Vegetarian foods high in Copper
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 6151-6200 of 7819 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6151 | Rudi's, Gluten-Free Bakery, Original Sandwich Bread | Baked Products | 0.04 mg | 4% | USDA_SR |
| 6152 | Beans, snap, green, canned, regular pack, drained solids | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 6153 | Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 6154 | Oranges, raw, Florida | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 6155 | Plums, canned, purple, water pack, solids and liquids | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 6156 | Cauliflower, raw | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 6157 | Onions, raw | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 6158 | Babyfood, fruit, bananas and pineapple with tapioca, strained | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 6159 | Brussels sprouts, raw | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_FF |
| 6160 | Babyfood, fruit, applesauce, strained | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 6161 | Cookies, sugar wafer, with creme filling, sugar free | Baked Products | 0.04 mg | 4% | USDA_SR |
| 6162 | Soup, cheddar cheese, canned, condensed | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 6163 | Soup, mixed vegetable (with pasta), ready-to-serve | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 6164 | Grapefruit juice, canned, no added sugar | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 6165 | Plum, canned, purple, light syrup pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 6166 | Broccoli, frozen, chopped, unprepared | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6167 | Grains, rice, white, medium-grain, cooked | Cereals, Grains and Pasta | 0.04 mg | 4% | CNF |
| 6168 | Pasta, rice noodles, cooked | Cereals, Grains and Pasta | 0.04 mg | 4% | CNF |
| 6169 | Hot chocolate with marshmallows, mix, powder, prepared with water | Beverages | 0.04 mg | 4% | CNF |
| 6170 | Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared | Sweets | 0.04 mg | 4% | CNF |
| 6171 | Waffle, plain, frozen, ready-to-heat, microwaved | Baked Products | 0.04 mg | 4% | CNF |
| 6172 | Dessert topping (non dairy), powdered, prepared with 2% milk | Dairy and Egg Products | 0.04 mg | 4% | CNF |
| 6173 | Sauce, Hollandaise (butter sauce) | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 6174 | Turnip, Prairie, native, boiled | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6175 | Waffle, plain, frozen, ready-to-heat, microwave | Baked Products | 0.04 mg | 4% | USDA_SR |
| 6176 | Jams, preserves, marmalade, reduced sugar | Sweets | 0.04 mg | 4% | USDA_SR |
| 6177 | Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 6178 | Puddings, all flavors except chocolate, low calorie, instant, dry mix | Sweets | 0.04 mg | 4% | USDA_SR |
| 6179 | Rice, white, medium-grain, enriched, cooked | Cereal Grains and Pasta | 0.04 mg | 4% | USDA_SR |
| 6180 | Rice noodles, cooked | Cereal Grains and Pasta | 0.04 mg | 4% | USDA_SR |
| 6181 | Rice, white, medium-grain, cooked, unenriched | Cereal Grains and Pasta | 0.04 mg | 4% | USDA_SR |
| 6182 | Prairie Turnips, boiled (Northern Plains Indians) | American Indian/Alaska Native Foods | 0.04 mg | 4% | USDA_SR |
| 6183 | Beans, snap, yellow, canned, regular pack, drained solids | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 6184 | Beans, snap, yellow, canned, no salt added, drained solids | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 6185 | Plums, canned, purple, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 6186 | Broccoli, frozen, chopped, unprepared | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 6187 | Fast foods, strawberry banana smoothie made with ice and low-fat yogurt | Fast Foods | 0.04 mg | 4% | USDA_SR |
| 6188 | Babyfood, fruit, plums with tapioca, without ascorbic acid, junior | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 6189 | Babyfood, vegetables, corn, creamed, junior | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 6190 | Lettuce, leaf, red, raw | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_FF |
| 6191 | Grapefruit, sections, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 6192 | Beverages, Malted drink mix, natural, powder, prepared with whole milk | Beverages | 0.04 mg | 4% | USDA_SR |
| 6193 | Cheese, parmesan, shredded | Dairy and Egg Products | 0.04 mg | 4% | USDA_SR |
| 6194 | Babyfood, juice treats, fruit medley, toddler | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 6195 | Beverages, Malted drink mix, chocolate, powder, prepared with whole milk | Beverages | 0.04 mg | 4% | USDA_SR |
| 6196 | Cookies, sugar, refrigerated dough | Baked Products | 0.04 mg | 4% | USDA_SR |
| 6197 | Cheese, parmesan, shredded | Dairy and Egg Products | 0.04 mg | 4% | CNF |
| 6198 | Cereal, hot, oats, minute, prepared, Robin Hood | Breakfast cereals | 0.04 mg | 4% | CNF |
| 6199 | Grapefruit, canned, juice pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 6200 | Lemon, raw, without peel | Fruits and fruit juices | 0.04 mg | 4% | CNF |
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