Vegetarian foods high in Copper
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 6051-6100 of 7819 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6051 | Babyfood, vegetables, mix vegetables strained | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 6052 | Alcoholic beverage, liqueur, coffee, 63 proof | Beverages | 0.04 mg | 4% | USDA_SR |
| 6053 | Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 6054 | Cranberry-orange relish, canned | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 6055 | Grapes, american type (slip skin), raw | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 6056 | Croissants, apple | Baked Products | 0.04 mg | 4% | USDA_SR |
| 6057 | Alcoholic beverage, liqueur, coffee, 53 proof | Beverages | 0.04 mg | 4% | USDA_SR |
| 6058 | Alcoholic beverage, liqueur, coffee with cream, 34 proof | Beverages | 0.04 mg | 4% | USDA_SR |
| 6059 | Cheese, parmesan, grated | Dairy and Egg Products | 0.04 mg | 4% | USDA_FF |
| 6060 | Cheese, blue | Dairy and Egg Products | 0.04 mg | 4% | CNF |
| 6061 | Cheese, cottage, creamed with fruit | Dairy and Egg Products | 0.04 mg | 4% | CNF |
| 6062 | Cheese, parmesan, dry grated | Dairy and Egg Products | 0.04 mg | 4% | CNF |
| 6063 | Soup, cream, vegetable, dehydrated, water added | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 6064 | Apricot, canned halves with skin, extra light syrup, solids and liquid | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 6065 | Cranberry orange relish, canned | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 6066 | Grape, North American type (slip skin), raw | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 6067 | Loquat, raw | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 6068 | Celtuce, raw | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6069 | Cauliflower, green, boiled | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6070 | Cauliflower, green, boiled, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6071 | Potato, french-fried, frozen, extruded, heated in oven | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6072 | Nuts, coconut water (liquid from coconut) | Nuts and Seeds | 0.04 mg | 4% | CNF |
| 6073 | Alcohol, liqueur, coffee (26.5% alcohol by volume) | Beverages | 0.04 mg | 4% | CNF |
| 6074 | Alcohol, liqueur, coffee and cream (17% alcohol by volume) | Beverages | 0.04 mg | 4% | CNF |
| 6075 | Alcohol, liqueur, coffee (31.5% alcohol by volume) | Beverages | 0.04 mg | 4% | CNF |
| 6076 | Croissant, apple, commercial | Baked Products | 0.04 mg | 4% | CNF |
| 6077 | Pie, cherry, commercial, 2 crust | Baked Products | 0.04 mg | 4% | CNF |
| 6078 | Snacks, corn-based, extruded, cones, plain | Snacks | 0.04 mg | 4% | CNF |
| 6079 | Candies, bars, Skor | Sweets | 0.04 mg | 4% | CNF |
| 6080 | Dessert, frozen yogourt, vanilla, soft-serve | Sweets | 0.04 mg | 4% | CNF |
| 6081 | Grains, arrowroot flour | Cereals, Grains and Pasta | 0.04 mg | 4% | CNF |
| 6082 | Cereal, hot, Red River, prepared, Robin Hood | Breakfast cereals | 0.04 mg | 4% | CNF |
| 6083 | Soup, minestrone, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 6084 | Soup, cream, mushroom, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 6085 | Dessert, pudding, all flavours except chocolate, dry mix, regular, low calorie, unprepared | Sweets | 0.04 mg | 4% | CNF |
| 6086 | Waffle, buttermilk, frozen, ready-to-heat | Baked Products | 0.04 mg | 4% | CNF |
| 6087 | Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 6088 | Celeriac, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6089 | Corn, sweet, canned, vacuum pack, niblets, unsalted | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6090 | Beans, hyacinth, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6091 | Kale, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6092 | Pancake, plain (includes buttermilk), dry mix, incomplete, prepared with egg, oil, milk | Baked Products | 0.04 mg | 4% | CNF |
| 6093 | Pepper, sweet, green, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6094 | Pepper, sweet, red, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6095 | Pepper, sweet, red, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6096 | Squash, summer, zucchini, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6097 | Squash, winter, hubbard, baked, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6098 | Squash, winter, hubbard, boiled, mashed, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6099 | Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 6100 | Yambean (jimaca), tuber, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free