Vegetarian foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7851-7900 of 8316 foods.

# Food Category Per 100 g % DV Source
7851 Sweets, pie fillings, canned apple Sweets 4.00 mg 0% CNF
7852 Pasta, corn, dry Cereals, Grains and Pasta 4.00 mg 0% CNF
7853 Pasta, Japanese noodles, soba, cooked Cereals, Grains and Pasta 4.00 mg 0% CNF
7854 Pasta, rice noodles, cooked Cereals, Grains and Pasta 4.00 mg 0% CNF
7855 Carbonated drinks, chocolate Beverages 4.00 mg 0% CNF
7856 Drink, breakfast type, orange, ready-to-drink Beverages 4.00 mg 0% CNF
7857 Grains, tapioca, pearl, cooked Cereals, Grains and Pasta 4.00 mg 0% CNF
7858 Mushroom, white, stir-fried, no fat added Vegetables and Vegetable Products 4.00 mg 0% CNF
7859 Corn, sweet, canned, brine pack, solids and liquid, unsalted Vegetables and Vegetable Products 4.00 mg 0% CNF
7860 Drink, fruit punch, frozen concentrate, water added Beverages 4.00 mg 0% CNF
7861 Salad dressing, sweet and sour Fats and Oils 4.00 mg 0% CNF
7862 Cereal, ready to eat, Corn Flakes: Frosted, Compliments Breakfast cereals 4.00 mg 0% CNF
7863 Plantain, green, fried Fruits and fruit juices 4.00 mg 0% CNF
7864 Energy drink, various flavours Beverages 4.00 mg 0% CNF
7865 Energy drink, with fruit juice Beverages 4.00 mg 0% CNF
7866 Vitamin water, all flavours, low Calorie Beverages 4.00 mg 0% CNF
7867 Babyfood, juice, pear, all stages Babyfoods 4.00 mg 0% CNF
7868 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 4.00 mg 0% CNF
7869 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 4.00 mg 0% CNF
7870 Babyfood, dessert, jarred, banana with coconut cream Babyfoods 4.00 mg 0% CNF
7871 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks 4.00 mg 0% USDA_SR
7872 Elk, free range, roast, eye of round, raw (Shoshone Bannock) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
7873 Babyfood, banana no tapioca, strained Baby Foods 4.00 mg 0% USDA_SR
7874 Pummelo, raw Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7875 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7876 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7877 Candies, butterscotch Sweets 4.00 mg 0% USDA_SR
7878 Elk, free range, ground, raw (Shoshone Bannock) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
7879 Elk, free range, roast, eye of round, cooked (Shoshone Bannock) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
7880 Pears, asian, raw Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7881 Plantains, green, fried Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7882 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7883 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7884 Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7885 Corn, sweet, white, frozen, kernels cut off cob, unprepared Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7886 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
7887 Alcoholic beverage, beer, regular, all Beverages 4.00 mg 0% USDA_SR
7888 Alcoholic beverage, beer, regular, BUDWEISER Beverages 4.00 mg 0% USDA_SR
7889 Alcoholic beverage, beer, light, BUDWEISER SELECT Beverages 4.00 mg 0% USDA_SR
7890 Alcoholic beverage, beer, light Beverages 4.00 mg 0% USDA_SR
7891 Frostings, white, fluffy, dry mix Sweets 4.00 mg 0% USDA_SR
7892 Pie fillings, apple, canned Sweets 4.00 mg 0% USDA_SR
7893 Pasta, gluten-free, corn, dry Cereal Grains and Pasta 4.00 mg 0% USDA_SR
7894 Noodles, japanese, soba, cooked Cereal Grains and Pasta 4.00 mg 0% USDA_SR
7895 Rice noodles, cooked Cereal Grains and Pasta 4.00 mg 0% USDA_SR
7896 Caribou, liver, raw (Alaska Native) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
7897 Passion-fruit juice, purple, raw Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7898 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7899 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7900 Mushrooms, white, stir-fried Vegetables and Vegetable Products 4.00 mg 0% USDA_SR

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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