Vegetarian foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7251-7300 of 8316 foods.

# Food Category Per 100 g % DV Source
7251 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 8.00 mg 1% CNF
7252 Orange-strawberry-banana juice Fruits and fruit juices 8.00 mg 1% CNF
7253 Cranberry juice, unsweetened Fruits and fruit juices 8.00 mg 1% CNF
7254 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 8.00 mg 1% CNF
7255 Cereal, hot, oats, Quick: Robin Hood, prepared, Robin Hood Breakfast cereals 8.00 mg 1% CNF
7256 Candies, taffy, homemade Sweets 8.00 mg 1% CNF
7257 Jam type spread, Double Fruit, apricot Sweets 8.00 mg 1% CNF
7258 Drink, fruit punch, frozen concentrate Beverages 8.00 mg 1% CNF
7259 Cereal, millet, puffed Breakfast cereals 8.00 mg 1% CNF
7260 Pepper, sweet, green, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 8.00 mg 1% CNF
7261 Pepper, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 8.00 mg 1% CNF
7262 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 8.00 mg 1% CNF
7263 Potato, boiled without skin, flesh, with salt Vegetables and Vegetable Products 8.00 mg 1% CNF
7264 Egg, chicken, white, fresh or frozen, cooked Dairy and Egg Products 8.00 mg 1% CNF
7265 Cereal, ready to eat, Spelt Flakes, Nature's Path Breakfast cereals 8.00 mg 1% CNF
7266 Orange pineapple juice Fruits and fruit juices 8.00 mg 1% CNF
7267 Cereal, ready-to-eat, Krave, Kellogg's Breakfast cereals 8.00 mg 1% CNF
7268 Turnover, fruit (apple, berry, cherry, peach) Baked Products 8.00 mg 1% CNF
7269 Soup, cream, mushroom, ready-to-serve Soups, Sauces and Gravies 8.00 mg 1% CNF
7270 Soup, mushroom barley, ready-to-serve, low sodium Soups, Sauces and Gravies 8.00 mg 1% CNF
7271 Soup, tomato, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 8.00 mg 1% CNF
7272 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 8.00 mg 1% CNF
7273 Cereal, hot, cream of wheat, instant: whole grain, prepared with water Breakfast cereals 8.00 mg 1% CNF
7274 Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat Fats and Oils 8.00 mg 1% CNF
7275 Babyfood, dessert, jarred, apricot, all stages Babyfoods 8.00 mg 1% CNF
7276 Babyfood, dessert, jarred, blueberry, all stages Babyfoods 8.00 mg 1% CNF
7277 Babyfood, dessert, jarred, banana graham pie Babyfoods 8.00 mg 1% CNF
7278 Millet, puffed Breakfast Cereals 8.00 mg 1% USDA_SR
7279 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 8.00 mg 1% USDA_SR
7280 Abiyuch, raw Fruits and Fruit Juices 8.00 mg 1% USDA_SR
7281 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 8.00 mg 1% USDA_SR
7282 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 8.00 mg 1% USDA_SR
7283 Orange Pineapple Juice Blend Fruits and Fruit Juices 8.00 mg 1% USDA_SR
7284 Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Fruits and Fruit Juices 8.00 mg 1% USDA_SR
7285 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 8.00 mg 1% USDA_SR
7286 Fruit syrup Sweets 8.00 mg 1% USDA_SR
7287 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 8.00 mg 1% USDA_SR
7288 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 8.00 mg 1% USDA_SR
7289 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant Foods 8.00 mg 1% USDA_SR
7290 Cranberry juice, unsweetened Fruits and Fruit Juices 8.00 mg 1% USDA_SR
7291 Guava nectar, with sucralose, canned Fruits and Fruit Juices 8.00 mg 1% USDA_SR
7292 Mountain yam, hawaii, cooked, steamed, without salt Vegetables and Vegetable Products 8.00 mg 1% USDA_SR
7293 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 8.00 mg 1% USDA_SR
7294 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 8.00 mg 1% USDA_SR
7295 Mountain yam, hawaii, cooked, steamed, with salt Vegetables and Vegetable Products 8.00 mg 1% USDA_SR
7296 Tree fern, cooked, with salt Vegetables and Vegetable Products 8.00 mg 1% USDA_SR
7297 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 8.00 mg 1% USDA_SR
7298 Frostings, chocolate, creamy, ready-to-eat Sweets 8.00 mg 1% USDA_SR
7299 Puddings, coconut cream, dry mix, instant Sweets 8.00 mg 1% USDA_SR
7300 Puddings, coconut cream, dry mix, regular Sweets 8.00 mg 1% USDA_SR

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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