Foods high in Vitamin K (Canadian (CNF))

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 2525 foods.

# Food Category Per 100 g % DV
1751 Game meat, squirrel, roasted Lamb, Veal and Game 1.40 mcg 1%
1752 Veal, liver, braised Lamb, Veal and Game 1.40 mcg 1%
1753 Bread, multigrain, commercial Baked Products 1.40 mcg 1%
1754 Bread, pita, whole-wheat Baked Products 1.40 mcg 1%
1755 English muffin, plain (also sourdough), toasted Baked Products 1.40 mcg 1%
1756 Candies, fudge, chocolate, homemade Sweets 1.40 mcg 1%
1757 Pasta, Chinese noodles, chow mein Cereals, Grains and Pasta 1.40 mcg 1%
1758 Sauce, mustard, yellow, ready-to-serve Spices and Herbs 1.40 mcg 1%
1759 Olive, pickled, canned or bottled, green Fruits and fruit juices 1.40 mcg 1%
1760 Game meat, deer (venison), ground, cooked, pan-broiled Lamb, Veal and Game 1.40 mcg 1%
1761 Fish, tilapia, raw Finfish and Shellfish Products 1.40 mcg 1%
1762 Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 1.40 mcg 1%
1763 Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 1.40 mcg 1%
1764 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 1.40 mcg 1%
1765 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 1.40 mcg 1%
1766 Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 1.40 mcg 1%
1767 Beef, loin, top sirloin steak, boneless, lean, cooked, broiled Beef Products 1.40 mcg 1%
1768 Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0'') trim, cooked, roasted Beef Products 1.40 mcg 1%
1769 Cereal, millet, puffed Breakfast cereals 1.40 mcg 1%
1770 Fish, battered and fried Finfish and Shellfish Products 1.40 mcg 1%
1771 Pulled pork in barbecue sauce Mixed Dishes 1.40 mcg 1%
1772 Bread, whole grain (whole-wheat), commercial Baked Products 1.40 mcg 1%
1773 Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial Baked Products 1.40 mcg 1%
1774 Bread, whole grain (whole-wheat), +seeds and bran, commercial Baked Products 1.40 mcg 1%
1775 Bread, whole grain (whole-wheat), with added fibre, commercial Baked Products 1.40 mcg 1%
1776 Bread, multigrain, commercial, reduced sodium Baked Products 1.40 mcg 1%
1777 Veal, foreshank, osso buco, lean, braised Lamb, Veal and Game 1.40 mcg 1%
1778 Babyfood, vegetables, jarred, sweet potato, all stages Babyfoods 1.40 mcg 1%
1779 Soup, bean with bacon, canned, condensed, water added Soups, Sauces and Gravies 1.30 mcg 1%
1780 Deli-meat, thuringer, cervelat, beef and pork Sausages and Luncheon meats 1.30 mcg 1%
1781 Deli-meat, salami, cooked, beef Sausages and Luncheon meats 1.30 mcg 1%
1782 Deli-meat, salami, cooked, turkey Sausages and Luncheon meats 1.30 mcg 1%
1783 Radish, raw Vegetables and Vegetable Products 1.30 mcg 1%
1784 Squash, winter, hubbard, raw Vegetables and Vegetable Products 1.30 mcg 1%
1785 Beef, cured, dried beef Beef Products 1.30 mcg 1%
1786 Coffee, instant, with sugar, cappucino flavour, powder Beverages 1.30 mcg 1%
1787 Alcohol, liqueur, coffee and cream (17% alcohol by volume) Beverages 1.30 mcg 1%
1788 Veal, loin, lean and fat, raw Lamb, Veal and Game 1.30 mcg 1%
1789 Game meat, bison, roasted Lamb, Veal and Game 1.30 mcg 1%
1790 Bread, protein (includes gluten) Baked Products 1.30 mcg 1%
1791 Bread, rye, toasted Baked Products 1.30 mcg 1%
1792 Bread, protein (includes gluten), toasted Baked Products 1.30 mcg 1%
1793 Snacks, corn-based, extruded, puffs or twists, cheese Snacks 1.30 mcg 1%
1794 Dessert, frozen, ice cream, vanilla, rich, 16% M.F. Sweets 1.30 mcg 1%
1795 Snacks, banana chips Snacks 1.30 mcg 1%
1796 Horseradish, prepared Spices and Herbs 1.30 mcg 1%
1797 Pasta, fresh-refrigerated, tortellini with cheese filling, as purchased Mixed Dishes 1.30 mcg 1%
1798 Vegetarian stew, meatless Legumes and Legume Products 1.30 mcg 1%
1799 Deli-meat, salami, Italian, pork and beef, reduced sodium Sausages and Luncheon meats 1.30 mcg 1%
1800 Dessert, frozen, ice cream, vanilla, light, no sugar added, chocolate coated Sweets 1.30 mcg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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