Vegetarian foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6851-6900 of 7819 foods.

# Food Category Per 100 g % DV Source
6851 Candied foods, citron Sweets 0.02 mg 2% CNF
6852 Candied foods, grapefruit peel Sweets 0.02 mg 2% CNF
6853 Candied foods, lemon peel Sweets 0.02 mg 2% CNF
6854 Candied foods, orange peel Sweets 0.02 mg 2% CNF
6855 Soup, cheddar cheese, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.02 mg 2% CNF
6856 Whipped cream substitute, dietetic, powder, prepared Dairy and Egg Products 0.02 mg 2% CNF
6857 Dessert, frozen, juice, orange Sweets 0.02 mg 2% CNF
6858 Egg substitute, liquid, fat free Dairy and Egg Products 0.02 mg 2% CNF
6859 Egg, chicken, white, fresh or frozen, cooked Dairy and Egg Products 0.02 mg 2% CNF
6860 Hot chocolate, mix, powder, prepared with 2% milk Beverages 0.02 mg 2% CNF
6861 Yogourt, plain, fresh cheese-type (quark), fat free, no salt added Dairy and Egg Products 0.02 mg 2% CNF
6862 Soup (sauce), stock, cream, ready-to-serve Soups, Sauces and Gravies 0.02 mg 2% CNF
6863 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
6864 Orange juice, frozen concentrate, diluted, with added calcium and Vitamin D Fruits and fruit juices 0.02 mg 2% CNF
6865 Restaurant, Latino, tripe soup Restaurant Foods 0.02 mg 2% USDA_SR
6866 Frozen novelties, juice type, orange Sweets 0.02 mg 2% USDA_SR
6867 Potatoes, mashed, prepared from granules, without milk, whole milk and margarine Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
6868 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.02 mg 2% USDA_SR
6869 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
6870 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.02 mg 2% USDA_SR
6871 Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
6872 Whipped cream substitute, dietetic, made from powdered mix Dairy and Egg Products 0.02 mg 2% USDA_SR
6873 Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
6874 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
6875 Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
6876 Cheese, mozzarella, whole milk, low moisture Dairy and Egg Products 0.02 mg 2% USDA_SR
6877 Cheese, port de salut Dairy and Egg Products 0.02 mg 2% USDA_SR
6878 Babyfood, cereal, with egg yolks, strained Baby Foods 0.02 mg 2% USDA_SR
6879 Soup, cream of mushroom, canned, condensed Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
6880 Babyfood, cereal, with egg yolks, junior Baby Foods 0.02 mg 2% USDA_SR
6881 Beverages, Eggnog-flavor mix, powder, prepared with whole milk Beverages 0.02 mg 2% USDA_SR
6882 Beverages, carbonated, grape soda Beverages 0.02 mg 2% USDA_SR
6883 Beverages, grape juice drink, canned Beverages 0.02 mg 2% USDA_SR
6884 Egg substitute, liquid or frozen, fat free Dairy and Egg Products 0.02 mg 2% USDA_SR
6885 Beverages, shake, fast food, strawberry Beverages 0.02 mg 2% USDA_SR
6886 Turnips, raw Vegetables and Vegetable Products 0.02 mg 2% USDA_FF
6887 Pink Himalayan sea salt 0.02 mg 2% CUSTOM
6888 Juice, prune, shelf-stable Fruits and Fruit Juices 0.02 mg 2% USDA_FF
6889 Almond milk, unsweetened, plain, shelf stable Beverages 0.02 mg 2% USDA_FF
6890 Almond milk, unsweetened, plain, shelf stable Beverages 0.02 mg 2% USDA_FF
6891 Cheese, camembert Dairy and Egg Products 0.02 mg 2% USDA_SR
6892 Cheese, Mexican, blend, reduced fat Dairy and Egg Products 0.02 mg 2% USDA_SR
6893 Babyfood, dinner, macaroni and cheese, junior Baby Foods 0.02 mg 2% USDA_SR
6894 Lemonade, frozen concentrate, white, prepared with water Beverages 0.02 mg 2% USDA_SR
6895 Cheese, low fat, cheddar or colby Dairy and Egg Products 0.02 mg 2% USDA_SR
6896 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof Beverages 0.02 mg 2% USDA_SR
6897 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof Beverages 0.02 mg 2% USDA_SR
6898 Sauce, homemade, white, thick Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
6899 Snacks, candy bits, yogurt covered with vitamin C Snacks 0.02 mg 2% USDA_SR
6900 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof Beverages 0.02 mg 2% USDA_SR

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