Foods high in Zinc (Canadian (CNF))

Zinc supports immune function, wound healing, and DNA synthesis.

FDA daily value: 11 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5351-5378 of 5378 foods.

# Food Category Per 100 g % DV
5351 Drink, orange flavour, vitamin C added, powder, water added Beverages 0.01 mg 0%
5352 Drink, lemonade flavour, powder, water added Beverages 0.01 mg 0%
5353 Leavening agent, baking powder, double acting, sodium, aluminium sulfate Baked Products 0.01 mg 0%
5354 Candies, hard Sweets 0.01 mg 0%
5355 Candies, bars, Special Dark Sweets 0.01 mg 0%
5356 Dessert, gelatin, dry mix, unprepared Sweets 0.01 mg 0%
5357 Dessert, gelatin dry mix, prepared with water Sweets 0.01 mg 0%
5358 Icing (frosting), vanilla (white), creamy, dry mix, unprepared Sweets 0.01 mg 0%
5359 Icing (frosting), white, fluffy, dry mix, unprepared Sweets 0.01 mg 0%
5360 Sweets, sugars, granulated Sweets 0.01 mg 0%
5361 Sweets, sugars, icing (powdered) Sweets 0.01 mg 0%
5362 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 0.01 mg 0%
5363 Icing (frosting), sour cream flavour, ready to eat Sweets 0.01 mg 0%
5364 Carbonated drinks, cola with aspartame, decaffeinated Beverages 0.01 mg 0%
5365 Carbonated drinks, cola, decaffeinated Beverages 0.01 mg 0%
5366 Juice drink, mixed vegetable and fruit Beverages 0.01 mg 0%
5367 Carbonated drinks, cola Beverages 0.01 mg 0%
5368 Whipped cream substitute, dietetic, powder, prepared Dairy and Egg Products 0.01 mg 0%
5369 Drink, fruit flavour, powder, vitamin C, unsweetened Beverages 0.01 mg 0%
5370 Candies, YORK BITES Sweets 0.01 mg 0%
5371 Sports drink, fruit flavour, ready-to-drink Beverages 0.01 mg 0%
5372 Sports drink, lemon-lime flavour, ready-to-drink Beverages 0.01 mg 0%
5373 Sweetener, aspartame, EQUAL Sweets 0.01 mg 0%
5374 Sweetener, saccharin Sweets 0.01 mg 0%
5375 Drink, breakfast type, orange, reduced sugar Beverages 0.01 mg 0%
5376 Sweetener, syrup, agave Sweets 0.01 mg 0%
5377 Energy drink, with fruit juice Beverages 0.01 mg 0%
5378 Energy drink, caffeine free Beverages 0.01 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Copper Manganese Selenium

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