Vegetarian foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5651-5700 of 7819 foods.

# Food Category Per 100 g % DV Source
5651 Corn, sweet, white, raw Vegetables and Vegetable Products 0.05 mg 6% CNF
5652 Corn, sweet, canned, cream style, unsalted Vegetables and Vegetable Products 0.05 mg 6% CNF
5653 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% CNF
5654 Mustard greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% CNF
5655 Mustard spinach (tendergreen), boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% CNF
5656 Pepper, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 0.05 mg 6% CNF
5657 Squash, winter, acorn, boiled, mashed, with salt Vegetables and Vegetable Products 0.05 mg 6% CNF
5658 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved Vegetables and Vegetable Products 0.05 mg 6% CNF
5659 Cheese, processed product, cheddar, loaf Dairy and Egg Products 0.05 mg 6% CNF
5660 Babyfood, apple yogurt dessert, strained Baby Foods 0.05 mg 6% USDA_SR
5661 Pears, asian, raw Fruits and Fruit Juices 0.05 mg 6% USDA_SR
5662 Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Fruits and Fruit Juices 0.05 mg 6% USDA_SR
5663 Jackfruit, canned, syrup pack Fruits and Fruit Juices 0.05 mg 6% USDA_SR
5664 Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
5665 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
5666 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 0.05 mg 6% USDA_SR
5667 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.05 mg 6% USDA_SR
5668 Radishes, raw Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
5669 Cornstarch Cereal Grains and Pasta 0.05 mg 6% USDA_SR
5670 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.05 mg 6% USDA_SR
5671 Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 mg 6% USDA_SR
5672 Onions, frozen, whole, unprepared Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
5673 Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
5674 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 0.05 mg 6% USDA_SR
5675 Whey, acid, dried Dairy and Egg Products 0.05 mg 6% USDA_SR
5676 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 0.05 mg 6% USDA_SR
5677 Babyfood, dessert, custard pudding, vanilla, strained Baby Foods 0.05 mg 6% USDA_SR
5678 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 0.05 mg 6% USDA_SR
5679 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 0.05 mg 6% USDA_SR
5680 Beverages, coffee, instant, with chicory Beverages 0.05 mg 6% USDA_SR
5681 Mushrooms, shiitake Vegetables and Vegetable Products 0.05 mg 6% USDA_FF
5682 Mushrooms, shiitake Vegetables and Vegetable Products 0.05 mg 6% USDA_FF
5683 Babyfood, vegetables, green beans, junior Baby Foods 0.05 mg 5% USDA_SR
5684 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 0.05 mg 5% USDA_SR
5685 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 0.05 mg 5% USDA_SR
5686 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 5% USDA_SR
5687 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 5% USDA_SR
5688 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 0.05 mg 5% USDA_SR
5689 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 5% USDA_SR
5690 Soy sauce made from soy and wheat (shoyu), low sodium Legumes and Legume Products 0.05 mg 5% USDA_SR
5691 Soy sauce, reduced sodium, made from hydrolyzed vegetable protein Legumes and Legume Products 0.05 mg 5% USDA_SR
5692 Beverages, Protein powder whey based Beverages 0.05 mg 5% USDA_SR
5693 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 0.05 mg 5% USDA_SR
5694 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 0.05 mg 5% USDA_SR
5695 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Foods 0.05 mg 5% USDA_SR
5696 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 0.05 mg 5% USDA_SR
5697 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA Baby Foods 0.05 mg 5% USDA_SR
5698 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Foods 0.05 mg 5% USDA_SR
5699 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 0.05 mg 5% USDA_SR
5700 Milk and cereal bar Snacks 0.05 mg 5% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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