Vegetarian foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Showing 2351-2400 of 8316 foods.

# Food Category Per 100 g % DV Source
2351 Dip, cheese with chili peppers, ready-to-serve Soups, Sauces and Gravies 98.00 mg 8% CNF
2352 Bread, whole grain (whole-wheat) + seeds (flax, sunflower), commercial, toasted Baked Products 98.00 mg 8% CNF
2353 Babyfood, cereal, rice, with milk powder and fruit, prepared with water Babyfoods 98.00 mg 8% CNF
2354 Nuts, walnuts, english Nut and Seed Products 98.00 mg 8% USDA_SR
2355 Seeds, breadnut tree seeds, raw Nut and Seed Products 98.00 mg 8% USDA_SR
2356 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified Baby Foods 98.00 mg 8% USDA_SR
2357 Yogurt, Greek, nonfat, raspberry, CHOBANI Dairy and Egg Products 98.00 mg 8% USDA_SR
2358 Cookies, chocolate sandwich, with creme filling, special dietary Baked Products 98.00 mg 8% USDA_SR
2359 Dip, salsa con queso, cheese and salsa- medium Soups, Sauces, and Gravies 98.00 mg 8% USDA_SR
2360 Beverages, Carob-flavor beverage mix, powder, prepared with whole milk Beverages 98.00 mg 8% USDA_SR
2361 Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond Breakfast Cereals 98.00 mg 8% USDA_SR
2362 Beverages, Malted drink mix, chocolate, powder, prepared with whole milk Beverages 98.00 mg 8% USDA_SR
2363 Beans, Dry, Dark Red Kidney (0% moisture) Legumes and Legume Products 98.00 mg 8% USDA_FF
2364 Beans, Dry, Light Tan (0% moisture) Legumes and Legume Products 98.00 mg 8% USDA_FF
2365 Beans, Dry, Light Tan (0% moisture) Legumes and Legume Products 98.00 mg 8% USDA_FF
2366 Beans, Dry, Dark Red Kidney (0% moisture) Legumes and Legume Products 98.00 mg 8% USDA_FF
2367 Cream cheese, full fat, block Dairy and Egg Products 97.11 mg 7% USDA_FF
2368 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt Breakfast Cereals 97.00 mg 7% USDA_SR
2369 Cheese, cream Dairy and Egg Products 97.00 mg 7% USDA_SR
2370 Cereals, farina, enriched, cooked with water, with salt Breakfast Cereals 97.00 mg 7% USDA_SR
2371 Bread, stuffing, dry mix Baked Products 97.00 mg 7% USDA_SR
2372 Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 97.00 mg 7% USDA_FF
2373 Bread, multigrain, commercial Baked Products 97.00 mg 7% CNF
2374 Bread stuffing, dry mix, unprepared Baked Products 97.00 mg 7% CNF
2375 Fast foods, mexican, taco salad Fast Foods 97.00 mg 7% CNF
2376 Pepper, pasilla, dried Vegetables and Vegetable Products 97.00 mg 7% CNF
2377 Dessert, pudding, rice, with raisins, homemade Sweets 97.00 mg 7% CNF
2378 Bread, multigrain, commercial, reduced sodium Baked Products 97.00 mg 7% CNF
2379 Raspberry juice concentrate Fruits and Fruit Juices 97.00 mg 7% USDA_SR
2380 Peppers, pasilla, dried Vegetables and Vegetable Products 97.00 mg 7% USDA_SR
2381 Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 97.00 mg 7% USDA_SR
2382 Croutons, seasoned Baked Products 96.00 mg 7% CNF
2383 Soybean, fermented products, Tempeh (tempe), cooked Legumes and Legume Products 96.00 mg 7% CNF
2384 Dessert, mousse, chocolate, homemade Sweets 96.00 mg 7% CNF
2385 Sugar pie, 1 crust, homemade Baked Products 96.00 mg 7% CNF
2386 Yogourt, Greek style, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 96.00 mg 7% CNF
2387 Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foods 96.00 mg 7% USDA_SR
2388 Desserts, mousse, chocolate, prepared-from-recipe Sweets 96.00 mg 7% USDA_SR
2389 Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies Sweets 96.00 mg 7% USDA_SR
2390 Yogurt, Greek, nonfat, lemon blend, CHOBANI Dairy and Egg Products 96.00 mg 7% USDA_SR
2391 Cream, half and half, fat free Dairy and Egg Products 96.00 mg 7% USDA_SR
2392 Tempeh, cooked Legumes and Legume Products 96.00 mg 7% USDA_SR
2393 Croutons, seasoned Baked Products 96.00 mg 7% USDA_SR
2394 McDONALD'S, McCHICKEN Sandwich (without mayonnaise) Fast Foods 96.00 mg 7% USDA_SR
2395 Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk Beverages 95.00 mg 7% USDA_SR
2396 Cereals ready-to-eat, UNCLE SAM CEREAL Breakfast Cereals 95.00 mg 7% USDA_SR
2397 Beverages, ABBOTT, EAS soy protein powder Beverages 95.00 mg 7% USDA_SR
2398 Rolls, hard (includes kaiser) Baked Products 95.00 mg 7% USDA_SR
2399 Cream, table (coffee), 20% M.F. Dairy and Egg Products 95.00 mg 7% CNF
2400 Beverage mix, chocolate flavour, powder, with whole milk Beverages 95.00 mg 7% CNF

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