Vegetarian foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 3251-3300 of 8316 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3251 | Pasta with sliced franks in tomato sauce, canned | Mixed Dishes | 60.00 mg | 5% | CNF |
| 3252 | Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated | Beverages | 60.00 mg | 5% | CNF |
| 3253 | Soybeans, green (edamame), frozen, unprepared | Vegetables and Vegetable Products | 60.00 mg | 5% | CNF |
| 3254 | Pie crust, standard-type, dry mix, prepared, baked | Baked Products | 60.00 mg | 5% | CNF |
| 3255 | Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing | Baked Products | 60.00 mg | 5% | CNF |
| 3256 | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener | Beverages | 60.00 mg | 5% | CNF |
| 3257 | Udi's, Gluten Free, Soft & Hearty Whole Grain Bread | Baked Products | 60.00 mg | 5% | USDA_SR |
| 3258 | Edamame, frozen, unprepared | Vegetables and Vegetable Products | 60.00 mg | 5% | USDA_SR |
| 3259 | Snacks, taro chips | Snacks | 60.00 mg | 5% | USDA_SR |
| 3260 | Chokecherries, raw, pitted (Northern Plains Indians) | American Indian/Alaska Native Foods | 60.00 mg | 5% | USDA_SR |
| 3261 | Breakfast bars, oats, sugar, raisins, coconut (include granola bar) | Snacks | 60.00 mg | 5% | USDA_SR |
| 3262 | Salsify, (vegetable oyster), raw | Vegetables and Vegetable Products | 60.00 mg | 5% | USDA_SR |
| 3263 | Seeds, sesame seed kernels, dried (decorticated) | Nut and Seed Products | 60.00 mg | 5% | USDA_SR |
| 3264 | Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies | Sweets | 60.00 mg | 5% | USDA_SR |
| 3265 | Ice cream sundae cone | Dairy and Egg Products | 60.00 mg | 5% | USDA_SR |
| 3266 | Green onion, (scallion), bulb and greens, root removed, raw | Vegetables and Vegetable Products | 59.44 mg | 5% | USDA_FF |
| 3267 | Cake, coffeecake, cheese | Baked Products | 59.00 mg | 5% | USDA_SR |
| 3268 | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed | Baby Foods | 59.00 mg | 5% | USDA_SR |
| 3269 | Bread, naan, whole wheat, commercially prepared, refrigerated | Baked Products | 59.00 mg | 5% | USDA_SR |
| 3270 | Bread, gluten-free, white, made with tapioca starch and brown rice flour | Baked Products | 59.00 mg | 5% | USDA_SR |
| 3271 | Snacks, sweet potato chips, unsalted | Snacks | 59.00 mg | 5% | USDA_SR |
| 3272 | Rolls, dinner, egg | Baked Products | 59.00 mg | 5% | USDA_SR |
| 3273 | Cereal, hot, oats, instant: regular, prepared | Breakfast cereals | 59.00 mg | 5% | CNF |
| 3274 | Butterbur (fuki), boiled, drained | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 3275 | Peas, edible-podded (snow peas), frozen, boiled, drained | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 3276 | Soybeans, mature seeds, sprouted, bean sprouts, steamed | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 3277 | Leeks (bulb and lower-leaf portion), raw | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 3278 | Bread, white with raisins, commercial | Baked Products | 59.00 mg | 5% | CNF |
| 3279 | Coffee cake, cheese | Baked Products | 59.00 mg | 5% | CNF |
| 3280 | Roll, dinner, egg | Baked Products | 59.00 mg | 5% | CNF |
| 3281 | Snacks, sweet potato chips, unsalted | Snacks | 59.00 mg | 5% | CNF |
| 3282 | Butterbur (fuki), boiled, drained, with salt | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 3283 | Peas, edible-podded (snow peas), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 3284 | Cake, chocolate, homemade, with chocolate icing (frosting) | Baked Products | 59.00 mg | 5% | CNF |
| 3285 | Salad dressing, poppyseed, creamy | Fats and Oils | 59.00 mg | 5% | CNF |
| 3286 | Indian, bread, naan, whole-wheat | Baked Products | 59.00 mg | 5% | CNF |
| 3287 | Udi's, Gluten Free, Soft & Delicious White Sandwich Bread | Baked Products | 59.00 mg | 5% | USDA_SR |
| 3288 | Soybeans, mature seeds, sprouted, cooked, steamed | Vegetables and Vegetable Products | 59.00 mg | 5% | USDA_SR |
| 3289 | Leeks, (bulb and lower leaf-portion), raw | Vegetables and Vegetable Products | 59.00 mg | 5% | USDA_SR |
| 3290 | Butterbur, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 59.00 mg | 5% | USDA_SR |
| 3291 | Soybeans, mature seeds, sprouted, cooked, steamed, with salt | Vegetables and Vegetable Products | 59.00 mg | 5% | USDA_SR |
| 3292 | Butterbur, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 59.00 mg | 5% | USDA_SR |
| 3293 | Peas, edible-podded, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 59.00 mg | 5% | USDA_SR |
| 3294 | Peas, edible-podded, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 59.00 mg | 5% | USDA_SR |
| 3295 | Salad dressing, poppyseed, creamy | Fats and Oils | 59.00 mg | 5% | USDA_SR |
| 3296 | Cereal, ready to eat, Breakfast O's, Barbara's Bakery | Breakfast cereals | 58.00 mg | 4% | CNF |
| 3297 | Beans, pinto, immature seeds, frozen, unprepared | Vegetables and Vegetable Products | 58.00 mg | 4% | CNF |
| 3298 | Chard, swiss, boiled, drained | Vegetables and Vegetable Products | 58.00 mg | 4% | CNF |
| 3299 | New Zealand spinach, raw | Vegetables and Vegetable Products | 58.00 mg | 4% | CNF |
| 3300 | Hearts of palm, canned | Vegetables and Vegetable Products | 58.00 mg | 4% | CNF |
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