Vegetarian foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 4101-4150 of 8316 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4101 | Beverages, V8 SPLASH Smoothies, Strawberry Banana | Beverages | 41.00 mg | 3% | USDA_SR |
| 4102 | Beverages, V8 SPLASH Smoothies, Tropical Colada | Beverages | 41.00 mg | 3% | USDA_SR |
| 4103 | Hummus, commercial | Legumes and Legume Products | 41.00 mg | 3% | USDA_FF |
| 4104 | Cereal, ready to eat, Shredded Wheat, Post | Breakfast cereals | 41.00 mg | 3% | CNF |
| 4105 | Cereal, ready to eat, Millet Rice, Nature's Path | Breakfast cereals | 41.00 mg | 3% | CNF |
| 4106 | Cereal, hot, oats, instant: peaches 'n cream, prepared, Quaker | Breakfast cereals | 41.00 mg | 3% | CNF |
| 4107 | Broccoli, frozen, spears, unprepared | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 4108 | Burdock root, raw | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 4109 | Chicory roots (cichorium intybus), raw | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 4110 | Beans, hyacinth, boiled, drained | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 4111 | Pepper, sweet, green, canned, solids and liquid | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 4112 | Peas, pigeon, boiled, drained | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 4113 | Potato, mashed, dehydrated, granules without milk, unprepared | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 4114 | Squash, winter, butternut, baked | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 4115 | Nuts, acorns, raw | Nuts and Seeds | 41.00 mg | 3% | CNF |
| 4116 | Cookie, peanut butter, commercial | Baked Products | 41.00 mg | 3% | CNF |
| 4117 | Grains, buckwheat flour, whole-groat | Cereals, Grains and Pasta | 41.00 mg | 3% | CNF |
| 4118 | Soup, broccoli cheese, canned, condensed | Soups, Sauces and Gravies | 41.00 mg | 3% | CNF |
| 4119 | Peanut butter, reduced sodium | Legumes and Legume Products | 41.00 mg | 3% | CNF |
| 4120 | Meatless, luncheon slices | Legumes and Legume Products | 41.00 mg | 3% | CNF |
| 4121 | Breakfast bar, corn flake crust with fruit | Baked Products | 41.00 mg | 3% | CNF |
| 4122 | Cereal, ready to eat, Morning Crisp Wild Berries, Jordans | Breakfast cereals | 41.00 mg | 3% | CNF |
| 4123 | Artichoke, marinated | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 4124 | Beans, hyacinth, boiled, drained, with salt | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 4125 | Pepper, sweet, red, canned, solids and liquid | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 4126 | Peas, pigeon, boiled, drained, with salt | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 4127 | Squash, winter, butternut, baked, with salt | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 4128 | Butter tart, with raisins, homemade | Baked Products | 41.00 mg | 3% | CNF |
| 4129 | Snacks, SUNCHIPS, Harvest Cheddar flavour | Snacks | 41.00 mg | 3% | CNF |
| 4130 | Cereal, ready to eat, Peanut Butter Granola, Nature's Path | Breakfast cereals | 41.00 mg | 3% | CNF |
| 4131 | Cereal, ready to eat, Acai Plus Granola, Nature's Path | Breakfast cereals | 41.00 mg | 3% | CNF |
| 4132 | Babyfood, cereal, wheat, prepared with formula or breast milk | Babyfoods | 41.00 mg | 3% | CNF |
| 4133 | Andrea's, Gluten Free Soft Dinner Roll | Baked Products | 41.00 mg | 3% | USDA_SR |
| 4134 | Breakfast bar, corn flake crust with fruit | Snacks | 41.00 mg | 3% | USDA_SR |
| 4135 | Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 41.00 mg | 3% | USDA_SR |
| 4136 | Peppers, sweet, red, canned, solids and liquids | Vegetables and Vegetable Products | 41.00 mg | 3% | USDA_SR |
| 4137 | Luncheon slices, meatless | Legumes and Legume Products | 41.00 mg | 3% | USDA_SR |
| 4138 | Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 41.00 mg | 3% | USDA_SR |
| 4139 | Squash, winter, butternut, cooked, baked, without salt | Vegetables and Vegetable Products | 41.00 mg | 3% | USDA_SR |
| 4140 | Snacks, granola bars, soft, uncoated, chocolate chip | Snacks | 41.00 mg | 3% | USDA_SR |
| 4141 | Snacks, granola bars, hard, peanut butter | Snacks | 41.00 mg | 3% | USDA_SR |
| 4142 | Peanut butter, reduced sodium | Legumes and Legume Products | 41.00 mg | 3% | USDA_SR |
| 4143 | Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 41.00 mg | 3% | USDA_SR |
| 4144 | Burdock root, raw | Vegetables and Vegetable Products | 41.00 mg | 3% | USDA_SR |
| 4145 | Chicory roots, raw | Vegetables and Vegetable Products | 41.00 mg | 3% | USDA_SR |
| 4146 | Potatoes, mashed, dehydrated, granules without milk, dry form | Vegetables and Vegetable Products | 41.00 mg | 3% | USDA_SR |
| 4147 | Squash, winter, butternut, cooked, baked, with salt | Vegetables and Vegetable Products | 41.00 mg | 3% | USDA_SR |
| 4148 | Nuts, acorns, raw | Nut and Seed Products | 41.00 mg | 3% | USDA_SR |
| 4149 | Peppers, sweet, green, canned, solids and liquids | Vegetables and Vegetable Products | 41.00 mg | 3% | USDA_SR |
| 4150 | Pigeonpeas, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 41.00 mg | 3% | USDA_SR |
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