Vegan foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 51-100 of 6734 foods.

# Food Category Per 100 g % DV Source
51 Babyfood, cereal, mixed grain, dry Babyfoods 1261.00 mg 97% CNF
52 Spices, coriander leaf (cilantro), dried Spices and Herbs 1246.00 mg 96% CNF
53 Spices, coriander leaf, dried Spices and Herbs 1246.00 mg 96% USDA_SR
54 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified Baby Foods 1245.00 mg 96% USDA_SR
55 Tofu, fuyu, salted and fermented (with calcium sulphate) Legumes and Legume Products 1229.00 mg 95% CNF
56 Tofu, salted and fermented (fuyu), prepared with calcium sulfate Legumes and Legume Products 1229.00 mg 95% USDA_SR
57 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar Snacks 1209.00 mg 93% USDA_SR
58 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar Snacks 1207.00 mg 93% USDA_SR
59 Spices, fennel seed Spices and Herbs 1196.00 mg 92% CNF
60 Spices, fennel seed Spices and Herbs 1196.00 mg 92% USDA_SR
61 Babyfood, cereal, mixed grain, with fruit, dry Babyfoods 1179.00 mg 91% CNF
62 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar Sweets 1164.00 mg 90% USDA_SR
63 Babyfood, cereal, oatmeal, dry fortified Baby Foods 1160.00 mg 89% USDA_SR
64 Spices, parsley, dried Spices and Herbs 1140.00 mg 88% USDA_SR
65 Spices, tarragon, dried Spices and Herbs 1139.00 mg 88% CNF
66 Spices, tarragon, dried Spices and Herbs 1139.00 mg 88% USDA_SR
67 Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Snacks 1084.00 mg 83% USDA_SR
68 Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar Sweets 1070.00 mg 82% USDA_SR
69 Babyfood, fortified cereal bar, fruit filling Baby Foods 1053.00 mg 81% USDA_SR
70 Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame Beverages 1047.00 mg 81% USDA_SR
71 Spices, cinnamon, ground Spices and Herbs 1002.00 mg 77% CNF
72 Spices, cinnamon, ground Spices and Herbs 1002.00 mg 77% USDA_SR
73 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA Baby Foods 998.00 mg 77% USDA_SR
74 Spices, poultry seasoning Spices and Herbs 996.00 mg 77% CNF
75 Spices, poultry seasoning Spices and Herbs 996.00 mg 77% USDA_SR
76 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder Baby Foods 990.00 mg 76% USDA_SR
77 Seeds, sesame seeds, whole, roasted and toasted Nuts and Seeds 989.00 mg 76% CNF
78 Seeds, sesame seeds, whole, roasted and toasted Nut and Seed Products 989.00 mg 76% USDA_SR
79 Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar Sweets 985.00 mg 76% USDA_SR
80 Seeds, sesame seeds, whole, dried Nut and Seed Products 975.00 mg 75% USDA_SR
81 Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder Baby Foods 970.00 mg 75% USDA_SR
82 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar Snacks 965.00 mg 74% USDA_SR
83 Tofu, fried, prepared with calcium sulfate Legumes and Legume Products 961.00 mg 74% USDA_SR
84 Tofu, fried (prepared with calcium sulphate) Legumes and Legume Products 961.00 mg 74% CNF
85 Seeds, sesame butter, from whole seed, paste Nuts and Seeds 960.00 mg 74% CNF
86 Seeds, sesame butter, paste Nut and Seed Products 960.00 mg 74% USDA_SR
87 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder Baby Foods 956.00 mg 74% USDA_SR
88 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR Snacks 953.00 mg 73% USDA_SR
89 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder Baby Foods 935.00 mg 72% USDA_SR
90 Spices, cumin seed Spices and Herbs 931.00 mg 72% CNF
91 Spices, cumin seed Spices and Herbs 931.00 mg 72% USDA_SR
92 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder Baby Foods 930.00 mg 72% USDA_SR
93 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA Baby Foods 920.00 mg 71% USDA_SR
94 Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted Baby Foods 920.00 mg 71% USDA_SR
95 Beverage mix, chocolate flavour, powder, no added sugar Beverages 909.00 mg 70% CNF
96 Beverages, rich chocolate, powder Beverages 909.00 mg 70% USDA_SR
97 Beverages, OVALTINE, chocolate malt powder Beverages 909.00 mg 70% USDA_SR
98 Beverages, chocolate powder, no sugar added Beverages 909.00 mg 70% USDA_SR
99 Beverages, OVALTINE, Classic Malt powder Beverages 909.00 mg 70% USDA_SR
100 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE Snacks 886.00 mg 68% USDA_SR

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free