Vegetarian foods high in Copper
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 6001-6050 of 7819 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6001 | Melon, cantaloupe, raw | Fruits and fruit juices | 0.04 mg | 5% | CNF |
| 6002 | Cauliflower, green, raw | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 6003 | Cucumber, raw | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 6004 | Juice drink, pineapple and orange, vitamin C added, canned | Beverages | 0.04 mg | 5% | CNF |
| 6005 | Soy sauce (made with hydrolyzed vegetable protein) | Legumes and Legume Products | 0.04 mg | 5% | CNF |
| 6006 | Cookie, sugar, refrigerated dough, baked | Baked Products | 0.04 mg | 5% | CNF |
| 6007 | Grains, couscous, cooked | Cereals, Grains and Pasta | 0.04 mg | 5% | CNF |
| 6008 | Fast foods, entree, salad, vegetable, no dressing, with cheese and egg | Fast Foods | 0.04 mg | 5% | CNF |
| 6009 | Soup, cream, mushroom, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 0.04 mg | 5% | CNF |
| 6010 | Tangerine, (mandarin), canned, juice pack, drained | Fruits and fruit juices | 0.04 mg | 5% | CNF |
| 6011 | Cattail, narrow leaf shoots, native | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 6012 | Cake, carrot, homemade, with cream cheese icing | Baked Products | 0.04 mg | 5% | CNF |
| 6013 | Potato salad with egg | Mixed Dishes | 0.04 mg | 5% | CNF |
| 6014 | Soup, cream, asparagus, ready-to-serve | Soups, Sauces and Gravies | 0.04 mg | 5% | CNF |
| 6015 | Babyfood, vegetable and grain, jarred, creamed corn with rice | Babyfoods | 0.04 mg | 5% | CNF |
| 6016 | Babyfood, cereal, wheat, with milk powder and fruit, prepared with water | Babyfoods | 0.04 mg | 5% | CNF |
| 6017 | Nance, frozen, unsweetened | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 6018 | Snacks, corn-based, extruded, puffs or twists, cheese-flavor | Snacks | 0.04 mg | 5% | USDA_SR |
| 6019 | Restaurant, Latino, bunuelos (fried yeast bread) | Restaurant Foods | 0.04 mg | 5% | USDA_SR |
| 6020 | Tangerines, (mandarin oranges), canned, juice pack, drained | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 6021 | Cucumber, with peel, raw | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 6022 | Cattail, Narrow Leaf Shoots (Northern Plains Indians) | American Indian/Alaska Native Foods | 0.04 mg | 5% | USDA_SR |
| 6023 | Melons, cantaloupe, raw | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 6024 | Cauliflower, green, raw | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 6025 | Couscous, cooked | Cereal Grains and Pasta | 0.04 mg | 5% | USDA_SR |
| 6026 | Milk, dry, nonfat, regular, without added vitamin A and vitamin D | Dairy and Egg Products | 0.04 mg | 5% | USDA_SR |
| 6027 | Babyfood, fruit, applesauce and apricots, strained | Baby Foods | 0.04 mg | 5% | USDA_SR |
| 6028 | Milk, dry, nonfat, instant, with added vitamin A and vitamin D | Dairy and Egg Products | 0.04 mg | 5% | USDA_SR |
| 6029 | Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt | Breakfast Cereals | 0.04 mg | 5% | USDA_SR |
| 6030 | Milk, dry, nonfat, regular, with added vitamin A and vitamin D | Dairy and Egg Products | 0.04 mg | 5% | USDA_SR |
| 6031 | Milk, dry, nonfat, instant, without added vitamin A and vitamin D | Dairy and Egg Products | 0.04 mg | 5% | USDA_SR |
| 6032 | Babyfood, macaroni and cheese, toddler | Baby Foods | 0.04 mg | 5% | USDA_SR |
| 6033 | Babyfood, vegetables, mix vegetables junior | Baby Foods | 0.04 mg | 5% | USDA_SR |
| 6034 | Cookies, sugar, refrigerated dough, baked | Baked Products | 0.04 mg | 5% | USDA_SR |
| 6035 | Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt | Breakfast Cereals | 0.04 mg | 5% | USDA_SR |
| 6036 | Beverages, pineapple and orange juice drink, canned | Beverages | 0.04 mg | 5% | USDA_SR |
| 6037 | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) | Fast Foods | 0.04 mg | 5% | USDA_SR |
| 6038 | Potato salad with egg | Meals, Entrees, and Side Dishes | 0.04 mg | 5% | USDA_SR |
| 6039 | Babyfood, vegetables, carrots, strained | Baby Foods | 0.04 mg | 5% | USDA_SR |
| 6040 | Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt | Breakfast Cereals | 0.04 mg | 5% | USDA_SR |
| 6041 | Cereals, farina, enriched, cooked with water, with salt | Breakfast Cereals | 0.04 mg | 5% | USDA_SR |
| 6042 | Soy sauce made from hydrolyzed vegetable protein | Legumes and Legume Products | 0.04 mg | 5% | USDA_SR |
| 6043 | Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt | Breakfast Cereals | 0.04 mg | 5% | USDA_SR |
| 6044 | Beans, snap, green, canned, regular pack, drained solids | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_FF |
| 6045 | Carrots, baby, raw | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_FF |
| 6046 | Cheese, blue | Dairy and Egg Products | 0.04 mg | 4% | USDA_SR |
| 6047 | Cheese, cottage, creamed, with fruit | Dairy and Egg Products | 0.04 mg | 4% | USDA_SR |
| 6048 | Babyfood, ravioli, cheese filled, with tomato sauce | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 6049 | Pie, cherry, commercially prepared | Baked Products | 0.04 mg | 4% | USDA_SR |
| 6050 | Babyfood, vegetable, green beans and potatoes | Baby Foods | 0.04 mg | 4% | USDA_SR |
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