Vegetarian foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5601-5650 of 7819 foods.

# Food Category Per 100 g % DV Source
5601 Peppers, jalapeno, seeded, raw Vegetables and Vegetable Products 0.05 mg 6% USDA_FF
5602 Fast foods, sundae, strawberry Fast Foods 0.05 mg 6% USDA_SR
5603 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 6% USDA_SR
5604 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 0.05 mg 6% USDA_SR
5605 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 0.05 mg 6% USDA_SR
5606 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
5607 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 0.05 mg 6% USDA_SR
5608 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 0.05 mg 6% USDA_SR
5609 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 0.05 mg 6% USDA_SR
5610 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits and Fruit Juices 0.05 mg 6% USDA_SR
5611 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.05 mg 6% USDA_SR
5612 CAMPBELL'S, Tomato Soup, condensed Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
5613 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.05 mg 6% USDA_SR
5614 Grapefruit, raw, white, all areas Fruits and Fruit Juices 0.05 mg 6% USDA_SR
5615 Alcoholic beverage, distilled, rum, 80 proof Beverages 0.05 mg 6% USDA_SR
5616 Cake, pudding-type, carrot, dry mix Baked Products 0.05 mg 6% USDA_SR
5617 Cake, fruitcake, commercially prepared Baked Products 0.05 mg 6% USDA_SR
5618 Whey, acid, dry Dairy and Egg Products 0.05 mg 6% CNF
5619 Soup, cream, mushroom, canned, condensed Soups, Sauces and Gravies 0.05 mg 6% CNF
5620 Soup, cream, celery, dehydrated, water added Soups, Sauces and Gravies 0.05 mg 6% CNF
5621 Soup, minestrone, dehydrated, water added Soups, Sauces and Gravies 0.05 mg 6% CNF
5622 Apple juice, frozen concentrate, undiluted, without vitamin C Fruits and fruit juices 0.05 mg 6% CNF
5623 Passion fruit juice, yellow, raw Fruits and fruit juices 0.05 mg 6% CNF
5624 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 0.05 mg 6% CNF
5625 Peach, canned halves or slices, extra light syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 6% CNF
5626 Peach, canned halves or slices, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 6% CNF
5627 Pear, asian, raw Fruits and fruit juices 0.05 mg 6% CNF
5628 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 0.05 mg 6% CNF
5629 Grapefruit, white, all areas, raw Fruits and fruit juices 0.05 mg 6% CNF
5630 Apple juice, frozen concentrate, undiluted, added vitamin C Fruits and fruit juices 0.05 mg 6% CNF
5631 Mustard spinach (tendergreen), boiled, drained Vegetables and Vegetable Products 0.05 mg 6% CNF
5632 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 0.05 mg 6% CNF
5633 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 6% CNF
5634 Radish, raw Vegetables and Vegetable Products 0.05 mg 6% CNF
5635 Alcohol, rum (40% alcohol by volume) Beverages 0.05 mg 6% CNF
5636 Coffee, instant with chicory, powder Beverages 0.05 mg 6% CNF
5637 Cake mix, carrot, pudding-type, dry, unprepared Baked Products 0.05 mg 6% CNF
5638 Cake, fruitcake, commercial Baked Products 0.05 mg 6% CNF
5639 Icing (frosting), vanilla (white), creamy, dry mix, prepared with butter Sweets 0.05 mg 6% CNF
5640 Grains, cornstarch Cereals, Grains and Pasta 0.05 mg 6% CNF
5641 Fast foods, dessert, sundae, strawberry Fast Foods 0.05 mg 6% CNF
5642 Fast foods, entree, salad, vegetable, no dressing Fast Foods 0.05 mg 6% CNF
5643 Coffee, brewed, espresso, restaurant prepared Beverages 0.05 mg 6% CNF
5644 Jackfruit, canned, syrup pack Fruits and fruit juices 0.05 mg 6% CNF
5645 Cereal, ready to eat, Alpen: low fat, unsalted, without sugar, Weetabix Breakfast cereals 0.05 mg 6% CNF
5646 Coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.05 mg 6% CNF
5647 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% CNF
5648 Cabbage, red, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% CNF
5649 Cabbage, savoy, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% CNF
5650 Collards, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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