Vegetarian foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7151-7200 of 8316 foods.

# Food Category Per 100 g % DV Source
7151 Beverages, cranberry-grape juice drink, bottled Beverages 8.00 mg 1% USDA_SR
7152 Alcoholic beverages, beer, higher alcohol Beverages 8.00 mg 1% USDA_SR
7153 Beverages, fruit punch drink, without added nutrients, canned Beverages 8.00 mg 1% USDA_SR
7154 Beverages, water, bottled, non-carbonated, EVIAN Beverages 8.00 mg 1% USDA_SR
7155 Alcoholic Beverage, wine, table, red, Merlot Beverages 8.00 mg 1% USDA_SR
7156 Beverages, V8 V-FUSION Juices, Peach Mango Beverages 8.00 mg 1% USDA_SR
7157 Beverages, V8 V-FUSION Juices, Strawberry Banana Beverages 8.00 mg 1% USDA_SR
7158 Beverages, tea, hibiscus, brewed Beverages 8.00 mg 1% USDA_SR
7159 Egg, white, raw, frozen, pasteurized Dairy and Egg Products 8.00 mg 1% USDA_SR
7160 Babyfood, fruit, bananas with tapioca, junior Baby Foods 8.00 mg 1% USDA_SR
7161 Margarine-like, vegetable oil spread, fat-free, tub Fats and Oils 8.00 mg 1% USDA_SR
7162 Pie, blueberry, commercially prepared Baked Products 8.00 mg 1% USDA_SR
7163 CAMPBELL'S, Cream of Mushroom Soup, condensed Soups, Sauces, and Gravies 8.00 mg 1% USDA_SR
7164 Soup, cream of potato, canned, prepared with equal volume water Soups, Sauces, and Gravies 8.00 mg 1% USDA_SR
7165 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 8.00 mg 1% USDA_SR
7166 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Breakfast Cereals 8.00 mg 1% USDA_SR
7167 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Fruits and Fruit Juices 8.00 mg 1% USDA_SR
7168 Alcoholic beverage, wine, dessert, sweet Beverages 8.00 mg 1% USDA_SR
7169 Alcoholic beverage, wine, table, all Beverages 8.00 mg 1% USDA_SR
7170 Alcoholic beverage, wine, table, red Beverages 8.00 mg 1% USDA_SR
7171 Lemonade, frozen concentrate, pink Beverages 8.00 mg 1% USDA_SR
7172 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 8.00 mg 1% USDA_SR
7173 Apricots, canned, water pack, without skin, solids and liquids Fruits and Fruit Juices 8.00 mg 1% USDA_SR
7174 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 8.00 mg 1% USDA_SR
7175 Beverages, Energy drink, Citrus Beverages 8.00 mg 1% USDA_SR
7176 Beverages, aloe vera juice drink, fortified with Vitamin C Beverages 8.00 mg 1% USDA_SR
7177 Beverages, Fruit punch drink, with added nutrients, canned Beverages 8.00 mg 1% USDA_SR
7178 Beverages, Fruit punch drink, frozen concentrate Beverages 8.00 mg 1% USDA_SR
7179 Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi Beverages 8.00 mg 1% USDA_SR
7180 Beverages, V8 V-FUSION Juices, Tropical Beverages 8.00 mg 1% USDA_SR
7181 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 8.00 mg 1% USDA_SR
7182 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 8.00 mg 1% USDA_SR
7183 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 8.00 mg 1% USDA_SR
7184 Cereals ready-to-eat, RALSTON Crispy Hexagons Breakfast Cereals 8.00 mg 1% USDA_SR
7185 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 8.00 mg 1% USDA_SR
7186 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 8.00 mg 1% USDA_SR
7187 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 8.00 mg 1% USDA_SR
7188 Cookies, sugar, refrigerated dough Baked Products 8.00 mg 1% USDA_SR
7189 Pie, peach Baked Products 8.00 mg 1% USDA_SR
7190 Leavening agents, cream of tartar Baked Products 8.00 mg 1% USDA_SR
7191 Alcoholic beverage, wine, dessert, dry Beverages 8.00 mg 1% USDA_SR
7192 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 8.00 mg 1% USDA_FF
7193 Pears, raw, bartlett Fruits and Fruit Juices 8.00 mg 1% USDA_FF
7194 Egg, chicken, white, fresh or frozen, raw Dairy and Egg Products 8.00 mg 1% CNF
7195 Salad dressing, mayonnaise, commercial, regular Fats and Oils 8.00 mg 1% CNF
7196 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 8.00 mg 1% CNF
7197 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 8.00 mg 1% CNF
7198 Soup, cream, potato, canned, condensed, water added Soups, Sauces and Gravies 8.00 mg 1% CNF
7199 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 8.00 mg 1% CNF
7200 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 8.00 mg 1% CNF

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Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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