Vegetarian foods high in Copper
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 6201-6250 of 7819 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6201 | Lemon juice, canned or bottled | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 6202 | Orange, california, valencia, raw | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 6203 | Plum, canned, purple, heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 6204 | Beans, snap (Italian, green or yellow), canned, solids and liquid | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6205 | Butterbur (fuki), canned | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6206 | Winged beans (goa bean), green, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6207 | Squash, winter, spaghetti, raw | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6208 | Corn, sweet, white, frozen, kernels off cob, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6209 | Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6210 | Malted milk, natural flavour, powder, with whole milk | Beverages | 0.04 mg | 4% | CNF |
| 6211 | Malted milk, chocolate flavour, powder, milk whole milk | Beverages | 0.04 mg | 4% | CNF |
| 6212 | Cookie, sugar, refrigerated dough | Baked Products | 0.04 mg | 4% | CNF |
| 6213 | Icing (frosting), white, fluffy, dry mix, unprepared | Sweets | 0.04 mg | 4% | CNF |
| 6214 | Dessert, frozen, ice cream, strawberry | Sweets | 0.04 mg | 4% | CNF |
| 6215 | Dessert, pudding, coconut, dry mix, instant, prepared with whole milk | Sweets | 0.04 mg | 4% | CNF |
| 6216 | Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared | Cereals, Grains and Pasta | 0.04 mg | 4% | CNF |
| 6217 | Plant-based beverage, rice, enriched | Beverages | 0.04 mg | 4% | CNF |
| 6218 | Cheese, parmesan, low sodium | Dairy and Egg Products | 0.04 mg | 4% | CNF |
| 6219 | Waffle, buttermilk, frozen, ready-to-heat, toasted | Baked Products | 0.04 mg | 4% | CNF |
| 6220 | Sweets, sugars, fructose, liquid | Sweets | 0.04 mg | 4% | CNF |
| 6221 | Potato, mashed, prepared from flakes without milk, 2% milk and margarine added | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6222 | Dip, sour cream base (with dehydrated onion soup) | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 6223 | Soup, tomato, ready-to-serve | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 6224 | Babyfood, cereal, rice, with yogourt, with fruit, prepared with water | Babyfoods | 0.04 mg | 4% | CNF |
| 6225 | Waffle, buttermilk, frozen, ready-to-heat, toasted | Baked Products | 0.04 mg | 4% | USDA_SR |
| 6226 | Restaurant, Latino, pupusas con queso (pupusas, cheese) | Restaurant Foods | 0.04 mg | 4% | USDA_SR |
| 6227 | Cheese, parmesan, low sodium | Dairy and Egg Products | 0.04 mg | 4% | USDA_SR |
| 6228 | Lemons, raw, without peel | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 6229 | Sweeteners, tabletop, fructose, liquid | Sweets | 0.04 mg | 4% | USDA_SR |
| 6230 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 6231 | Frostings, white, fluffy, dry mix | Sweets | 0.04 mg | 4% | USDA_SR |
| 6232 | Ice creams, strawberry | Sweets | 0.04 mg | 4% | USDA_SR |
| 6233 | Plums, canned, purple, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 6234 | Beans, snap, green, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 6235 | Squash, winter, spaghetti, raw | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 6236 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 6237 | Rice, white, long-grain, precooked or instant, enriched, prepared | Cereal Grains and Pasta | 0.04 mg | 4% | USDA_SR |
| 6238 | Oranges, raw, California, valencias | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 6239 | Butterbur, canned | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 6240 | Winged beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 6241 | Winged bean, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 6242 | Babyfood, fruit, plums with tapioca, without ascorbic acid, strained | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 6243 | Babyfood, juice, apple and peach | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 6244 | Beverages, rice milk, unsweetened | Beverages | 0.04 mg | 4% | USDA_SR |
| 6245 | Cheese, cream, fat free | Dairy and Egg Products | 0.04 mg | 4% | USDA_SR |
| 6246 | Babyfood, dinner, mixed vegetable, junior | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 6247 | Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt | Breakfast Cereals | 0.04 mg | 4% | USDA_SR |
| 6248 | Cheese, edam | Dairy and Egg Products | 0.04 mg | 4% | USDA_SR |
| 6249 | Cheese, low-sodium, cheddar or colby | Dairy and Egg Products | 0.04 mg | 4% | USDA_SR |
| 6250 | Cheese, edam | Dairy and Egg Products | 0.04 mg | 4% | CNF |
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