Vegetarian foods high in Calcium (Canadian (CNF))
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 1751-1800 of 3591 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1751 | Beans, snap (Italian, green or yellow), frozen, unprepared | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1752 | Beans, snap (Italian, green or yellow), frozen, boiled, drained | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1753 | Cabbage, red, boiled, drained | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1754 | Peas, edible-podded (snow peas), boiled, drained | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1755 | Peas, pigeon, raw | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1756 | Beans, snap (Italian, green or yellow), frozen, boiled, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1757 | Brussels sprouts, raw | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1758 | Celery, boiled, drained | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1759 | Celery, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1760 | Beans, yardlong, mature seeds, boiled | Legumes and Legume Products | 42.00 mg | 3% |
| 1761 | Beans, yardlong, mature seeds, boiled, salted | Legumes and Legume Products | 42.00 mg | 3% |
| 1762 | Cake, sponge, homemade | Baked Products | 42.00 mg | 3% |
| 1763 | Pie crust, cookie-type, vanilla wafer, homemade, chilled | Baked Products | 42.00 mg | 3% |
| 1764 | Grains, corn bran, crude | Cereals, Grains and Pasta | 42.00 mg | 3% |
| 1765 | Meatless, chicken, breaded, fried | Legumes and Legume Products | 42.00 mg | 3% |
| 1766 | Candies, fudge, peanut butter, homemade | Sweets | 42.00 mg | 3% |
| 1767 | Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1768 | Cabbage, red, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1769 | Fast foods, brownie | Fast Foods | 42.00 mg | 3% |
| 1770 | Cereal, ready to eat, Shredded Wheat, Post | Breakfast cereals | 41.00 mg | 3% |
| 1771 | Cereal, ready to eat, Millet Rice, Nature's Path | Breakfast cereals | 41.00 mg | 3% |
| 1772 | Cereal, hot, oats, instant: peaches 'n cream, prepared, Quaker | Breakfast cereals | 41.00 mg | 3% |
| 1773 | Broccoli, frozen, spears, unprepared | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 1774 | Burdock root, raw | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 1775 | Chicory roots (cichorium intybus), raw | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 1776 | Beans, hyacinth, boiled, drained | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 1777 | Pepper, sweet, green, canned, solids and liquid | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 1778 | Peas, pigeon, boiled, drained | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 1779 | Potato, mashed, dehydrated, granules without milk, unprepared | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 1780 | Squash, winter, butternut, baked | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 1781 | Nuts, acorns, raw | Nuts and Seeds | 41.00 mg | 3% |
| 1782 | Cookie, peanut butter, commercial | Baked Products | 41.00 mg | 3% |
| 1783 | Grains, buckwheat flour, whole-groat | Cereals, Grains and Pasta | 41.00 mg | 3% |
| 1784 | Soup, broccoli cheese, canned, condensed | Soups, Sauces and Gravies | 41.00 mg | 3% |
| 1785 | Peanut butter, reduced sodium | Legumes and Legume Products | 41.00 mg | 3% |
| 1786 | Meatless, luncheon slices | Legumes and Legume Products | 41.00 mg | 3% |
| 1787 | Breakfast bar, corn flake crust with fruit | Baked Products | 41.00 mg | 3% |
| 1788 | Cereal, ready to eat, Morning Crisp Wild Berries, Jordans | Breakfast cereals | 41.00 mg | 3% |
| 1789 | Artichoke, marinated | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 1790 | Beans, hyacinth, boiled, drained, with salt | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 1791 | Pepper, sweet, red, canned, solids and liquid | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 1792 | Peas, pigeon, boiled, drained, with salt | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 1793 | Squash, winter, butternut, baked, with salt | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 1794 | Butter tart, with raisins, homemade | Baked Products | 41.00 mg | 3% |
| 1795 | Snacks, SUNCHIPS, Harvest Cheddar flavour | Snacks | 41.00 mg | 3% |
| 1796 | Cereal, ready to eat, Peanut Butter Granola, Nature's Path | Breakfast cereals | 41.00 mg | 3% |
| 1797 | Cereal, ready to eat, Acai Plus Granola, Nature's Path | Breakfast cereals | 41.00 mg | 3% |
| 1798 | Babyfood, cereal, wheat, prepared with formula or breast milk | Babyfoods | 41.00 mg | 3% |
| 1799 | Potato, mashed, prepared from flakes without milk, 2% milk and margarine added | Vegetables and Vegetable Products | 40.00 mg | 3% |
| 1800 | Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, prepared, Quaker | Breakfast cereals | 40.00 mg | 3% |
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