Vegetarian foods high in Copper
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 6251-6300 of 7819 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6251 | Cheese, cheddar or colby type, low sodium | Dairy and Egg Products | 0.04 mg | 4% | CNF |
| 6252 | Cheese, gouda | Dairy and Egg Products | 0.04 mg | 4% | CNF |
| 6253 | Plum, canned, purple, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 6254 | Feijoa, raw | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 6255 | Broccoli, frozen, spears, unprepared | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6256 | Cabbage, Chinese (pe-tsai), raw | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6257 | Celery, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6258 | Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6259 | Squash, winter, butternut, frozen, boiled | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6260 | Celery, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6261 | Corn, sweet, white, frozen, kernels off cob, unprepared | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6262 | Sweets, honey, strained or extracted | Sweets | 0.04 mg | 4% | CNF |
| 6263 | Dessert, pudding, coconut, dry mix, regular, prepared with whole milk | Sweets | 0.04 mg | 4% | CNF |
| 6264 | Candies, Skittles | Sweets | 0.04 mg | 4% | CNF |
| 6265 | Cheese, cream, fat free | Dairy and Egg Products | 0.04 mg | 4% | CNF |
| 6266 | Yogourt, goat, vanilla flavoured, with added fibre | Dairy and Egg Products | 0.04 mg | 4% | CNF |
| 6267 | Yogourt, goat, vanilla flavoured | Dairy and Egg Products | 0.04 mg | 4% | CNF |
| 6268 | Soup, Italian wedding, ready-to-serve | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 6269 | Babyfood, fruit, jarred, apple (applesauce), all stages | Babyfoods | 0.04 mg | 4% | CNF |
| 6270 | Babyfood, cereal, wheat, with milk powder, prepared with water | Babyfoods | 0.04 mg | 4% | CNF |
| 6271 | Feijoa, raw | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 6272 | Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 6273 | Squash, winter, butternut, frozen, cooked, boiled, without salt | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 6274 | Corn, sweet, white, frozen, kernels cut off cob, unprepared | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 6275 | Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies | Sweets | 0.04 mg | 4% | USDA_SR |
| 6276 | Stew, pinto bean and hominy, badufsuki (Hopi) | American Indian/Alaska Native Foods | 0.04 mg | 4% | USDA_SR |
| 6277 | Plums, canned, purple, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 6278 | Celery, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 6279 | Honey | Sweets | 0.04 mg | 4% | USDA_SR |
| 6280 | Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 6281 | Cabbage, chinese (pe-tsai), raw | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 6282 | Celery, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 6283 | Squash, winter, butternut, frozen, cooked, boiled, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 6284 | Babyfood, fruit, apricot with tapioca, junior | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 6285 | Cheese, gouda | Dairy and Egg Products | 0.04 mg | 4% | USDA_SR |
| 6286 | Babyfood, fruit, applesauce and pineapple, junior | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 6287 | Apples, granny smith, with skin, raw | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_FF |
| 6288 | Orange juice, no pulp, not fortified, not from concentrate, refrigerated | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_FF |
| 6289 | Peppers, bell, orange, raw | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_FF |
| 6290 | Babyfood, tropical fruit medley | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 6291 | Babyfood, fruit, applesauce, junior | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 6292 | Apples, raw, without skin, cooked, boiled | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 6293 | Cheese, mozzarella, low moisture, part-skim | Dairy and Egg Products | 0.04 mg | 4% | USDA_FF |
| 6294 | Onions, yellow, raw | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_FF |
| 6295 | Apples, granny smith, with skin, raw | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_FF |
| 6296 | Apple, raw, without skin, sliced, cooked, boiled | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 6297 | Gourd, dishcloth (towelgourd), raw | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6298 | Celery, raw | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6299 | Squash, winter, spaghetti, baked or boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6300 | Juice drink, citrus fruit, frozen concentrate, water added | Beverages | 0.04 mg | 4% | CNF |
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