Foods high in Vitamin K (Canadian (CNF))

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 2525 foods.

# Food Category Per 100 g % DV
1901 Veal, shoulder, blade, lean, raw Lamb, Veal and Game 1.00 mcg 1%
1902 Bagel, plain (with onion, poppy seed and/or sesame seed), toasted Baked Products 1.00 mcg 1%
1903 Bread, egg, (challah), toasted Baked Products 1.00 mcg 1%
1904 Bread, rice bran, gluten free Baked Products 1.00 mcg 1%
1905 English muffin, whole wheat Baked Products 1.00 mcg 1%
1906 Salad dressing, caesar, low Calorie Fats and Oils 1.00 mcg 1%
1907 Beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 1.00 mcg 1%
1908 Beef, rib, rib roast with bone, lean, raw Beef Products 1.00 mcg 1%
1909 Beef, rib, rib roast with bone, lean, cooked, roasted Beef Products 1.00 mcg 1%
1910 Sauce, sweet and sour, homemade Soups, Sauces and Gravies 1.00 mcg 1%
1911 Parsnip, boiled, drained, with salt Vegetables and Vegetable Products 1.00 mcg 1%
1912 Fast foods, egg and sausage griddlecake sandwich Fast Foods 1.00 mcg 1%
1913 Squash, winter, butternut, baked, with salt Vegetables and Vegetable Products 1.00 mcg 1%
1914 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 1.00 mcg 1%
1915 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 1.00 mcg 1%
1916 Apple, Fuji, raw, with skin Fruits and fruit juices 1.00 mcg 1%
1917 Sauce, peanut (made from peanut butter, water, soy sauce) Soups, Sauces and Gravies 1.00 mcg 1%
1918 Babyfood, fruit, jarred, apricot and other fruit Babyfoods 1.00 mcg 1%
1919 Babyfood, meat, jarred and frozen, chicken, puree Babyfoods 1.00 mcg 1%
1920 Corn fritter Baked Products 0.90 mcg 1%
1921 Cheese sauce, homemade Dairy and Egg Products 0.90 mcg 1%
1922 Turkey, all classes, meat and skin, roasted Poultry Products 0.90 mcg 1%
1923 Turkey, all classes, ground, cooked Poultry Products 0.90 mcg 1%
1924 Sauce, white, medium, 2% milk, homemade Soups, Sauces and Gravies 0.90 mcg 1%
1925 Soup, pea, green or split, dehydrated, water added Soups, Sauces and Gravies 0.90 mcg 1%
1926 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 0.90 mcg 1%
1927 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.90 mcg 1%
1928 Hot chocolate, mix, powder Beverages 0.90 mcg 1%
1929 Veal, liver, raw Lamb, Veal and Game 0.90 mcg 1%
1930 Bread, egg (Challah) Baked Products 0.90 mcg 1%
1931 Bread, pumpernickel, toasted Baked Products 0.90 mcg 1%
1932 English muffin, wheat, toasted Baked Products 0.90 mcg 1%
1933 Cracker, melba toast, plain Baked Products 0.90 mcg 1%
1934 Dessert, frozen, ice cream, French vanilla, soft serve Sweets 0.90 mcg 1%
1935 Dessert, frozen, fruit and juice bar Sweets 0.90 mcg 1%
1936 Sweets, fruit butters, apple Sweets 0.90 mcg 1%
1937 Sweets, topping, nuts in syrup Sweets 0.90 mcg 1%
1938 Snacks, pretzels, hard, plain, unsalted Snacks 0.90 mcg 1%
1939 Grains, millet, dry Cereals, Grains and Pasta 0.90 mcg 1%
1940 Cherry, sweet, canned, heavy syrup, drained Fruits and fruit juices 0.90 mcg 1%
1941 Snacks, popcorn, sugar syrup/caramel, fat free Snacks 0.90 mcg 1%
1942 Coffee whitener, liquid, light Dairy and Egg Products 0.90 mcg 1%
1943 Beverage, bean Legumes and Legume Products 0.90 mcg 1%
1944 Fish, tilapia, baked or broiled Finfish and Shellfish Products 0.90 mcg 1%
1945 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 0.90 mcg 1%
1946 Beef, composite cuts, steak/roast, lean and fat, raw Beef Products 0.90 mcg 1%
1947 Fruit salad, tropical (pineapple, red and yellow papaya), canned, juice pack, solids and liquid Fruits and fruit juices 0.90 mcg 1%
1948 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 0.90 mcg 1%
1949 Dessert, frozen, ice cream, soft serve, chocolate Sweets 0.90 mcg 1%
1950 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 0.90 mcg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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