Vegetarian foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Showing 6551-6600 of 7819 foods.

# Food Category Per 100 g % DV Source
6551 Eggs, scrambled, frozen mixture Dairy and Egg Products 0.03 mg 3% USDA_SR
6552 Cheese food, cold pack, American Dairy and Egg Products 0.03 mg 3% USDA_SR
6553 Dessert topping, semi solid, frozen Dairy and Egg Products 0.03 mg 3% USDA_SR
6554 Babyfood, dessert, dutch apple, junior Baby Foods 0.03 mg 3% USDA_SR
6555 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 0.03 mg 3% USDA_SR
6556 Soup, broccoli cheese, canned, condensed, commercial Soups, Sauces, and Gravies 0.03 mg 3% USDA_SR
6557 Cheese, romano Dairy and Egg Products 0.03 mg 3% USDA_SR
6558 Cheese food, pasteurized process, swiss Dairy and Egg Products 0.03 mg 3% USDA_SR
6559 Babyfood, fruit, peaches, strained Baby Foods 0.03 mg 3% USDA_SR
6560 Babyfood, fruit, peaches, junior Baby Foods 0.03 mg 3% USDA_SR
6561 Babyfood, fruit dessert, mango with tapioca Baby Foods 0.03 mg 3% USDA_SR
6562 Babyfood, peaches, dices, toddler Baby Foods 0.03 mg 3% USDA_SR
6563 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 0.03 mg 3% USDA_SR
6564 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 0.03 mg 3% USDA_SR
6565 Cereals, QUAKER, corn grits, instant, plain, dry Breakfast Cereals 0.03 mg 3% USDA_SR
6566 Beverages, Meal supplement drink, canned, peanut flavor Beverages 0.03 mg 3% USDA_SR
6567 Cheese, cottage, creamed, large or small curd Dairy and Egg Products 0.03 mg 3% USDA_SR
6568 Cake, cheesecake, prepared from mix, no-bake type Baked Products 0.03 mg 3% USDA_SR
6569 Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E Beverages 0.03 mg 3% USDA_SR
6570 Yokan, prepared from adzuki beans and sugar Legumes and Legume Products 0.03 mg 3% USDA_SR
6571 Cheese, cottage, creamed (4.5% M.F.) Dairy and Egg Products 0.03 mg 3% CNF
6572 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 0.03 mg 3% CNF
6573 Cabbage, Chinese (pe-tsai), boiled, drained Vegetables and Vegetable Products 0.03 mg 3% CNF
6574 Cardoon, boiled, drained Vegetables and Vegetable Products 0.03 mg 3% CNF
6575 Lettuce, looseleaf Vegetables and Vegetable Products 0.03 mg 3% CNF
6576 Potato, mashed, dehydrated, granules with milk, water and margarine added Vegetables and Vegetable Products 0.03 mg 3% CNF
6577 Rutabaga (swede), boiled, drained Vegetables and Vegetable Products 0.03 mg 3% CNF
6578 Beans, adzuki, yokan (bean jelly) Legumes and Legume Products 0.03 mg 3% CNF
6579 Cheesecake, prepared from mix, no bake type Baked Products 0.03 mg 3% CNF
6580 Candies, hard Sweets 0.03 mg 3% CNF
6581 Dessert, pudding, rice, dry mix, prepared with whole milk Sweets 0.03 mg 3% CNF
6582 Dessert, pudding, tapioca, dry mix, unprepared Sweets 0.03 mg 3% CNF
6583 Sweets, syrups, corn, high-fructose Sweets 0.03 mg 3% CNF
6584 Candied fruit Sweets 0.03 mg 3% CNF
6585 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 3% CNF
6586 Cream, 5% Dairy and Egg Products 0.03 mg 3% CNF
6587 Candied fruit Fruits and Fruit Juices 0.03 mg 3% USDA_SR
6588 Candies, hard Sweets 0.03 mg 3% USDA_SR
6589 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
6590 Lettuce, green leaf, raw Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
6591 Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
6592 Cardoon, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
6593 Puddings, tapioca, dry mix Sweets 0.03 mg 3% USDA_SR
6594 Syrups, corn, high-fructose Sweets 0.03 mg 3% USDA_SR
6595 Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
6596 Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
6597 Puddings, tapioca, dry mix, with no added salt Sweets 0.03 mg 3% USDA_SR
6598 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
6599 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 0.03 mg 3% USDA_SR
6600 Cheese, cottage, (1% M.F.) Dairy and Egg Products 0.03 mg 3% CNF

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