Vegetarian foods high in Calcium (Canadian (CNF))

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Showing 1751-1800 of 3591 foods.

# Food Category Per 100 g % DV
1751 Beans, snap (Italian, green or yellow), frozen, unprepared Vegetables and Vegetable Products 42.00 mg 3%
1752 Beans, snap (Italian, green or yellow), frozen, boiled, drained Vegetables and Vegetable Products 42.00 mg 3%
1753 Cabbage, red, boiled, drained Vegetables and Vegetable Products 42.00 mg 3%
1754 Peas, edible-podded (snow peas), boiled, drained Vegetables and Vegetable Products 42.00 mg 3%
1755 Peas, pigeon, raw Vegetables and Vegetable Products 42.00 mg 3%
1756 Beans, snap (Italian, green or yellow), frozen, boiled, with salt Vegetables and Vegetable Products 42.00 mg 3%
1757 Brussels sprouts, raw Vegetables and Vegetable Products 42.00 mg 3%
1758 Celery, boiled, drained Vegetables and Vegetable Products 42.00 mg 3%
1759 Celery, boiled, drained, with salt Vegetables and Vegetable Products 42.00 mg 3%
1760 Beans, yardlong, mature seeds, boiled Legumes and Legume Products 42.00 mg 3%
1761 Beans, yardlong, mature seeds, boiled, salted Legumes and Legume Products 42.00 mg 3%
1762 Cake, sponge, homemade Baked Products 42.00 mg 3%
1763 Pie crust, cookie-type, vanilla wafer, homemade, chilled Baked Products 42.00 mg 3%
1764 Grains, corn bran, crude Cereals, Grains and Pasta 42.00 mg 3%
1765 Meatless, chicken, breaded, fried Legumes and Legume Products 42.00 mg 3%
1766 Candies, fudge, peanut butter, homemade Sweets 42.00 mg 3%
1767 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 42.00 mg 3%
1768 Cabbage, red, boiled, drained, with salt Vegetables and Vegetable Products 42.00 mg 3%
1769 Fast foods, brownie Fast Foods 42.00 mg 3%
1770 Cereal, ready to eat, Shredded Wheat, Post Breakfast cereals 41.00 mg 3%
1771 Cereal, ready to eat, Millet Rice, Nature's Path Breakfast cereals 41.00 mg 3%
1772 Cereal, hot, oats, instant: peaches 'n cream, prepared, Quaker Breakfast cereals 41.00 mg 3%
1773 Broccoli, frozen, spears, unprepared Vegetables and Vegetable Products 41.00 mg 3%
1774 Burdock root, raw Vegetables and Vegetable Products 41.00 mg 3%
1775 Chicory roots (cichorium intybus), raw Vegetables and Vegetable Products 41.00 mg 3%
1776 Beans, hyacinth, boiled, drained Vegetables and Vegetable Products 41.00 mg 3%
1777 Pepper, sweet, green, canned, solids and liquid Vegetables and Vegetable Products 41.00 mg 3%
1778 Peas, pigeon, boiled, drained Vegetables and Vegetable Products 41.00 mg 3%
1779 Potato, mashed, dehydrated, granules without milk, unprepared Vegetables and Vegetable Products 41.00 mg 3%
1780 Squash, winter, butternut, baked Vegetables and Vegetable Products 41.00 mg 3%
1781 Nuts, acorns, raw Nuts and Seeds 41.00 mg 3%
1782 Cookie, peanut butter, commercial Baked Products 41.00 mg 3%
1783 Grains, buckwheat flour, whole-groat Cereals, Grains and Pasta 41.00 mg 3%
1784 Soup, broccoli cheese, canned, condensed Soups, Sauces and Gravies 41.00 mg 3%
1785 Peanut butter, reduced sodium Legumes and Legume Products 41.00 mg 3%
1786 Meatless, luncheon slices Legumes and Legume Products 41.00 mg 3%
1787 Breakfast bar, corn flake crust with fruit Baked Products 41.00 mg 3%
1788 Cereal, ready to eat, Morning Crisp Wild Berries, Jordans Breakfast cereals 41.00 mg 3%
1789 Artichoke, marinated Vegetables and Vegetable Products 41.00 mg 3%
1790 Beans, hyacinth, boiled, drained, with salt Vegetables and Vegetable Products 41.00 mg 3%
1791 Pepper, sweet, red, canned, solids and liquid Vegetables and Vegetable Products 41.00 mg 3%
1792 Peas, pigeon, boiled, drained, with salt Vegetables and Vegetable Products 41.00 mg 3%
1793 Squash, winter, butternut, baked, with salt Vegetables and Vegetable Products 41.00 mg 3%
1794 Butter tart, with raisins, homemade Baked Products 41.00 mg 3%
1795 Snacks, SUNCHIPS, Harvest Cheddar flavour Snacks 41.00 mg 3%
1796 Cereal, ready to eat, Peanut Butter Granola, Nature's Path Breakfast cereals 41.00 mg 3%
1797 Cereal, ready to eat, Acai Plus Granola, Nature's Path Breakfast cereals 41.00 mg 3%
1798 Babyfood, cereal, wheat, prepared with formula or breast milk Babyfoods 41.00 mg 3%
1799 Potato, mashed, prepared from flakes without milk, 2% milk and margarine added Vegetables and Vegetable Products 40.00 mg 3%
1800 Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, prepared, Quaker Breakfast cereals 40.00 mg 3%

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