Vegetarian foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 3451-3500 of 8316 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3451 | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched | Baked Products | 54.00 mg | 4% | USDA_SR |
| 3452 | Cookies, oatmeal, commercially prepared, special dietary | Baked Products | 54.00 mg | 4% | USDA_SR |
| 3453 | Sauce, pizza, canned, ready-to-serve | Soups, Sauces, and Gravies | 54.00 mg | 4% | USDA_SR |
| 3454 | Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA | Baby Foods | 54.00 mg | 4% | USDA_SR |
| 3455 | Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA | Baby Foods | 54.00 mg | 4% | USDA_SR |
| 3456 | Peanuts, valencia, oil-roasted, without salt | Legumes and Legume Products | 54.00 mg | 4% | USDA_SR |
| 3457 | Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) | Legumes and Legume Products | 54.00 mg | 4% | USDA_SR |
| 3458 | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched | Baked Products | 54.00 mg | 4% | USDA_SR |
| 3459 | Pickles, cucumber, dill or kosher dill | Vegetables and Vegetable Products | 54.00 mg | 4% | USDA_FF |
| 3460 | Cereal, ready to eat, Flax plus Raisin Bran, Nature's Path | Breakfast cereals | 54.00 mg | 4% | CNF |
| 3461 | Seaweed, agar, raw | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 3462 | Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 3463 | Nuts, acorns, dried | Nuts and Seeds | 54.00 mg | 4% | CNF |
| 3464 | Seeds, watermelon seed kernels, dried | Nuts and Seeds | 54.00 mg | 4% | CNF |
| 3465 | Peanuts, Valencia, oil-roasted, salted | Legumes and Legume Products | 54.00 mg | 4% | CNF |
| 3466 | Falafel, homemade | Legumes and Legume Products | 54.00 mg | 4% | CNF |
| 3467 | Peanuts, Valencia, oil-roasted | Legumes and Legume Products | 54.00 mg | 4% | CNF |
| 3468 | Coffee cake, cinnamon with crumb topping, commercial | Baked Products | 54.00 mg | 4% | CNF |
| 3469 | Snacks, oriental mix, rice-based | Snacks | 54.00 mg | 4% | CNF |
| 3470 | Sweets, baking chocolate, unsweetened, liquid | Sweets | 54.00 mg | 4% | CNF |
| 3471 | Dessert, frozen, sherbet, orange | Sweets | 54.00 mg | 4% | CNF |
| 3472 | Candies, bars, 3 Musketeers | Sweets | 54.00 mg | 4% | CNF |
| 3473 | Grains, oats | Cereals, Grains and Pasta | 54.00 mg | 4% | CNF |
| 3474 | Fast foods, breakfast, french toast with butter | Fast Foods | 54.00 mg | 4% | CNF |
| 3475 | Candied, maraschino cherries, jar, drained | Sweets | 54.00 mg | 4% | CNF |
| 3476 | Sauce, pizza, canned, ready-to-serve | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 3477 | Fast foods, Miniature cinnamon rolls | Fast Foods | 54.00 mg | 4% | CNF |
| 3478 | Peanut butter, natural | Legumes and Legume Products | 54.00 mg | 4% | CNF |
| 3479 | Cattail, narrow leaf shoots, native | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 3480 | Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained, with salt | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 3481 | Egg, chicken, Western omelet, with peppers, onion and ham | Dairy and Egg Products | 54.00 mg | 4% | CNF |
| 3482 | Babyfood, dinner, jarred, pasta with cheese and vegetables | Babyfoods | 54.00 mg | 4% | CNF |
| 3483 | Baking chocolate, unsweetened, liquid | Sweets | 54.00 mg | 4% | USDA_SR |
| 3484 | Sherbet, orange | Sweets | 54.00 mg | 4% | USDA_SR |
| 3485 | Maraschino cherries, canned, drained | Fruits and Fruit Juices | 54.00 mg | 4% | USDA_SR |
| 3486 | Snacks, oriental mix, rice-based | Snacks | 54.00 mg | 4% | USDA_SR |
| 3487 | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | Sweets | 54.00 mg | 4% | USDA_SR |
| 3488 | Cattail, Narrow Leaf Shoots (Northern Plains Indians) | American Indian/Alaska Native Foods | 54.00 mg | 4% | USDA_SR |
| 3489 | Seaweed, agar, raw | Vegetables and Vegetable Products | 54.00 mg | 4% | USDA_SR |
| 3490 | Water convolvulus, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 54.00 mg | 4% | USDA_SR |
| 3491 | Seeds, watermelon seed kernels, dried | Nut and Seed Products | 54.00 mg | 4% | USDA_SR |
| 3492 | Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar | Sweets | 54.00 mg | 4% | USDA_SR |
| 3493 | Oats (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 54.00 mg | 4% | USDA_SR |
| 3494 | Water convolvulus, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 54.00 mg | 4% | USDA_SR |
| 3495 | Nuts, acorns, dried | Nut and Seed Products | 54.00 mg | 4% | USDA_SR |
| 3496 | Babyfood, dessert, custard pudding, vanilla, junior | Baby Foods | 54.00 mg | 4% | USDA_SR |
| 3497 | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder | Baby Foods | 54.00 mg | 4% | USDA_SR |
| 3498 | Cheese, cottage, creamed with fruit | Dairy and Egg Products | 53.00 mg | 4% | CNF |
| 3499 | Cereal, hot, oats, instant: raisins and spice, prepared, Quaker | Breakfast cereals | 53.00 mg | 4% | CNF |
| 3500 | Cereal, hot, oats, large flakes, dry, Rogers | Breakfast cereals | 53.00 mg | 4% | CNF |
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