Vegetarian foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7401-7450 of 7819 foods.

# Food Category Per 100 g % DV Source
7401 Sour cream, reduced fat Dairy and Egg Products 0.01 mg 1% USDA_SR
7402 Beverages, water, tap, drinking Beverages 0.01 mg 1% USDA_SR
7403 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 0.01 mg 1% USDA_SR
7404 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 0.01 mg 1% USDA_SR
7405 Beverages, coffee, instant, chicory Beverages 0.01 mg 1% USDA_SR
7406 Beverages, cranberry-apple juice drink, bottled Beverages 0.01 mg 1% USDA_SR
7407 Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C Beverages 0.01 mg 1% USDA_SR
7408 Beverages, Fruit punch drink, with added nutrients, canned Beverages 0.01 mg 1% USDA_SR
7409 Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink Beverages 0.01 mg 1% USDA_SR
7410 Alcoholic beverage, distilled, vodka, 80 proof Beverages 0.01 mg 1% USDA_SR
7411 Beverages, tea, black, brewed, prepared with tap water, decaffeinated Beverages 0.01 mg 1% USDA_SR
7412 Beverages, tea, instant, lemon, sweetened, powder Beverages 0.01 mg 1% USDA_SR
7413 Cream, whipped, cream topping, pressurized Dairy and Egg Products 0.01 mg 1% CNF
7414 Milk, fluid, partly skimmed, 1% M.F. Dairy and Egg Products 0.01 mg 1% CNF
7415 Milk, fluid, whole, producer, 3.7% M.F. Dairy and Egg Products 0.01 mg 1% CNF
7416 Cream, sour, cultured, 14% M.F Dairy and Egg Products 0.01 mg 1% CNF
7417 Cream, cereal (half and half), 10% M.F. Dairy and Egg Products 0.01 mg 1% CNF
7418 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 0.01 mg 1% CNF
7419 Salad dressing, russian, commercial, low calorie Fats and Oils 0.01 mg 1% CNF
7420 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
7421 Alcohol, vodka (40% alcohol by volume) Beverages 0.01 mg 1% CNF
7422 Coffee, instant, decaffeinated, powder, water added Beverages 0.01 mg 1% CNF
7423 Coffee, instant with chicory, powder, water added Beverages 0.01 mg 1% CNF
7424 Tea, brewed Beverages 0.01 mg 1% CNF
7425 Tea, instant, sweetened, lemon flavour, powder Beverages 0.01 mg 1% CNF
7426 Lemonade, pink, frozen concentrate, water added Beverages 0.01 mg 1% CNF
7427 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 0.01 mg 1% CNF
7428 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 0.01 mg 1% CNF
7429 Drink, fruit punch, vitamin C added, ready-to-drink Beverages 0.01 mg 1% CNF
7430 Drink, orange flavour, vitamin C added, powder, water added Beverages 0.01 mg 1% CNF
7431 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 0.01 mg 1% CNF
7432 Leavening agent, baking powder, double acting, sodium, aluminium sulfate Baked Products 0.01 mg 1% CNF
7433 Dessert, flan, caramel custard, dry mix, prepared with 2% milk Sweets 0.01 mg 1% CNF
7434 Icing (frosting), sour cream flavour, ready to eat Sweets 0.01 mg 1% CNF
7435 Dessert, frozen, ice, Italian, restaurant prepared Sweets 0.01 mg 1% CNF
7436 Tea, brewed, prepared with tap water, decaffeinated Beverages 0.01 mg 1% CNF
7437 Cereal, ready to eat, Puffins: cinnamon, Barbara's Bakery Breakfast cereals 0.01 mg 1% CNF
7438 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 0.01 mg 1% CNF
7439 Candies, bars, KIT KAT BIG KAT Sweets 0.01 mg 1% CNF
7440 Dessert topping (non dairy), frozen, low fat Dairy and Egg Products 0.01 mg 1% CNF
7441 Coffee whitener (non dairy), powdered, light Dairy and Egg Products 0.01 mg 1% CNF
7442 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 0.01 mg 1% CNF
7443 Salad dressing, french, calorie-reduced Fats and Oils 0.01 mg 1% CNF
7444 Salad dressing, blue or roquefort cheese dressing, fat free Fats and Oils 0.01 mg 1% CNF
7445 Salad dressing, caesar dressing, regular Fats and Oils 0.01 mg 1% CNF
7446 Salad dressing, green goddess, regular Fats and Oils 0.01 mg 1% CNF
7447 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 0.01 mg 1% CNF
7448 Salad dressing, caesar, low Calorie Fats and Oils 0.01 mg 1% CNF
7449 Vinegar, red wine Spices and Herbs 0.01 mg 1% CNF
7450 Kefir, (2-3.9% M.F.) Dairy and Egg Products 0.01 mg 1% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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