Vegetarian foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6651-6700 of 8316 foods.

# Food Category Per 100 g % DV Source
6651 Beverages, tea, black, ready to drink, decaffeinated Beverages 11.00 mg 1% USDA_SR
6652 Pie, apple, commercially prepared, unenriched flour Baked Products 11.00 mg 1% USDA_SR
6653 Vanilla extract Spices and Herbs 11.00 mg 1% USDA_SR
6654 Cranberry juice cocktail, frozen concentrate Beverages 11.00 mg 1% USDA_SR
6655 Cereals ready-to-eat, POST, Honeycomb Cereal Breakfast Cereals 11.00 mg 1% USDA_SR
6656 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 11.00 mg 1% USDA_SR
6657 Carissa, (natal-plum), raw Fruits and Fruit Juices 11.00 mg 1% USDA_SR
6658 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 11.00 mg 1% USDA_SR
6659 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 11.00 mg 1% USDA_SR
6660 Cranberry-orange relish, canned Fruits and Fruit Juices 11.00 mg 1% USDA_SR
6661 Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Breakfast Cereals 11.00 mg 1% USDA_SR
6662 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Breakfast Cereals 11.00 mg 1% USDA_SR
6663 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 11.00 mg 1% USDA_SR
6664 Cereals ready-to-eat, QUAKER, Christmas Crunch Breakfast Cereals 11.00 mg 1% USDA_SR
6665 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch Breakfast Cereals 11.00 mg 1% USDA_SR
6666 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 11.00 mg 1% USDA_SR
6667 Grapefruit, raw, pink and red, California and Arizona Fruits and Fruit Juices 11.00 mg 1% USDA_SR
6668 Snacks, popcorn, microwave, low fat Snacks 11.00 mg 1% USDA_SR
6669 Beverages, lemonade-flavor drink, powder Beverages 11.00 mg 1% USDA_SR
6670 Pie, apple, commercially prepared, enriched flour Baked Products 11.00 mg 1% USDA_SR
6671 Tomatoes, grape, raw Vegetables and Vegetable Products 11.00 mg 1% USDA_FF
6672 Vanilla extract Spices and Herbs 11.00 mg 1% CNF
6673 Salad dressing, french, commercial, low calorie Fats and Oils 11.00 mg 1% CNF
6674 Animal fat, native, seal oil Fats and Oils 11.00 mg 1% CNF
6675 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 11.00 mg 1% CNF
6676 Cereal, ready to eat, Corn Pops, Kellogg's Breakfast cereals 11.00 mg 1% CNF
6677 Cereal, ready to eat, fruit juice sweetened corn flakes, Nature's Path Breakfast cereals 11.00 mg 1% CNF
6678 Cereal, hot, oats, one minute, prepared, Quaker Breakfast cereals 11.00 mg 1% CNF
6679 Cereal, hot, oats, quick, prepared, Quaker Breakfast cereals 11.00 mg 1% CNF
6680 Cereal, hot, oats, large flakes, prepared, Rogers Breakfast cereals 11.00 mg 1% CNF
6681 Cereal, hot, oats, large flakes, prepared, Quaker Breakfast cereals 11.00 mg 1% CNF
6682 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
6683 Carissa (natalplum), raw Fruits and fruit juices 11.00 mg 1% CNF
6684 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
6685 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
6686 Cranberry orange relish, canned Fruits and fruit juices 11.00 mg 1% CNF
6687 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 11.00 mg 1% CNF
6688 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 11.00 mg 1% CNF
6689 Lemon juice, canned or bottled Fruits and fruit juices 11.00 mg 1% CNF
6690 Mammy-apple, raw Fruits and fruit juices 11.00 mg 1% CNF
6691 Mango, raw Fruits and fruit juices 11.00 mg 1% CNF
6692 Melon, casaba, raw Fruits and fruit juices 11.00 mg 1% CNF
6693 Orange juice, raw Fruits and fruit juices 11.00 mg 1% CNF
6694 Orange juice, chilled, includes from concentrate Fruits and fruit juices 11.00 mg 1% CNF
6695 Quince, raw Fruits and fruit juices 11.00 mg 1% CNF
6696 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
6697 Strawberry, frozen, sweetened, whole Fruits and fruit juices 11.00 mg 1% CNF
6698 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 11.00 mg 1% CNF
6699 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
6700 Tangerine (mandarin), canned, juice pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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