Vegetarian foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Showing 6501-6550 of 7819 foods.

# Food Category Per 100 g % DV Source
6501 Lime juice, canned or bottled Fruits and fruit juices 0.03 mg 3% CNF
6502 Coffee cake, fruit Baked Products 0.03 mg 3% CNF
6503 Strudel, apple Baked Products 0.03 mg 3% CNF
6504 Dessert, frozen, ice cream, French vanilla, soft serve Sweets 0.03 mg 3% CNF
6505 Dessert, egg custard, dry mix prepared with whole milk Sweets 0.03 mg 3% CNF
6506 Grains, hominy, canned, yellow Cereals, Grains and Pasta 0.03 mg 3% CNF
6507 Dessert, frozen, ice cream, light, with aspartame, vanilla Sweets 0.03 mg 3% CNF
6508 Soup, broccoli cheese, canned, condensed Soups, Sauces and Gravies 0.03 mg 3% CNF
6509 Sauce, adobo fresco Soups, Sauces and Gravies 0.03 mg 3% CNF
6510 Cheese, cheddar, imitation, low cholesterol Dairy and Egg Products 0.03 mg 3% CNF
6511 Egg, chicken, scrambled, frozen mixture Dairy and Egg Products 0.03 mg 3% CNF
6512 Cheese, processed product, cheddar, slices, low sodium Dairy and Egg Products 0.03 mg 3% CNF
6513 Salmonberry, raw Fruits and fruit juices 0.03 mg 3% CNF
6514 Dessert, frozen, light ice cream, soft serve, blended with cookie pieces Sweets 0.03 mg 3% CNF
6515 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 3% CNF
6516 Blueberry, wild, raw Fruits and fruit juices 0.03 mg 3% CNF
6517 Broccoli, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 3% CNF
6518 Brussels sprouts, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 3% CNF
6519 Drink, fruit punch, frozen concentrate, water added Beverages 0.03 mg 3% CNF
6520 Squash, winter, butternut, frozen, boiled, with salt Vegetables and Vegetable Products 0.03 mg 3% CNF
6521 Squash, winter, spaghetti, baked or boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 3% CNF
6522 Sweet potato leaves, steamed, with salt Vegetables and Vegetable Products 0.03 mg 3% CNF
6523 Winged beans (goa bean), green, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 3% CNF
6524 Dessert, frozen, ice cream, soft serve, chocolate Sweets 0.03 mg 3% CNF
6525 Dessert, frozen, ice cream, fat free, no sugar added, flavours other than chocolate Sweets 0.03 mg 3% CNF
6526 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 0.03 mg 3% CNF
6527 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 0.03 mg 3% CNF
6528 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 0.03 mg 3% CNF
6529 Babyfood, dessert, jarred, apricot, all stages Babyfoods 0.03 mg 3% CNF
6530 Bread, salvadoran sweet cheese (quesadilla salvadorena) Baked Products 0.03 mg 3% USDA_SR
6531 Bread, pound cake type, pan de torta salvadoran Baked Products 0.03 mg 3% USDA_SR
6532 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 0.03 mg 3% USDA_SR
6533 Babyfood, banana apple dessert, strained Baby Foods 0.03 mg 3% USDA_SR
6534 Ice creams, french vanilla, soft-serve Sweets 0.03 mg 3% USDA_SR
6535 Acorn stew (Apache) American Indian/Alaska Native Foods 0.03 mg 3% USDA_SR
6536 Restaurant, Latino, arepa (unleavened cornmeal bread) Restaurant Foods 0.03 mg 3% USDA_SR
6537 Imitation cheese, american or cheddar, low cholesterol Dairy and Egg Products 0.03 mg 3% USDA_SR
6538 Babyfood, banana juice with low fat yogurt Baby Foods 0.03 mg 3% USDA_SR
6539 Babyfood, mixed fruit juice with low fat yogurt Baby Foods 0.03 mg 3% USDA_SR
6540 Cheese, pasteurized process, cheddar or American, low sodium Dairy and Egg Products 0.03 mg 3% USDA_SR
6541 Babyfood, dessert, blueberry yogurt, strained Baby Foods 0.03 mg 3% USDA_SR
6542 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.03 mg 3% USDA_SR
6543 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 0.03 mg 3% USDA_SR
6544 Egg custards, dry mix, prepared with whole milk Sweets 0.03 mg 3% USDA_SR
6545 Candies, HEATH BITES Sweets 0.03 mg 3% USDA_SR
6546 Stew/soup, caribou (Alaska Native) American Indian/Alaska Native Foods 0.03 mg 3% USDA_SR
6547 Ice creams, vanilla, light, no sugar added Sweets 0.03 mg 3% USDA_SR
6548 Hominy, canned, white Cereal Grains and Pasta 0.03 mg 3% USDA_SR
6549 Hominy, canned, yellow Cereal Grains and Pasta 0.03 mg 3% USDA_SR
6550 Tennis Bread, plain (Apache) American Indian/Alaska Native Foods 0.03 mg 3% USDA_SR

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