Vegan foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Selling a product with calcium? Generate a print-ready nutrition label from your recipe.

Showing 4751–4800 of 6,734 foods

# Food Category Per 100 g % DV Source
4751 Wheat flour, white, all-purpose, enriched, bleached Cereal Grains and Pasta 15.00 mg 1% USDA_SR
4752 Wheat flour, white, bread, enriched Cereal Grains and Pasta 15.00 mg 1% USDA_SR
4753 Wheat flours, bread, unenriched Cereal Grains and Pasta 15.00 mg 1% USDA_SR
4754 Wheat flour, white, all-purpose, enriched, unbleached Cereal Grains and Pasta 15.00 mg 1% USDA_SR
4755 Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron Baby Foods 15.00 mg 1% USDA_SR
4756 Babyfood, juice, apple-sweet potato Baby Foods 15.00 mg 1% USDA_SR
4757 Pears, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 15.00 mg 1% USDA_SR
4758 Pineapple, canned, water pack, solids and liquids Fruits and Fruit Juices 15.00 mg 1% USDA_SR
4759 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4760 Asparagus, canned, regular pack, solids and liquids Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4761 Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4762 Asparagus, canned, no salt added, solids and liquids Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4763 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4764 Catsup, low sodium Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4765 Pasta, fresh-refrigerated, plain, as purchased Cereal Grains and Pasta 15.00 mg 1% USDA_SR
4766 Wheat flour, white, all-purpose, unenriched Cereal Grains and Pasta 15.00 mg 1% USDA_SR
4767 Blueberries, wild, frozen (Alaska Native) American Indian/Alaska Native Foods 15.00 mg 1% USDA_SR
4768 Huckleberries, raw (Alaska Native) American Indian/Alaska Native Foods 15.00 mg 1% USDA_SR
4769 Babyfood, fruit, tutti frutti, strained Baby Foods 15.00 mg 1% USDA_SR
4770 Beets, canned, drained solids Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4771 Peas, green, canned, seasoned, solids and liquids Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4772 Potatoes, roasted, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4773 Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4774 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4775 Potatoes, baked, flesh and skin, without salt Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4776 Potatoes, baked, flesh and skin, with salt Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4777 Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4778 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4779 Squash, summer, all varieties, raw Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4780 Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4781 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
4782 Puddings, vanilla, dry mix, regular, with added oil Sweets 15.00 mg 1% USDA_SR
4783 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Foods 15.00 mg 1% USDA_SR
4784 Sauce, hot chile, sriracha, CHA! BY TEXAS PETE Soups, Sauces, and Gravies 15.00 mg 1% USDA_SR
4785 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 15.00 mg 1% USDA_SR
4786 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 15.00 mg 1% USDA_SR
4787 Sorghum, whole grain, white, dry, raw Cereal Grains and Pasta 14.93 mg 1% USDA_FF
4788 Avocado, Hass, peeled, raw Fruits and Fruit Juices 14.46 mg 1% USDA_FF
4789 Rice, black, unenriched, raw Cereal Grains and Pasta 14.40 mg 1% USDA_FF
4790 Lettuce, iceberg, raw Vegetables and Vegetable Products 14.24 mg 1% USDA_FF
4791 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 14.00 mg 1% USDA_SR
4792 Crackers, multigrain Baked Products 14.00 mg 1% USDA_SR
4793 Cookies, gluten-free, vanilla sandwich, with creme filling Baked Products 14.00 mg 1% USDA_SR
4794 Millet flour Cereal Grains and Pasta 14.00 mg 1% USDA_SR
4795 Babyfood, dinner, pasta with vegetables Baby Foods 14.00 mg 1% USDA_SR
4796 Peas, split, mature seeds, cooked, boiled, without salt Legumes and Legume Products 14.00 mg 1% USDA_SR
4797 Soup, minestrone, canned, prepared with equal volume water Soups, Sauces, and Gravies 14.00 mg 1% USDA_SR
4798 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 14.00 mg 1% USDA_SR
4799 Snacks, popcorn, microwave, 94% fat free Snacks 14.00 mg 1% USDA_SR
4800 Beverages, water, bottled, PERRIER Beverages 14.00 mg 1% USDA_SR

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