or roquefort cheese, commercial, regular Fats and Oils 0.01 mg 1% CNF
7537 Strawberry flavour mix, powder, with whole milk Beverages 0.01 mg 1% CNF
7538 Water, municipal Beverages 0.01 mg 1% CNF
7539 Dessert, pudding, tapioca, dry mix, prepared with 2% milk Sweets 0.01 mg 1% CNF
7540 Cereal, ready to eat, Hole n' Oats, Honey Nut, Barbara's Bakery Breakfast cereals 0.01 mg 1% CNF
7541 Beverage mix, carob flavour, powder, with 2% M.F. milk Beverages 0.01 mg 1% CNF
7542 Juice drink, mixed vegetable and fruit Beverages 0.01 mg 1% CNF
7543 Salad dressing, buttermilk as main ingredient Fats and Oils 0.01 mg 1% CNF
7544 Alcohol, rice (sake) Beverages 0.01 mg 1% CNF
7545 Dessert, pudding, all flavours except chocolate, instant, dry mix, prepared with 2% milk Sweets 0.01 mg 1% CNF
7546 Sweets, turbinado Sweets 0.01 mg 1% CNF
7547 Yogourt, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
7548 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 0.01 mg 1% CNF
7549 Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
7550 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.01 mg 1% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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