Vegetarian foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 4051-4100 of 8316 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4051 | Pie crust, cookie-type, vanilla wafer, homemade, chilled | Baked Products | 42.00 mg | 3% | CNF |
| 4052 | Grains, corn bran, crude | Cereals, Grains and Pasta | 42.00 mg | 3% | CNF |
| 4053 | Meatless, chicken, breaded, fried | Legumes and Legume Products | 42.00 mg | 3% | CNF |
| 4054 | Candies, fudge, peanut butter, homemade | Sweets | 42.00 mg | 3% | CNF |
| 4055 | Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 4056 | Cabbage, red, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 4057 | Fast foods, brownie | Fast Foods | 42.00 mg | 3% | CNF |
| 4058 | Peas, edible-podded (snow peas), boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 4059 | Snacks, SUNCHIPS, French Onion flavour | Snacks | 42.00 mg | 3% | CNF |
| 4060 | Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, prepared, Quaker | Breakfast cereals | 42.00 mg | 3% | CNF |
| 4061 | Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only | Fast Foods | 42.00 mg | 3% | CNF |
| 4062 | Soup, black bean, ready-to-serve | Soups, Sauces and Gravies | 42.00 mg | 3% | CNF |
| 4063 | Bread, sprouted wheat, commercial | Baked Products | 42.00 mg | 3% | CNF |
| 4064 | Candies, fudge, peanut butter, prepared-from-recipe | Sweets | 42.00 mg | 3% | USDA_SR |
| 4065 | Chicken, meatless, breaded, fried | Legumes and Legume Products | 42.00 mg | 3% | USDA_SR |
| 4066 | Nance, canned, syrup, drained | Fruits and Fruit Juices | 42.00 mg | 3% | USDA_SR |
| 4067 | Restaurant, Latino, black bean soup | Restaurant Foods | 42.00 mg | 3% | USDA_SR |
| 4068 | Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium | Fruits and Fruit Juices | 42.00 mg | 3% | USDA_SR |
| 4069 | Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4070 | Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4071 | Cabbage, red, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4072 | Beans, snap, yellow, frozen, all styles, unprepared | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4073 | Beans, snap, green, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4074 | Celery, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4075 | Snacks, granola bar, with coconut, chocolate coated | Snacks | 42.00 mg | 3% | USDA_SR |
| 4076 | Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4077 | Beans, snap, green, frozen, cooked, boiled, drained without salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4078 | Cabbage, red, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4079 | Celery, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4080 | Peas, edible-podded, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4081 | Pigeonpeas, immature seeds, raw | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4082 | Corn bran, crude | Cereal Grains and Pasta | 42.00 mg | 3% | USDA_SR |
| 4083 | Brussels sprouts, raw | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4084 | Peas, edible-podded, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4085 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed | Baby Foods | 42.00 mg | 3% | USDA_SR |
| 4086 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate | Baby Foods | 42.00 mg | 3% | USDA_SR |
| 4087 | Nuts, cashew nuts, raw | Nut and Seed Products | 41.95 mg | 3% | USDA_FF |
| 4088 | Cabbage, green, raw | Vegetables and Vegetable Products | 41.84 mg | 3% | USDA_FF |
| 4089 | Einkorn, grain, dry, raw | Cereal Grains and Pasta | 41.41 mg | 3% | USDA_FF |
| 4090 | Fennel, bulb, raw | Vegetables and Vegetable Products | 41.30 mg | 3% | USDA_FF |
| 4091 | Wasabi | Soups, Sauces, and Gravies | 41.00 mg | 3% | USDA_SR |
| 4092 | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour | Baked Products | 41.00 mg | 3% | USDA_SR |
| 4093 | Infant formula, PBM PRODUCTS, store brand, ready-to-feed | Baby Foods | 41.00 mg | 3% | USDA_SR |
| 4094 | Cookies, peanut butter, commercially prepared, regular | Baked Products | 41.00 mg | 3% | USDA_SR |
| 4095 | Snacks, granola bites, mixed flavors | Snacks | 41.00 mg | 3% | USDA_SR |
| 4096 | Beverages, V8 SPLASH Smoothies, Peach Mango | Beverages | 41.00 mg | 3% | USDA_SR |
| 4097 | Archway Home Style Cookies, Frosty Lemon | Baked Products | 41.00 mg | 3% | USDA_SR |
| 4098 | Cereals ready-to-eat, POST SELECTS Blueberry Morning | Breakfast Cereals | 41.00 mg | 3% | USDA_SR |
| 4099 | Bread, roll, Mexican, bollilo | Baked Products | 41.00 mg | 3% | USDA_SR |
| 4100 | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor | Snacks | 41.00 mg | 3% | USDA_SR |
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