Vegetarian foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 2401-2450 of 8316 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2401 | Roll (kaiser), hard | Baked Products | 95.00 mg | 7% | CNF |
| 2402 | Dessert, pudding, rice, ready to eat | Sweets | 95.00 mg | 7% | CNF |
| 2403 | Meatless, fish sticks | Legumes and Legume Products | 95.00 mg | 7% | CNF |
| 2404 | Vegetarian fillets, meatless | Legumes and Legume Products | 95.00 mg | 7% | CNF |
| 2405 | Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments and vegetables | Fast Foods | 95.00 mg | 7% | CNF |
| 2406 | Yogourt beverage, fruit flavoured | Dairy and Egg Products | 95.00 mg | 7% | CNF |
| 2407 | Kefir, fruit flavours, low fat (0.5-1.9% M.F.) | Dairy and Egg Products | 95.00 mg | 7% | CNF |
| 2408 | Yogourt beverage, fruit flavoured, with added Vitamin D | Dairy and Egg Products | 95.00 mg | 7% | CNF |
| 2409 | Puddings, rice, ready-to-eat | Sweets | 95.00 mg | 7% | USDA_SR |
| 2410 | Vegetarian fillets | Legumes and Legume Products | 95.00 mg | 7% | USDA_SR |
| 2411 | TACO BELL, Taco Salad | Fast Foods | 95.00 mg | 7% | USDA_SR |
| 2412 | Cake, gingerbread, dry mix | Baked Products | 94.00 mg | 7% | USDA_SR |
| 2413 | Pie, pumpkin, prepared from recipe | Baked Products | 94.00 mg | 7% | USDA_SR |
| 2414 | Bread, reduced-calorie, white | Baked Products | 94.00 mg | 7% | USDA_SR |
| 2415 | Soup, cheddar cheese, canned, condensed | Soups, Sauces and Gravies | 94.00 mg | 7% | CNF |
| 2416 | Olive, ripe, canned, jumbo to super colossal | Fruits and fruit juices | 94.00 mg | 7% | CNF |
| 2417 | Seeds, breadnuttree seeds, dried | Nuts and Seeds | 94.00 mg | 7% | CNF |
| 2418 | Cake mix, gingerbread, dry, unprepared | Baked Products | 94.00 mg | 7% | CNF |
| 2419 | Danish pastry, nut (almond, raisin nut, cinnamon nut) | Baked Products | 94.00 mg | 7% | CNF |
| 2420 | Pie, pumpkin, homemade | Baked Products | 94.00 mg | 7% | CNF |
| 2421 | Fast foods, mexican, taco salad with chili con carne | Fast Foods | 94.00 mg | 7% | CNF |
| 2422 | Pancake, whole wheat, dry mix, incomplete, prepared, (with egg, oil, milk) | Baked Products | 94.00 mg | 7% | CNF |
| 2423 | Olives, ripe, canned (jumbo-super colossal) | Fruits and Fruit Juices | 94.00 mg | 7% | USDA_SR |
| 2424 | Puddings, banana, dry mix, instant, prepared with whole milk | Sweets | 94.00 mg | 7% | USDA_SR |
| 2425 | Seeds, breadnut tree seeds, dried | Nut and Seed Products | 94.00 mg | 7% | USDA_SR |
| 2426 | Candies, HERSHEYS, PAYDAY Bar | Sweets | 94.00 mg | 7% | USDA_SR |
| 2427 | Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI | Dairy and Egg Products | 94.00 mg | 7% | USDA_SR |
| 2428 | Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI | Dairy and Egg Products | 94.00 mg | 7% | USDA_SR |
| 2429 | Yogurt, Greek, nonfat, strawberry, DANNON OIKOS | Dairy and Egg Products | 94.00 mg | 7% | USDA_SR |
| 2430 | Bok choy, pak-choi, boiled drained | Vegetables and Vegetable Products | 93.00 mg | 7% | CNF |
| 2431 | Borage, raw | Vegetables and Vegetable Products | 93.00 mg | 7% | CNF |
| 2432 | Bread, egg (Challah) | Baked Products | 93.00 mg | 7% | CNF |
| 2433 | Bread, rye, toasted | Baked Products | 93.00 mg | 7% | CNF |
| 2434 | Cracker, melba toast, plain, unsalted | Baked Products | 93.00 mg | 7% | CNF |
| 2435 | Cracker, melba toast, plain | Baked Products | 93.00 mg | 7% | CNF |
| 2436 | Candies, bars, Snickers | Sweets | 93.00 mg | 7% | CNF |
| 2437 | Fast foods, breakfast, biscuit with egg and steak | Fast Foods | 93.00 mg | 7% | CNF |
| 2438 | Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments and vegetables | Fast Foods | 93.00 mg | 7% | CNF |
| 2439 | Cracker, wheat, low fat | Baked Products | 93.00 mg | 7% | CNF |
| 2440 | Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments | Fast Foods | 93.00 mg | 7% | CNF |
| 2441 | Bread, 60% whole wheat, commercial | Baked Products | 93.00 mg | 7% | CNF |
| 2442 | Indian, bread, chapati or roti, plain | Baked Products | 93.00 mg | 7% | CNF |
| 2443 | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza | Baked Products | 93.00 mg | 7% | USDA_SR |
| 2444 | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 93.00 mg | 7% | USDA_SR |
| 2445 | Candies, MARS SNACKFOOD US, SNICKERS Bar | Sweets | 93.00 mg | 7% | USDA_SR |
| 2446 | BURGER KING, Cheeseburger | Fast Foods | 93.00 mg | 7% | USDA_SR |
| 2447 | Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 93.00 mg | 7% | USDA_SR |
| 2448 | Borage, raw | Vegetables and Vegetable Products | 93.00 mg | 7% | USDA_SR |
| 2449 | McDONALD'S, RANCH SNACK WRAP, Grilled | Fast Foods | 93.00 mg | 7% | USDA_SR |
| 2450 | Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI | Dairy and Egg Products | 93.00 mg | 7% | USDA_SR |
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