Vegetarian foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7301-7350 of 7819 foods.

# Food Category Per 100 g % DV Source
7301 Yogurt, vanilla, non-fat Dairy and Egg Products 0.01 mg 1% USDA_SR
7302 Eggnog Dairy and Egg Products 0.01 mg 1% USDA_SR
7303 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.01 mg 1% USDA_SR
7304 Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine Beverages 0.01 mg 1% USDA_SR
7305 Beverages, grape drink, canned Beverages 0.01 mg 1% USDA_SR
7306 Carbonated beverage, chocolate-flavored soda Beverages 0.01 mg 1% USDA_SR
7307 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 0.01 mg 1% USDA_SR
7308 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.01 mg 1% USDA_SR
7309 Dessert topping (non dairy), powdered, prepared with whole milk Dairy and Egg Products 0.01 mg 1% CNF
7310 Egg, chicken, yolk, dried Dairy and Egg Products 0.01 mg 1% CNF
7311 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.01 mg 1% CNF
7312 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 0.01 mg 1% CNF
7313 Coffee substitute, cereal grain beverage, powder, with whole milk Beverages 0.01 mg 1% CNF
7314 Alcohol, cocktail, scotch and soda Beverages 0.01 mg 1% CNF
7315 Drink, lemonade flavour, powder, water added Beverages 0.01 mg 1% CNF
7316 Candies, gumdrops (jujubes) Sweets 0.01 mg 1% CNF
7317 Candies, Starburst fruit chews Sweets 0.01 mg 1% CNF
7318 Dessert, egg custard, dry mix, prepared with 2% milk Sweets 0.01 mg 1% CNF
7319 Dessert, rennin, vanilla, dry mix, prepared with 2% milk Sweets 0.01 mg 1% CNF
7320 Sangria Beverages 0.01 mg 1% CNF
7321 Yogourt, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
7322 Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
7323 Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D Dairy and Egg Products 0.01 mg 1% CNF
7324 Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
7325 Babyfood, juice, pear, all stages Babyfoods 0.01 mg 1% CNF
7326 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat Fats and Oils 0.01 mg 1% CNF
7327 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7328 Candies, gumdrops, starch jelly pieces Sweets 0.01 mg 1% USDA_SR
7329 Egg custards, dry mix, prepared with 2% milk Sweets 0.01 mg 1% USDA_SR
7330 Rennin, vanilla, dry mix, prepared with 2% milk Sweets 0.01 mg 1% USDA_SR
7331 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.01 mg 1% USDA_SR
7332 Puddings, tapioca, dry mix, prepared with 2% milk Sweets 0.01 mg 1% USDA_SR
7333 Cream, fluid, light (coffee cream or table cream) Dairy and Egg Products 0.01 mg 1% USDA_SR
7334 Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk Dairy and Egg Products 0.01 mg 1% USDA_SR
7335 Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan Beverages 0.01 mg 1% USDA_SR
7336 Egg, yolk, raw, frozen, sugared, pasteurized Dairy and Egg Products 0.01 mg 1% USDA_SR
7337 Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk Beverages 0.01 mg 1% USDA_SR
7338 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 0.01 mg 1% USDA_SR
7339 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7340 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 0.01 mg 1% USDA_SR
7341 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 0.01 mg 1% USDA_SR
7342 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A Dairy and Egg Products 0.01 mg 1% USDA_SR
7343 Alcoholic beverage, wine, table, red Beverages 0.01 mg 1% USDA_SR
7344 Yogurt, fruit variety, nonfat, fortified with vitamin D Dairy and Egg Products 0.01 mg 1% USDA_SR
7345 Lemonade, frozen concentrate, pink Beverages 0.01 mg 1% USDA_SR
7346 Beverages, coffee, instant, regular, prepared with water Beverages 0.01 mg 1% USDA_SR
7347 Beverages, Wine, non-alcoholic Beverages 0.01 mg 1% USDA_SR
7348 Lemonade, powder, prepared with water Beverages 0.01 mg 1% USDA_SR
7349 Beverages, lemonade-flavor drink, powder, prepared with water Beverages 0.01 mg 1% USDA_SR
7350 Beverages, tea, instant, unsweetened, prepared with water Beverages 0.01 mg 1% USDA_SR

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