Vegetarian foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 2351-2400 of 8316 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2351 | Dip, cheese with chili peppers, ready-to-serve | Soups, Sauces and Gravies | 98.00 mg | 8% | CNF |
| 2352 | Bread, whole grain (whole-wheat) + seeds (flax, sunflower), commercial, toasted | Baked Products | 98.00 mg | 8% | CNF |
| 2353 | Babyfood, cereal, rice, with milk powder and fruit, prepared with water | Babyfoods | 98.00 mg | 8% | CNF |
| 2354 | Nuts, walnuts, english | Nut and Seed Products | 98.00 mg | 8% | USDA_SR |
| 2355 | Seeds, breadnut tree seeds, raw | Nut and Seed Products | 98.00 mg | 8% | USDA_SR |
| 2356 | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified | Baby Foods | 98.00 mg | 8% | USDA_SR |
| 2357 | Yogurt, Greek, nonfat, raspberry, CHOBANI | Dairy and Egg Products | 98.00 mg | 8% | USDA_SR |
| 2358 | Cookies, chocolate sandwich, with creme filling, special dietary | Baked Products | 98.00 mg | 8% | USDA_SR |
| 2359 | Dip, salsa con queso, cheese and salsa- medium | Soups, Sauces, and Gravies | 98.00 mg | 8% | USDA_SR |
| 2360 | Beverages, Carob-flavor beverage mix, powder, prepared with whole milk | Beverages | 98.00 mg | 8% | USDA_SR |
| 2361 | Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond | Breakfast Cereals | 98.00 mg | 8% | USDA_SR |
| 2362 | Beverages, Malted drink mix, chocolate, powder, prepared with whole milk | Beverages | 98.00 mg | 8% | USDA_SR |
| 2363 | Beans, Dry, Dark Red Kidney (0% moisture) | Legumes and Legume Products | 98.00 mg | 8% | USDA_FF |
| 2364 | Beans, Dry, Light Tan (0% moisture) | Legumes and Legume Products | 98.00 mg | 8% | USDA_FF |
| 2365 | Beans, Dry, Light Tan (0% moisture) | Legumes and Legume Products | 98.00 mg | 8% | USDA_FF |
| 2366 | Beans, Dry, Dark Red Kidney (0% moisture) | Legumes and Legume Products | 98.00 mg | 8% | USDA_FF |
| 2367 | Cream cheese, full fat, block | Dairy and Egg Products | 97.11 mg | 7% | USDA_FF |
| 2368 | Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt | Breakfast Cereals | 97.00 mg | 7% | USDA_SR |
| 2369 | Cheese, cream | Dairy and Egg Products | 97.00 mg | 7% | USDA_SR |
| 2370 | Cereals, farina, enriched, cooked with water, with salt | Breakfast Cereals | 97.00 mg | 7% | USDA_SR |
| 2371 | Bread, stuffing, dry mix | Baked Products | 97.00 mg | 7% | USDA_SR |
| 2372 | Yogurt, Greek, strawberry, nonfat | Dairy and Egg Products | 97.00 mg | 7% | USDA_FF |
| 2373 | Bread, multigrain, commercial | Baked Products | 97.00 mg | 7% | CNF |
| 2374 | Bread stuffing, dry mix, unprepared | Baked Products | 97.00 mg | 7% | CNF |
| 2375 | Fast foods, mexican, taco salad | Fast Foods | 97.00 mg | 7% | CNF |
| 2376 | Pepper, pasilla, dried | Vegetables and Vegetable Products | 97.00 mg | 7% | CNF |
| 2377 | Dessert, pudding, rice, with raisins, homemade | Sweets | 97.00 mg | 7% | CNF |
| 2378 | Bread, multigrain, commercial, reduced sodium | Baked Products | 97.00 mg | 7% | CNF |
| 2379 | Raspberry juice concentrate | Fruits and Fruit Juices | 97.00 mg | 7% | USDA_SR |
| 2380 | Peppers, pasilla, dried | Vegetables and Vegetable Products | 97.00 mg | 7% | USDA_SR |
| 2381 | Yogurt, Greek, strawberry, nonfat | Dairy and Egg Products | 97.00 mg | 7% | USDA_SR |
| 2382 | Croutons, seasoned | Baked Products | 96.00 mg | 7% | CNF |
| 2383 | Soybean, fermented products, Tempeh (tempe), cooked | Legumes and Legume Products | 96.00 mg | 7% | CNF |
| 2384 | Dessert, mousse, chocolate, homemade | Sweets | 96.00 mg | 7% | CNF |
| 2385 | Sugar pie, 1 crust, homemade | Baked Products | 96.00 mg | 7% | CNF |
| 2386 | Yogourt, Greek style, vanilla flavoured, fat free (0-0.5% M.F.) | Dairy and Egg Products | 96.00 mg | 7% | CNF |
| 2387 | Mush, blue corn with ash (Navajo) | American Indian/Alaska Native Foods | 96.00 mg | 7% | USDA_SR |
| 2388 | Desserts, mousse, chocolate, prepared-from-recipe | Sweets | 96.00 mg | 7% | USDA_SR |
| 2389 | Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies | Sweets | 96.00 mg | 7% | USDA_SR |
| 2390 | Yogurt, Greek, nonfat, lemon blend, CHOBANI | Dairy and Egg Products | 96.00 mg | 7% | USDA_SR |
| 2391 | Cream, half and half, fat free | Dairy and Egg Products | 96.00 mg | 7% | USDA_SR |
| 2392 | Tempeh, cooked | Legumes and Legume Products | 96.00 mg | 7% | USDA_SR |
| 2393 | Croutons, seasoned | Baked Products | 96.00 mg | 7% | USDA_SR |
| 2394 | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) | Fast Foods | 96.00 mg | 7% | USDA_SR |
| 2395 | Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk | Beverages | 95.00 mg | 7% | USDA_SR |
| 2396 | Cereals ready-to-eat, UNCLE SAM CEREAL | Breakfast Cereals | 95.00 mg | 7% | USDA_SR |
| 2397 | Beverages, ABBOTT, EAS soy protein powder | Beverages | 95.00 mg | 7% | USDA_SR |
| 2398 | Rolls, hard (includes kaiser) | Baked Products | 95.00 mg | 7% | USDA_SR |
| 2399 | Cream, table (coffee), 20% M.F. | Dairy and Egg Products | 95.00 mg | 7% | CNF |
| 2400 | Beverage mix, chocolate flavour, powder, with whole milk | Beverages | 95.00 mg | 7% | CNF |
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