Vegetarian foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 3801-3850 of 8316 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3801 | Candies, fudge, vanilla with nuts | Sweets | 47.00 mg | 4% | USDA_SR |
| 3802 | Candies, NESTLE, BABY RUTH Bar | Sweets | 47.00 mg | 4% | USDA_SR |
| 3803 | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza | Baked Products | 47.00 mg | 4% | USDA_SR |
| 3804 | Quinoa, uncooked | Cereal Grains and Pasta | 47.00 mg | 4% | USDA_SR |
| 3805 | Salisbury steak with gravy, frozen | Meals, Entrees, and Side Dishes | 47.00 mg | 4% | USDA_SR |
| 3806 | Ascidians (tunughnak) (Alaska Native) | American Indian/Alaska Native Foods | 47.00 mg | 4% | USDA_SR |
| 3807 | Salsify, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 47.00 mg | 4% | USDA_SR |
| 3808 | Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw | Vegetables and Vegetable Products | 47.00 mg | 4% | USDA_SR |
| 3809 | Cabbage, common (danish, domestic, and pointed types), stored, raw | Vegetables and Vegetable Products | 47.00 mg | 4% | USDA_SR |
| 3810 | Tomatoes, sun-dried, packed in oil, drained | Vegetables and Vegetable Products | 47.00 mg | 4% | USDA_SR |
| 3811 | TACO BELL, Nachos Supreme | Fast Foods | 47.00 mg | 4% | USDA_SR |
| 3812 | Broccoli, raw | Vegetables and Vegetable Products | 47.00 mg | 4% | USDA_SR |
| 3813 | Salsify, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 47.00 mg | 4% | USDA_SR |
| 3814 | Amaranth grain, cooked | Cereal Grains and Pasta | 47.00 mg | 4% | USDA_SR |
| 3815 | Whey, sweet, fluid | Dairy and Egg Products | 47.00 mg | 4% | USDA_SR |
| 3816 | Celery, raw | Vegetables and Vegetable Products | 46.28 mg | 4% | USDA_FF |
| 3817 | Peas, green, split, mature seeds, raw | Legumes and Legume Products | 46.00 mg | 4% | USDA_SR |
| 3818 | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) | Baked Products | 46.00 mg | 4% | USDA_SR |
| 3819 | Cookies, chocolate chip, commercially prepared, special dietary | Baked Products | 46.00 mg | 4% | USDA_SR |
| 3820 | Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) | Baked Products | 46.00 mg | 4% | USDA_SR |
| 3821 | Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) | Baked Products | 46.00 mg | 4% | USDA_SR |
| 3822 | Danish pastry, lemon, unenriched | Baked Products | 46.00 mg | 4% | USDA_SR |
| 3823 | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix | Beverages | 46.00 mg | 4% | USDA_SR |
| 3824 | Beans, pinto, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 46.00 mg | 4% | USDA_SR |
| 3825 | Tofu, salted and fermented (fuyu) | Legumes and Legume Products | 46.00 mg | 4% | USDA_SR |
| 3826 | Cookies, graham crackers, chocolate-coated | Baked Products | 46.00 mg | 4% | USDA_SR |
| 3827 | Cookies, raisin, soft-type | Baked Products | 46.00 mg | 4% | USDA_SR |
| 3828 | Danish pastry, raspberry, unenriched | Baked Products | 46.00 mg | 4% | USDA_SR |
| 3829 | Beans, pinto, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 46.00 mg | 4% | USDA_SR |
| 3830 | Broccoli, raw | Vegetables and Vegetable Products | 46.00 mg | 4% | USDA_FF |
| 3831 | Broccoli, raw | Vegetables and Vegetable Products | 46.00 mg | 4% | USDA_FF |
| 3832 | Soup, tomato vegetable, dehydrated | Soups, Sauces and Gravies | 46.00 mg | 4% | CNF |
| 3833 | Onion rings, breaded, par-fried, frozen, unprepared | Vegetables and Vegetable Products | 46.00 mg | 4% | CNF |
| 3834 | Potato, skin, cooked in skin, microwaved | Vegetables and Vegetable Products | 46.00 mg | 4% | CNF |
| 3835 | Seeds, pumpkin and squash seed kernels, dried | Nuts and Seeds | 46.00 mg | 4% | CNF |
| 3836 | Nuts, European chestnuts (sweet), boiled and steamed | Nuts and Seeds | 46.00 mg | 4% | CNF |
| 3837 | Alcohol, cocktail, whisky sour mix, powder, water and whisky added | Beverages | 46.00 mg | 4% | CNF |
| 3838 | Beans, pinto, boiled | Legumes and Legume Products | 46.00 mg | 4% | CNF |
| 3839 | Tofu, fuyu, salted and fermented (prepared with magnesium chloride) | Legumes and Legume Products | 46.00 mg | 4% | CNF |
| 3840 | Beans, pinto, boiled, salted | Legumes and Legume Products | 46.00 mg | 4% | CNF |
| 3841 | Cookie, graham cracker, chocolate-coated | Baked Products | 46.00 mg | 4% | CNF |
| 3842 | Cookie, marshmallow (includes pies), chocolate-coated | Baked Products | 46.00 mg | 4% | CNF |
| 3843 | Cookie, raisin, soft-type | Baked Products | 46.00 mg | 4% | CNF |
| 3844 | Danish pastry, fruit (apple, raisin, lemon, raspberry) | Baked Products | 46.00 mg | 4% | CNF |
| 3845 | Grains, rice, white with pasta and seasonings, dry | Cereals, Grains and Pasta | 46.00 mg | 4% | CNF |
| 3846 | Fast foods, entree, salad, vegetable, no dressing, with cheese and egg | Fast Foods | 46.00 mg | 4% | CNF |
| 3847 | Cereal, ready to eat, Morning Crisp: strawberry, Jordans | Breakfast cereals | 46.00 mg | 4% | CNF |
| 3848 | Potato, skin, cooked in skin, microwaved, with salt | Vegetables and Vegetable Products | 46.00 mg | 4% | CNF |
| 3849 | Cereal, ready to eat, Organic Crunchy Granola, Jordans | Breakfast cereals | 46.00 mg | 4% | CNF |
| 3850 | Sauce, Hollandaise (butter sauce) | Soups, Sauces and Gravies | 46.00 mg | 4% | CNF |
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