Vegan foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Selling a product with calcium? Generate a print-ready nutrition label from your recipe.

Showing 5051–5100 of 6,734 foods

# Food Category Per 100 g % DV Source
5051 Avocado, raw, all commercial varieties Fruits and fruit juices 12.00 mg 1% CNF
5052 Cherry, sweet, frozen, sweetened Fruits and fruit juices 12.00 mg 1% CNF
5053 Grapefruit, white, california, raw Fruits and fruit juices 12.00 mg 1% CNF
5054 Lime juice, canned or bottled Fruits and fruit juices 12.00 mg 1% CNF
5055 Passion fruit, purple, raw Fruits and fruit juices 12.00 mg 1% CNF
5056 Prune juice, canned Fruits and fruit juices 12.00 mg 1% CNF
5057 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 12.00 mg 1% CNF
5058 Grapefruit, white, all areas, raw Fruits and fruit juices 12.00 mg 1% CNF
5059 Orange juice, frozen concentrate, diluted Fruits and fruit juices 12.00 mg 1% CNF
5060 Bamboo shoots, boiled, drained Vegetables and Vegetable Products 12.00 mg 1% CNF
5061 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained Vegetables and Vegetable Products 12.00 mg 1% CNF
5062 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 12.00 mg 1% CNF
5063 Taro shoots, raw Vegetables and Vegetable Products 12.00 mg 1% CNF
5064 Yambean (jimaca), tuber, raw Vegetables and Vegetable Products 12.00 mg 1% CNF
5065 Seaweed, spirulina, raw Vegetables and Vegetable Products 12.00 mg 1% CNF
5066 Potato, flesh, raw Vegetables and Vegetable Products 12.00 mg 1% CNF
5067 Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven Vegetables and Vegetable Products 12.00 mg 1% CNF
5068 Potato, french-fried, frozen, extruded, heated in oven Vegetables and Vegetable Products 12.00 mg 1% CNF
5069 Potato, flesh and skin, raw Vegetables and Vegetable Products 12.00 mg 1% CNF
5070 Nuts, Chinese chestnuts, boiled and steamed Nuts and Seeds 12.00 mg 1% CNF
5071 Bagel, oat bran Baked Products 12.00 mg 1% CNF
5072 Cookie, fortune Baked Products 12.00 mg 1% CNF
5073 Pie, lemon meringue, homemade Baked Products 12.00 mg 1% CNF
5074 Pie, cherry, commercial, 2 crust Baked Products 12.00 mg 1% CNF
5075 Snacks, rice cakes, brown rice, sesame seed Snacks 12.00 mg 1% CNF
5076 Dessert, pudding, chocolate, dry mix, instant, unprepared Sweets 12.00 mg 1% CNF
5077 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 12.00 mg 1% CNF
5078 Sweets, syrups. table blends, cane and 15% maple Sweets 12.00 mg 1% CNF
5079 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 12.00 mg 1% CNF
5080 Pasta, egg noodles, enriched, cooked Cereals, Grains and Pasta 12.00 mg 1% CNF
5081 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 12.00 mg 1% CNF
5082 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 12.00 mg 1% CNF
5083 Pasta, egg noodles, enriched, cooked, salted Cereals, Grains and Pasta 12.00 mg 1% CNF
5084 Sauce, plum, ready-to-serve Soups, Sauces and Gravies 12.00 mg 1% CNF
5085 Mangosteen, canned, syrup pack Fruits and fruit juices 12.00 mg 1% CNF
5086 Pepper, jalapeno, raw Vegetables and Vegetable Products 12.00 mg 1% CNF
5087 Pepper, Hungarian, raw Vegetables and Vegetable Products 12.00 mg 1% CNF
5088 Soup, pea, low sodium, water added Soups, Sauces and Gravies 12.00 mg 1% CNF
5089 Blackberry juice, canned Fruits and fruit juices 12.00 mg 1% CNF
5090 Tangerine, (mandarin), canned, juice pack, drained Fruits and fruit juices 12.00 mg 1% CNF
5091 Grains, sorghum, flour Cereals, Grains and Pasta 12.00 mg 1% CNF
5092 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry) Baked Products 12.00 mg 1% CNF
5093 Bamboo shoots, boiled, drained, with salt Vegetables and Vegetable Products 12.00 mg 1% CNF
5094 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained, with salt Vegetables and Vegetable Products 12.00 mg 1% CNF
5095 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 12.00 mg 1% CNF
5096 Sweets, turbinado Sweets 12.00 mg 1% CNF
5097 Margarine, stick, canola and/or soybean oil Fats and Oils 12.00 mg 1% CNF
5098 Margarine, tub, non-hydrogenated, canola oil, with plant sterols Fats and Oils 12.00 mg 1% CNF
5099 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat Fats and Oils 12.00 mg 1% CNF
5100 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced Fats and Oils 12.00 mg 1% CNF

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