Vegetarian foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5551-5600 of 7819 foods.

# Food Category Per 100 g % DV Source
5551 Soup, cream, asparagus, canned, condensed, water added Soups, Sauces and Gravies 0.05 mg 6% CNF
5552 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 0.05 mg 6% CNF
5553 Soup, cream, asparagus, dehydrated, water added Soups, Sauces and Gravies 0.05 mg 6% CNF
5554 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 0.05 mg 6% CNF
5555 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 6% CNF
5556 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 0.05 mg 6% CNF
5557 Belgium endive (chicory, witloof), raw Vegetables and Vegetable Products 0.05 mg 6% CNF
5558 Collards, boiled, drained Vegetables and Vegetable Products 0.05 mg 6% CNF
5559 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 6% CNF
5560 Winged beans (goa bean), green, raw Vegetables and Vegetable Products 0.05 mg 6% CNF
5561 Squash, summer, all varieties, raw Vegetables and Vegetable Products 0.05 mg 6% CNF
5562 Collards, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% CNF
5563 Corn, sweet, frozen, kernels on the cob, unprepared Vegetables and Vegetable Products 0.05 mg 6% CNF
5564 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 6% CNF
5565 Bread, cornbread, homemade, made with 2% milk Baked Products 0.05 mg 6% CNF
5566 Cream puff, homemade, shell only, includes eclair Baked Products 0.05 mg 6% CNF
5567 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, prepared, Quaker Breakfast cereals 0.05 mg 6% CNF
5568 Soup, cream of vegetable, made with 2% M.F. milk, homemade Soups, Sauces and Gravies 0.05 mg 6% CNF
5569 Cheese, processed product, mozzarella, slices Dairy and Egg Products 0.05 mg 6% CNF
5570 Macaroni and cheese, frozen Mixed Dishes 0.05 mg 6% CNF
5571 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, prepared with water Babyfoods 0.05 mg 6% CNF
5572 Pie crust, refrigerated, regular, baked Baked Products 0.05 mg 6% USDA_SR
5573 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
5574 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
5575 Collards, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
5576 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.05 mg 6% USDA_SR
5577 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 0.05 mg 6% USDA_SR
5578 Corn, sweet, white, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
5579 Chicory, witloof, raw Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
5580 Collards, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
5581 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
5582 Winged beans, immature seeds, raw Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
5583 Squash, summer, all varieties, raw Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
5584 Milk shakes, thick vanilla Dairy and Egg Products 0.05 mg 6% USDA_SR
5585 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 0.05 mg 6% USDA_SR
5586 Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed Baby Foods 0.05 mg 6% USDA_SR
5587 Milk substitutes, fluid, with lauric acid oil Dairy and Egg Products 0.05 mg 6% USDA_SR
5588 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 0.05 mg 6% USDA_SR
5589 Soup, cream of mushroom, low sodium, ready-to-serve, canned Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
5590 McDONALD'S, Fruit 'n Yogurt Parfait Fast Foods 0.05 mg 6% USDA_SR
5591 Babyfood, corn and sweet potatoes, strained Baby Foods 0.05 mg 6% USDA_SR
5592 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 6% USDA_SR
5593 Soup, minestrone, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
5594 McDONALD'S, Hot Fudge Sundae Fast Foods 0.05 mg 6% USDA_SR
5595 Macaroni and cheese, frozen entree Meals, Entrees, and Side Dishes 0.05 mg 6% USDA_SR
5596 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Foods 0.05 mg 6% USDA_SR
5597 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.05 mg 6% USDA_SR
5598 Soup, cream of asparagus, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
5599 Bread, cornbread, prepared from recipe, made with low fat (2%) milk Baked Products 0.05 mg 6% USDA_SR
5600 Cream puff shell, prepared from recipe Baked Products 0.05 mg 6% USDA_SR

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