Vegetarian foods high in Copper
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 6301-6350 of 7819 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6301 | Icing (frosting), vanilla (white), creamy, dry mix, unprepared | Sweets | 0.04 mg | 4% | CNF |
| 6302 | Fast foods, side dish, potato, mashed | Fast Foods | 0.04 mg | 4% | CNF |
| 6303 | Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave | Baked Products | 0.04 mg | 4% | CNF |
| 6304 | Soup, butternut squash, ready-to-serve | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 6305 | Salad dressing, poppyseed, creamy | Fats and Oils | 0.04 mg | 4% | CNF |
| 6306 | Soup, cream, mushroom, canned, condensed, reduced fat | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 6307 | Melon, banana (Navajo) | American Indian/Alaska Native Foods | 0.04 mg | 4% | USDA_SR |
| 6308 | Cranberry sauce, jellied, canned, OCEAN SPRAY | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 6309 | Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) | Baked Products | 0.04 mg | 4% | USDA_SR |
| 6310 | Babyfood, fruit supreme dessert | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 6311 | Gourd, dishcloth (towelgourd), raw | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 6312 | Frostings, vanilla, creamy, dry mix | Sweets | 0.04 mg | 4% | USDA_SR |
| 6313 | Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 6314 | Plums, wild (Northern Plains Indians) | American Indian/Alaska Native Foods | 0.04 mg | 4% | USDA_SR |
| 6315 | Celery, raw | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 6316 | Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 6317 | Fast foods, potato, mashed | Fast Foods | 0.04 mg | 4% | USDA_SR |
| 6318 | Cheese, cheddar, sharp, sliced | Dairy and Egg Products | 0.04 mg | 4% | USDA_SR |
| 6319 | Salad dressing, poppyseed, creamy | Fats and Oils | 0.04 mg | 4% | USDA_SR |
| 6320 | Babyfood, fruit, applesauce and pineapple, strained | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 6321 | Beverages, citrus fruit juice drink, frozen concentrate, prepared with water | Beverages | 0.04 mg | 4% | USDA_SR |
| 6322 | Green onion, (scallion), bulb and greens, root removed, raw | Vegetables and Vegetable Products | 0.03 mg | 4% | USDA_FF |
| 6323 | Strawberries, raw | Fruits and Fruit Juices | 0.03 mg | 4% | USDA_FF |
| 6324 | Strawberries, raw | Fruits and Fruit Juices | 0.03 mg | 4% | USDA_FF |
| 6325 | Babyfood, fruit, apricot with tapioca, strained | Baby Foods | 0.03 mg | 4% | USDA_SR |
| 6326 | Babyfood, vegetables, corn, creamed, strained | Baby Foods | 0.03 mg | 4% | USDA_SR |
| 6327 | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix | Beverages | 0.03 mg | 4% | USDA_SR |
| 6328 | Cereals, CREAM OF RICE, cooked with water, with salt | Breakfast Cereals | 0.03 mg | 4% | USDA_SR |
| 6329 | Soup, tomato, dry, mix, prepared with water | Soups, Sauces, and Gravies | 0.03 mg | 4% | USDA_SR |
| 6330 | Cake, yellow, commercially prepared, with vanilla frosting | Baked Products | 0.03 mg | 4% | USDA_SR |
| 6331 | Apples, gala, with skin, raw | Fruits and Fruit Juices | 0.03 mg | 4% | USDA_FF |
| 6332 | Cheese, ricotta, with partly skimmed milk | Dairy and Egg Products | 0.03 mg | 4% | CNF |
| 6333 | Cheese, roquefort (blue) | Dairy and Egg Products | 0.03 mg | 4% | CNF |
| 6334 | Soup, tomato, dehydrated, water added | Soups, Sauces and Gravies | 0.03 mg | 4% | CNF |
| 6335 | Cereal, hot, cream of rice, cooked | Breakfast cereals | 0.03 mg | 4% | CNF |
| 6336 | Balsam-pear (bitter gourd, bitter melon), pods, raw | Vegetables and Vegetable Products | 0.03 mg | 4% | CNF |
| 6337 | Brussels sprouts, frozen, boiled, drained | Vegetables and Vegetable Products | 0.03 mg | 4% | CNF |
| 6338 | Beans, snap (Italian, green or yellow), canned, drained solids | Vegetables and Vegetable Products | 0.03 mg | 4% | CNF |
| 6339 | Broccoli, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 0.03 mg | 4% | CNF |
| 6340 | Alcohol, cocktail, whisky sour mix, powder, water and whisky added | Beverages | 0.03 mg | 4% | CNF |
| 6341 | Cake, yellow, commercial, with vanilla (white) icing (frosting) | Baked Products | 0.03 mg | 4% | CNF |
| 6342 | Cabbage, mustard, with salt | Vegetables and Vegetable Products | 0.03 mg | 4% | CNF |
| 6343 | Beans, snap (Italian, green or yellow), canned, drained solids, unsalted | Vegetables and Vegetable Products | 0.03 mg | 4% | CNF |
| 6344 | Vegetables, broccoli and cauliflower, frozen, boiled, drained | Vegetables and Vegetable Products | 0.03 mg | 4% | CNF |
| 6345 | Vodka cooler, fruit flavours | Beverages | 0.03 mg | 4% | CNF |
| 6346 | Orange pineapple juice | Fruits and fruit juices | 0.03 mg | 4% | CNF |
| 6347 | Orange Pineapple Juice Blend | Fruits and Fruit Juices | 0.03 mg | 4% | USDA_SR |
| 6348 | Balsam-pear (bitter gourd), pods, raw | Vegetables and Vegetable Products | 0.03 mg | 4% | USDA_SR |
| 6349 | Beans, snap, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 0.03 mg | 4% | USDA_SR |
| 6350 | Broccoli, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 4% | USDA_SR |
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