Vegetarian foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8151-8200 of 8316 foods.

# Food Category Per 100 g % DV Source
8151 Coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 2.00 mg 0% CNF
8152 Cocktail mix, non-alcoholic, concentrated, frozen Beverages 2.00 mg 0% CNF
8153 Sourdock (sorrel), native, young leaves Vegetables and Vegetable Products 2.00 mg 0% CNF
8154 Mushroom, shiitake, stir-fried, no fat added Vegetables and Vegetable Products 2.00 mg 0% CNF
8155 Corn, sweet, white, on or off the cob, boiled, drained, with salt Vegetables and Vegetable Products 2.00 mg 0% CNF
8156 Corn, sweet, white, on or off the cob, boiled, drained Vegetables and Vegetable Products 2.00 mg 0% CNF
8157 Corn, sweet, white, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
8158 Juice drink, orange Beverages 2.00 mg 0% CNF
8159 Tea, tundra, herb and labrador Beverages 2.00 mg 0% CNF
8160 Mushroom, shiitake, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
8161 Corn, sweet, canned, drained solids, rinsed Vegetables and Vegetable Products 2.00 mg 0% CNF
8162 Energy drink, caffeine free Beverages 2.00 mg 0% CNF
8163 Vitamin water, flavours not lemon/orange, low Calorie Beverages 2.00 mg 0% CNF
8164 Babyfood, vegetables, jarred, creamed corn Babyfoods 2.00 mg 0% CNF
8165 Syrups, table blends, pancake, with butter Sweets 2.00 mg 0% USDA_SR
8166 Tea, tundra, herb and laborador combination (Alaska Native) American Indian/Alaska Native Foods 2.00 mg 0% USDA_SR
8167 Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages 2.00 mg 0% USDA_SR
8168 Sourdock, young leaves (Alaska Native) American Indian/Alaska Native Foods 2.00 mg 0% USDA_SR
8169 Plantains, green, raw Fruits and Fruit Juices 2.00 mg 0% USDA_SR
8170 Corn, sweet, yellow, canned, drained solids, rinsed with tap water Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
8171 Mushrooms, shiitake, stir-fried Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
8172 Corn, sweet, white, raw Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
8173 Corn, sweet, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
8174 Corn, sweet, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
8175 Beverages, Orange juice drink Beverages 2.00 mg 0% USDA_SR
8176 Mushrooms, shiitake, raw Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
8177 Frozen novelties, ice type, fruit, no sugar added Sweets 2.00 mg 0% USDA_SR
8178 Frozen novelties, ice type, lime Sweets 2.00 mg 0% USDA_SR
8179 Puddings, lemon, dry mix, instant Sweets 2.00 mg 0% USDA_SR
8180 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 2.00 mg 0% USDA_SR
8181 Cornstarch Cereal Grains and Pasta 2.00 mg 0% USDA_SR
8182 Rice, white, glutinous, unenriched, cooked Cereal Grains and Pasta 2.00 mg 0% USDA_SR
8183 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 2.00 mg 0% USDA_SR
8184 Corn, sweet, yellow, raw Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
8185 Nuts, ginkgo nuts, raw Nut and Seed Products 2.00 mg 0% USDA_SR
8186 Cream substitute, powdered Dairy and Egg Products 2.00 mg 0% USDA_SR
8187 Cereals, corn grits, yellow, regular and quick, unenriched, dry Breakfast Cereals 2.00 mg 0% USDA_SR
8188 Beverages, carbonated, limeade, high caffeine Beverages 2.00 mg 0% USDA_SR
8189 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 2.00 mg 0% USDA_SR
8190 Beverages, coffee, brewed, breakfast blend Beverages 2.00 mg 0% USDA_SR
8191 Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages 2.00 mg 0% USDA_SR
8192 Beverages, coffee, brewed, prepared with tap water, decaffeinated Beverages 2.00 mg 0% USDA_SR
8193 Beverages, coffee, brewed, prepared with tap water Beverages 2.00 mg 0% USDA_SR
8194 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 2.00 mg 0% USDA_SR
8195 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 2.00 mg 0% USDA_SR
8196 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 2.00 mg 0% USDA_SR
8197 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 2.00 mg 0% USDA_SR
8198 Beverages, OCEAN SPRAY, Cran Pomegranate Beverages 2.00 mg 0% USDA_SR
8199 Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Beverages 2.00 mg 0% USDA_SR
8200 Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 2.00 mg 0% USDA_SR

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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