Vegetarian foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 2451-2500 of 8316 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2451 | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 93.00 mg | 7% | USDA_SR |
| 2452 | Candies, MARS SNACKFOOD US, SNICKERS Bar | Sweets | 93.00 mg | 7% | USDA_SR |
| 2453 | BURGER KING, Cheeseburger | Fast Foods | 93.00 mg | 7% | USDA_SR |
| 2454 | Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 93.00 mg | 7% | USDA_SR |
| 2455 | Borage, raw | Vegetables and Vegetable Products | 93.00 mg | 7% | USDA_SR |
| 2456 | McDONALD'S, RANCH SNACK WRAP, Grilled | Fast Foods | 93.00 mg | 7% | USDA_SR |
| 2457 | Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI | Dairy and Egg Products | 93.00 mg | 7% | USDA_SR |
| 2458 | Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI | Dairy and Egg Products | 93.00 mg | 7% | USDA_SR |
| 2459 | Yogurt, Greek, 2%fat, coconut blend, CHOBANI | Dairy and Egg Products | 93.00 mg | 7% | USDA_SR |
| 2460 | Chives, raw | Vegetables and Vegetable Products | 92.00 mg | 7% | CNF |
| 2461 | Peanuts, all types, raw | Legumes and Legume Products | 92.00 mg | 7% | CNF |
| 2462 | Cracker, wheat | Baked Products | 92.00 mg | 7% | CNF |
| 2463 | Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables | Fast Foods | 92.00 mg | 7% | CNF |
| 2464 | Granola bar, chewy, low fat | Baked Products | 92.00 mg | 7% | CNF |
| 2465 | Dessert topping (non dairy), powdered, prepared with 2% milk | Dairy and Egg Products | 92.00 mg | 7% | CNF |
| 2466 | Yogourt, Greek style, fruit flavoured, fat free (0-0.5% M.F.) | Dairy and Egg Products | 92.00 mg | 7% | CNF |
| 2467 | Chives, raw | Vegetables and Vegetable Products | 92.00 mg | 7% | USDA_SR |
| 2468 | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables | Fast Foods | 92.00 mg | 7% | USDA_SR |
| 2469 | Yogurt, Greek, 2% fat, pineapple, CHOBANI | Dairy and Egg Products | 92.00 mg | 7% | USDA_SR |
| 2470 | Beverages, Eggnog-flavor mix, powder, prepared with whole milk | Beverages | 92.00 mg | 7% | USDA_SR |
| 2471 | Peanuts, all types, raw | Legumes and Legume Products | 92.00 mg | 7% | USDA_SR |
| 2472 | Yogurt, Greek, 2% fat, key lime blend, CHOBANI | Dairy and Egg Products | 92.00 mg | 7% | USDA_SR |
| 2473 | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber | Baby Foods | 92.00 mg | 7% | USDA_SR |
| 2474 | Crackers, wheat, regular | Baked Products | 92.00 mg | 7% | USDA_SR |
| 2475 | Rolls, french | Baked Products | 91.00 mg | 7% | USDA_SR |
| 2476 | Roll, french | Baked Products | 91.00 mg | 7% | CNF |
| 2477 | Snacks, granola bars, soft, uncoated, peanut butter | Snacks | 91.00 mg | 7% | USDA_SR |
| 2478 | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies | Sweets | 91.00 mg | 7% | USDA_SR |
| 2479 | Cream, fluid, light (coffee cream or table cream) | Dairy and Egg Products | 91.00 mg | 7% | USDA_SR |
| 2480 | Babyfood, cereal, mixed, with applesauce and bananas, strained | Baby Foods | 91.00 mg | 7% | USDA_SR |
| 2481 | Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified | Baby Foods | 91.00 mg | 7% | USDA_SR |
| 2482 | Dessert topping (non dairy), powdered, prepared with whole milk | Dairy and Egg Products | 90.00 mg | 7% | CNF |
| 2483 | Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker | Breakfast cereals | 90.00 mg | 7% | CNF |
| 2484 | Beans, white, boiled | Legumes and Legume Products | 90.00 mg | 7% | CNF |
| 2485 | Beans, white, boiled, salted | Legumes and Legume Products | 90.00 mg | 7% | CNF |
| 2486 | Cake, white, homemade, with coconut icing (frosting) | Baked Products | 90.00 mg | 7% | CNF |
| 2487 | Cookie, oatmeal (with or without raisins), commercial, soft-type | Baked Products | 90.00 mg | 7% | CNF |
| 2488 | Cookie, sugar, refrigerated dough, baked | Baked Products | 90.00 mg | 7% | CNF |
| 2489 | Pie, vanilla cream, homemade | Baked Products | 90.00 mg | 7% | CNF |
| 2490 | Bread, cheese | Baked Products | 90.00 mg | 7% | CNF |
| 2491 | Bread, cheese | Baked Products | 90.00 mg | 7% | USDA_SR |
| 2492 | Restaurant, Latino, arroz con leche (rice pudding) | Restaurant Foods | 90.00 mg | 7% | USDA_SR |
| 2493 | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies | Sweets | 90.00 mg | 7% | USDA_SR |
| 2494 | Sugars, maple | Sweets | 90.00 mg | 7% | USDA_SR |
| 2495 | Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER | Sweets | 90.00 mg | 7% | USDA_SR |
| 2496 | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk | Dairy and Egg Products | 90.00 mg | 7% | USDA_SR |
| 2497 | Yogurt, Greek, Blueberry, CHOBANI | Dairy and Egg Products | 90.00 mg | 7% | USDA_SR |
| 2498 | Ice cream bar, covered with chocolate and nuts | Dairy and Egg Products | 90.00 mg | 7% | USDA_SR |
| 2499 | Cake, white, prepared from recipe with coconut frosting | Baked Products | 90.00 mg | 7% | USDA_SR |
| 2500 | Cookies, oatmeal, commercially prepared, soft-type | Baked Products | 90.00 mg | 7% | USDA_SR |
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