Vegetarian foods high in Calcium (Canadian (CNF))
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 3451-3500 of 3591 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3451 | Mushroom, white, stir-fried, no fat added | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 3452 | Corn, sweet, canned, brine pack, solids and liquid, unsalted | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 3453 | Drink, fruit punch, frozen concentrate, water added | Beverages | 4.00 mg | 0% |
| 3454 | Vanilla extract, imitation, without alcohol | Spices and Herbs | 3.00 mg | 0% |
| 3455 | Cereal, hot, cream of rice, cooked | Breakfast cereals | 3.00 mg | 0% |
| 3456 | Cereal, hot, corn grits (yellow), cooked | Breakfast cereals | 3.00 mg | 0% |
| 3457 | Cereal, hot, cream of wheat, instant: maple and brown sugar, prepared | Breakfast cereals | 3.00 mg | 0% |
| 3458 | Apple, dried, sulphured, stewed, no added sugar | Fruits and fruit juices | 3.00 mg | 0% |
| 3459 | Apple, dried, sulphured, stewed, added sugar | Fruits and fruit juices | 3.00 mg | 0% |
| 3460 | Carambola (star fruit), raw | Fruits and fruit juices | 3.00 mg | 0% |
| 3461 | Peach, canned halves or slices, heavy syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mg | 0% |
| 3462 | Peach, canned halves or slices, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mg | 0% |
| 3463 | Peach, frozen sliced, sweetened | Fruits and fruit juices | 3.00 mg | 0% |
| 3464 | Plantain, raw | Fruits and fruit juices | 3.00 mg | 0% |
| 3465 | Applesauce, canned, sweetened | Fruits and fruit juices | 3.00 mg | 0% |
| 3466 | Peach, canned halves or slices, light syrup pack, solids and liquid | Fruits and fruit juices | 3.00 mg | 0% |
| 3467 | Corn, sweet, yellow, on or off the cob, boiled, drained | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3468 | Corn, sweet, canned, brine pack, drained solids | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3469 | Corn, sweet, frozen, kernels on the cob, boiled, drained | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3470 | Mushroom, shiitake, cooked | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3471 | Pickle relish, sweet | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3472 | Corn, sweet, canned, cream style | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3473 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3474 | Mushroom, white, raw | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3475 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3476 | Alcohol, cocktail, daiquiri (rum), homemade | Beverages | 3.00 mg | 0% |
| 3477 | Carbonated drinks, ginger ale | Beverages | 3.00 mg | 0% |
| 3478 | Carbonated drinks, grape soda | Beverages | 3.00 mg | 0% |
| 3479 | Carbonated drinks, pepper type | Beverages | 3.00 mg | 0% |
| 3480 | Tea, instant, unsweetened, powder, water added | Beverages | 3.00 mg | 0% |
| 3481 | Carbonated drinks, cola with aspartame | Beverages | 3.00 mg | 0% |
| 3482 | Water, municipal | Beverages | 3.00 mg | 0% |
| 3483 | Alcohol, cocktail, scotch and soda | Beverages | 3.00 mg | 0% |
| 3484 | Juice drink, cranberry-apple, vitamin C added, bottled | Beverages | 3.00 mg | 0% |
| 3485 | Juice, cocktail, cranberry, vitamin C added, bottled | Beverages | 3.00 mg | 0% |
| 3486 | Moth beans, boiled | Legumes and Legume Products | 3.00 mg | 0% |
| 3487 | Moth beans, boiled, salted | Legumes and Legume Products | 3.00 mg | 0% |
| 3488 | Snacks, corn-based, extruded, cones, plain | Snacks | 3.00 mg | 0% |
| 3489 | Candies, fondant, homemade | Sweets | 3.00 mg | 0% |
| 3490 | Candies, gumdrops (jujubes) | Sweets | 3.00 mg | 0% |
| 3491 | Candies, hard | Sweets | 3.00 mg | 0% |
| 3492 | Candies, jellybeans | Sweets | 3.00 mg | 0% |
| 3493 | Candies, marshmallow | Sweets | 3.00 mg | 0% |
| 3494 | Sweets, syrup, table blend, pancake | Sweets | 3.00 mg | 0% |
| 3495 | Icing (frosting), vanilla (white), creamy, dry mix, unprepared | Sweets | 3.00 mg | 0% |
| 3496 | Sweets, topping, marshmallow cream | Sweets | 3.00 mg | 0% |
| 3497 | Icing (frosting), cream cheese flavour, ready to eat | Sweets | 3.00 mg | 0% |
| 3498 | Icing (frosting), vanilla (white), creamy, ready-to-eat | Sweets | 3.00 mg | 0% |
| 3499 | Grains, rice, wild, cooked | Cereals, Grains and Pasta | 3.00 mg | 0% |
| 3500 | Grains, cornmeal (yellow), degermed | Cereals, Grains and Pasta | 3.00 mg | 0% |
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