Foods high in Vitamin K (Canadian (CNF))

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2301-2350 of 2525 foods.

# Food Category Per 100 g % DV
2301 Bagel, plain (with onion, poppy seed and/or sesame seed) Baked Products 0.20 mcg 0%
2302 Bread, pita, white Baked Products 0.20 mcg 0%
2303 Bread, white, commercial, toasted Baked Products 0.20 mcg 0%
2304 Cake, sponge, commercial Baked Products 0.20 mcg 0%
2305 Cookie, ladyfinger (with lemon juice and rind) Baked Products 0.20 mcg 0%
2306 Bread, white, commercial Baked Products 0.20 mcg 0%
2307 Dessert, egg custard, dry mix prepared with whole milk Sweets 0.20 mcg 0%
2308 Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk Sweets 0.20 mcg 0%
2309 Dessert, egg custard, dry mix, prepared with 2% milk Sweets 0.20 mcg 0%
2310 Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk Sweets 0.20 mcg 0%
2311 Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.20 mcg 0%
2312 Dessert, rennin, vanilla, dry mix, prepared with 2% milk Sweets 0.20 mcg 0%
2313 Dessert, pudding, coconut, dry mix, regular, prepared with 2% milk Sweets 0.20 mcg 0%
2314 Sweets, topping, pineapple Sweets 0.20 mcg 0%
2315 Cheese, cream, fat free Dairy and Egg Products 0.20 mcg 0%
2316 Plant-based beverage, rice, enriched Beverages 0.20 mcg 0%
2317 Soup, pea, green, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.20 mcg 0%
2318 Beverage mix, carob flavour, powder, with 2% M.F. milk Beverages 0.20 mcg 0%
2319 Malted milk, natural flavour, powder, with 2% M.F. milk Beverages 0.20 mcg 0%
2320 Malted milk, chocolate flavour, powder, with 2% M.F. milk Beverages 0.20 mcg 0%
2321 Strawberry flavour mix, powder, with 2% M.F. milk Beverages 0.20 mcg 0%
2322 Chicken, feet, boiled Poultry Products 0.20 mcg 0%
2323 Soup, stock, chicken, homemade Soups, Sauces and Gravies 0.20 mcg 0%
2324 Soup, broth, fish Soups, Sauces and Gravies 0.20 mcg 0%
2325 Soup, pea, low sodium, water added Soups, Sauces and Gravies 0.20 mcg 0%
2326 Mollusks, conch, baked or broiled Finfish and Shellfish Products 0.20 mcg 0%
2327 Snacks, tortilla chips, low fat, baked without fat Snacks 0.20 mcg 0%
2328 Milk shake, not chocolate, dry mix, unprepared Beverages 0.20 mcg 0%
2329 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 0.20 mcg 0%
2330 Dessert, frozen, juice with cream Sweets 0.20 mcg 0%
2331 Coffee substitute, cereal grain beverage, powder, with 2% milk Beverages 0.20 mcg 0%
2332 Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.20 mcg 0%
2333 Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 0.20 mcg 0%
2334 Dessert, flan, caramel custard, homemade Sweets 0.20 mcg 0%
2335 Dessert, egg custard, baked, homemade Sweets 0.20 mcg 0%
2336 Beets, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2337 Egg substitute, liquid, fat free Dairy and Egg Products 0.20 mcg 0%
2338 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2339 Chocolate syrup, thin type, Calorie-reduced Sweets 0.20 mcg 0%
2340 Indian, bread, naan Baked Products 0.20 mcg 0%
2341 Hot chocolate, mix, powder, prepared with 2% milk Beverages 0.20 mcg 0%
2342 Dessert, pudding, all flavours except chocolate, instant, dry mix, prepared with 2% milk Sweets 0.20 mcg 0%
2343 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.20 mcg 0%
2344 Coffee latte, prepared with whole milk Beverages 0.20 mcg 0%
2345 Yogourt, plain, fat free (0-0.5% MF) Dairy and Egg Products 0.20 mcg 0%
2346 Yogourt, plain, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.20 mcg 0%
2347 Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) Dairy and Egg Products 0.20 mcg 0%
2348 Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 0.20 mcg 0%
2349 Yogourt, plain (2-3.9% M.F.) Dairy and Egg Products 0.20 mcg 0%
2350 Yogourt, plain, sweetened (2-3.9% M.F) Dairy and Egg Products 0.20 mcg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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