Vegetarian foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3601-3650 of 8316 foods.

# Food Category Per 100 g % DV Source
3601 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 51.00 mg 4% USDA_SR
3602 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Foods 51.00 mg 4% USDA_SR
3603 Lupins, mature seeds, cooked, boiled, without salt Legumes and Legume Products 51.00 mg 4% USDA_SR
3604 Biscuits, plain or buttermilk, refrigerated dough, higher fat Baked Products 51.00 mg 4% USDA_SR
3605 Cake, cheesecake, commercially prepared Baked Products 51.00 mg 4% USDA_SR
3606 Lupins, mature seeds, cooked, boiled, with salt Legumes and Legume Products 51.00 mg 4% USDA_SR
3607 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 51.00 mg 4% USDA_SR
3608 Restaurant, Latino, pupusas con frijoles (pupusas, bean) Restaurant Foods 51.00 mg 4% USDA_FF
3609 Broccoli, frozen, spears, boiled, drained Vegetables and Vegetable Products 51.00 mg 4% CNF
3610 Chard, swiss, raw Vegetables and Vegetable Products 51.00 mg 4% CNF
3611 Radish seeds, sprouted, with seed, raw Vegetables and Vegetable Products 51.00 mg 4% CNF
3612 Broccoli, frozen, spears, boiled, drained, with salt Vegetables and Vegetable Products 51.00 mg 4% CNF
3613 Lupins, boiled Legumes and Legume Products 51.00 mg 4% CNF
3614 Lupins, boiled, salted Legumes and Legume Products 51.00 mg 4% CNF
3615 Biscuit, plain/buttermilk, refrigerated dough, higher fat Baked Products 51.00 mg 4% CNF
3616 Cheesecake, commercial Baked Products 51.00 mg 4% CNF
3617 Dessert, pudding, chocolate, ready-to-eat Sweets 51.00 mg 4% CNF
3618 Salad dressing, blue or roquefort cheese dressing, fat free Fats and Oils 51.00 mg 4% CNF
3619 Cereal, hot, oats, instant: Weight Control, Cinnamon, prepared, Quaker Breakfast cereals 51.00 mg 4% CNF
3620 Fast foods, sandwiches and burgers, donair or gyro sandwich Fast Foods 51.00 mg 4% CNF
3621 Restaurant, Latino, pupusas con frijoles (pupusas, bean) Restaurant Foods 51.00 mg 4% USDA_SR
3622 Salad dressing, blue or roquefort cheese dressing, fat-free Fats and Oils 51.00 mg 4% USDA_SR
3623 Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables and Vegetable Products 51.00 mg 4% USDA_SR
3624 Puddings, chocolate, ready-to-eat Sweets 51.00 mg 4% USDA_SR
3625 BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared Meals, Entrees, and Side Dishes 51.00 mg 4% USDA_SR
3626 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 51.00 mg 4% USDA_SR
3627 Chard, swiss, raw Vegetables and Vegetable Products 51.00 mg 4% USDA_SR
3628 Radish seeds, sprouted, raw Vegetables and Vegetable Products 51.00 mg 4% USDA_SR
3629 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 51.00 mg 4% USDA_SR
3630 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 51.00 mg 4% USDA_SR
3631 Soup, cheddar cheese, canned, condensed, water added Soups, Sauces and Gravies 50.00 mg 4% CNF
3632 Cereal, ready to eat, Oatmeal Squares, Quaker Breakfast cereals 50.00 mg 4% CNF
3633 Cereal, ready to eat, Flax Plus Red Berry Crunch, Nature's Path Breakfast cereals 50.00 mg 4% CNF
3634 Cereal, hot, oats, instant: cinnamon and spice, prepared, Quaker Breakfast cereals 50.00 mg 4% CNF
3635 Cereal, hot, oats, instant: maple and brown sugar, prepared, Quaker Breakfast cereals 50.00 mg 4% CNF
3636 Raisin, seedless (sultana) Fruits and fruit juices 50.00 mg 4% CNF
3637 Beans, yardlong, (asparagus bean or cowpea), raw Vegetables and Vegetable Products 50.00 mg 4% CNF
3638 Beans, hyacinth, raw Vegetables and Vegetable Products 50.00 mg 4% CNF
3639 Peas, edible-podded (snow peas), frozen, unprepared Vegetables and Vegetable Products 50.00 mg 4% CNF
3640 Beans, cranberry (roman), boiled Legumes and Legume Products 50.00 mg 4% CNF
3641 Beans, cranberry (roman), boiled, salted Legumes and Legume Products 50.00 mg 4% CNF
3642 Cracker, cheese, sandwich-type, with peanut butter filling Baked Products 50.00 mg 4% CNF
3643 Cracker, whole wheat, low sodium Baked Products 50.00 mg 4% CNF
3644 Salad dressing, ranch dressing, fat free Fats and Oils 50.00 mg 4% CNF
3645 Beans, baked, canned, no salt added Legumes and Legume Products 50.00 mg 4% CNF
3646 Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared Sweets 50.00 mg 4% CNF
3647 Egg roll, vegetable, refrigerated, heated Mixed Dishes 50.00 mg 4% CNF
3648 Potato, scalloped, dry mix, prepared with water, 2% milk and margarine Vegetables and Vegetable Products 50.00 mg 4% CNF
3649 Puddings, chocolate flavor, low calorie, regular, dry mix Sweets 50.00 mg 4% USDA_SR
3650 Beans, baked, canned, no salt added Legumes and Legume Products 50.00 mg 4% USDA_SR

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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