Vegetarian foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 3551-3600 of 8316 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3551 | Burrito, bean and cheese, frozen | Meals, Entrees, and Side Dishes | 52.00 mg | 4% | USDA_SR |
| 3552 | Beans, pink, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 52.00 mg | 4% | USDA_SR |
| 3553 | Cereals, oats, regular and quick, not fortified, dry | Breakfast Cereals | 52.00 mg | 4% | USDA_SR |
| 3554 | Beverages, coffee, ready to drink, iced, mocha, milk based | Beverages | 52.00 mg | 4% | USDA_SR |
| 3555 | Cereals, QUAKER, Instant Oatmeal Organic, Regular | Breakfast Cereals | 52.00 mg | 4% | USDA_SR |
| 3556 | Snacks, vegetable chips, made from garden vegetables | Snacks | 52.00 mg | 4% | USDA_SR |
| 3557 | English muffins, plain, enriched, without calcium propionate(includes sourdough) | Baked Products | 52.00 mg | 4% | USDA_SR |
| 3558 | Beans, pink, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 52.00 mg | 4% | USDA_SR |
| 3559 | Cereal, hot, oats, one minute, dry, Quaker | Breakfast cereals | 52.00 mg | 4% | CNF |
| 3560 | Cereal, hot, oats, quick, dry, Quaker | Breakfast cereals | 52.00 mg | 4% | CNF |
| 3561 | Cereal, hot, oats, large flakes, dry, Quaker | Breakfast cereals | 52.00 mg | 4% | CNF |
| 3562 | Cereal, ready to eat, Raisin Bran, Post | Breakfast cereals | 52.00 mg | 4% | CNF |
| 3563 | Beans, pinto, frozen, boiled, drained | Vegetables and Vegetable Products | 52.00 mg | 4% | CNF |
| 3564 | Escarole or endive (cichorium endivia), raw | Vegetables and Vegetable Products | 52.00 mg | 4% | CNF |
| 3565 | Seeds, pumpkin and squash seed kernels, roasted | Nuts and Seeds | 52.00 mg | 4% | CNF |
| 3566 | Seeds, pumpkin and squash seed kernels, roasted, salted | Nuts and Seeds | 52.00 mg | 4% | CNF |
| 3567 | Juice drink, grape, vitamin C added, canned | Beverages | 52.00 mg | 4% | CNF |
| 3568 | Drink, orange flavour, vitamin C added, powder, water added | Beverages | 52.00 mg | 4% | CNF |
| 3569 | Beans, pink, boiled | Legumes and Legume Products | 52.00 mg | 4% | CNF |
| 3570 | Beans, pink, boiled, salted | Legumes and Legume Products | 52.00 mg | 4% | CNF |
| 3571 | Bread, French or Vienna (also sourdough) | Baked Products | 52.00 mg | 4% | CNF |
| 3572 | Fast foods, mexican, burrito with beans | Fast Foods | 52.00 mg | 4% | CNF |
| 3573 | Cereal, ready to eat, Muesli: supreme, Jordans | Breakfast cereals | 52.00 mg | 4% | CNF |
| 3574 | Cereal, ready to eat, Bran Flakes, too good to be true, President's Choice | Breakfast cereals | 52.00 mg | 4% | CNF |
| 3575 | Olive, pickled, canned or bottled, green | Fruits and fruit juices | 52.00 mg | 4% | CNF |
| 3576 | Onion, young green, tops only | Vegetables and Vegetable Products | 52.00 mg | 4% | CNF |
| 3577 | Dessert, pudding, tapioca, ready-to-eat, fat free | Sweets | 52.00 mg | 4% | CNF |
| 3578 | Burrito, bean and cheese, frozen | Mixed Dishes | 52.00 mg | 4% | CNF |
| 3579 | Beans, pinto, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 52.00 mg | 4% | CNF |
| 3580 | Snacks, vegetable chips | Snacks | 52.00 mg | 4% | CNF |
| 3581 | Cereal, ready to eat, Agave Sunflower Seeds Granola, Nature's Path | Breakfast cereals | 52.00 mg | 4% | CNF |
| 3582 | Sweet Potatoes, french fried, frozen as packaged, salt added in processing | Vegetables and Vegetable Products | 52.00 mg | 4% | USDA_SR |
| 3583 | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style | Baked Products | 52.00 mg | 4% | USDA_SR |
| 3584 | Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour | Baked Products | 52.00 mg | 4% | USDA_SR |
| 3585 | Endive, raw | Vegetables and Vegetable Products | 52.00 mg | 4% | USDA_SR |
| 3586 | Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 52.00 mg | 4% | USDA_SR |
| 3587 | Puddings, tapioca, ready-to-eat, fat free | Sweets | 52.00 mg | 4% | USDA_SR |
| 3588 | Pasta mix, Italian lasagna, unprepared | Meals, Entrees, and Side Dishes | 52.00 mg | 4% | USDA_SR |
| 3589 | Olives, pickled, canned or bottled, green | Fruits and Fruit Juices | 52.00 mg | 4% | USDA_SR |
| 3590 | Seeds, pumpkin and squash seed kernels, roasted, with salt added | Nut and Seed Products | 52.00 mg | 4% | USDA_SR |
| 3591 | Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 52.00 mg | 4% | USDA_SR |
| 3592 | Onions, young green, tops only | Vegetables and Vegetable Products | 52.00 mg | 4% | USDA_SR |
| 3593 | Seeds, pumpkin and squash seed kernels, roasted, without salt | Nut and Seed Products | 52.00 mg | 4% | USDA_SR |
| 3594 | Leeks, bulb and greens, root removed, raw | Vegetables and Vegetable Products | 51.41 mg | 4% | USDA_FF |
| 3595 | Oats, whole grain, steel cut | Cereal Grains and Pasta | 51.34 mg | 4% | USDA_FF |
| 3596 | McDONALD'S, BIG BREAKFAST | Fast Foods | 51.00 mg | 4% | USDA_SR |
| 3597 | Babyfood, dinner, macaroni and cheese, junior | Baby Foods | 51.00 mg | 4% | USDA_SR |
| 3598 | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted | Baby Foods | 51.00 mg | 4% | USDA_SR |
| 3599 | Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA | Baby Foods | 51.00 mg | 4% | USDA_SR |
| 3600 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA | Baby Foods | 51.00 mg | 4% | USDA_SR |
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