Foods high in Vitamin K (Canadian (CNF))

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 2525 foods.

# Food Category Per 100 g % DV
1551 Beef, brisket, lean and fat, 0mm (0") trim, braised Beef Products 1.80 mcg 2%
1552 Game meat, native, bear, simmered Lamb, Veal and Game 1.80 mcg 2%
1553 Bread, white with raisins, commercial, toasted Baked Products 1.80 mcg 2%
1554 Croissant, butter, commercial Baked Products 1.80 mcg 2%
1555 Ice cream cone, cake or wafer-type Baked Products 1.80 mcg 2%
1556 Roll, french Baked Products 1.80 mcg 2%
1557 Candies, caramel Sweets 1.80 mcg 2%
1558 Fast foods, breakfast, croissant with egg, cheese and sausage Fast Foods 1.80 mcg 2%
1559 Soup, tomato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 1.80 mcg 2%
1560 Potato, Russet, flesh and skin, raw Vegetables and Vegetable Products 1.80 mcg 2%
1561 Wiener (frankfurter), beef, pork, and turkey, fat free Sausages and Luncheon meats 1.80 mcg 2%
1562 Cheese, monterey, low fat Dairy and Egg Products 1.80 mcg 2%
1563 Egg, chicken, scrambled, frozen mixture Dairy and Egg Products 1.80 mcg 2%
1564 Cheese, mozzarella, low sodium Dairy and Egg Products 1.80 mcg 2%
1565 Spaghetti, with meatballs in tomato sauce, canned Mixed Dishes 1.80 mcg 2%
1566 Beef, chuck, cross rib roast, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 1.80 mcg 2%
1567 Fast foods, egg, cheese and sausage griddlecake sandwich Fast Foods 1.80 mcg 2%
1568 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 1.80 mcg 2%
1569 Cheese, neufchatel Dairy and Egg Products 1.70 mcg 1%
1570 Cheese, parmesan, dry grated Dairy and Egg Products 1.70 mcg 1%
1571 Cheese, parmesan, hard Dairy and Egg Products 1.70 mcg 1%
1572 Soup, chicken noodle, ready-to-serve Soups, Sauces and Gravies 1.70 mcg 1%
1573 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 1.70 mcg 1%
1574 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 1.70 mcg 1%
1575 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 1.70 mcg 1%
1576 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 1.70 mcg 1%
1577 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 1.70 mcg 1%
1578 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 1.70 mcg 1%
1579 Peach, canned halves or slices, light syrup pack, solids and liquid Fruits and fruit juices 1.70 mcg 1%
1580 Gourd, dishcloth (towelgourd), boiled, drained Vegetables and Vegetable Products 1.70 mcg 1%
1581 Garlic, raw Vegetables and Vegetable Products 1.70 mcg 1%
1582 Potato, skin, baked Vegetables and Vegetable Products 1.70 mcg 1%
1583 Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled Legumes and Legume Products 1.70 mcg 1%
1584 Black-eyed peas (cowpeas, crowder, southern), common, boiled, salted Legumes and Legume Products 1.70 mcg 1%
1585 Lentils, boiled Legumes and Legume Products 1.70 mcg 1%
1586 Lentils, boiled, salted Legumes and Legume Products 1.70 mcg 1%
1587 Game meat, raccoon, roasted Lamb, Veal and Game 1.70 mcg 1%
1588 Bread, white with raisins, commercial Baked Products 1.70 mcg 1%
1589 Cake, pound, commercial, made with butter (includes fresh and frozen) Baked Products 1.70 mcg 1%
1590 Cookie, butter, commercial Baked Products 1.70 mcg 1%
1591 Beef, ground, lean, crumbled, pan-fried Beef Products 1.70 mcg 1%
1592 Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared Sweets 1.70 mcg 1%
1593 Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated Beverages 1.70 mcg 1%
1594 Beef, chuck, blade roast, boneless, lean, cooked, braised Beef Products 1.70 mcg 1%
1595 Cheese, parmesan, dry grated, reduced fat Dairy and Egg Products 1.70 mcg 1%
1596 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 1.70 mcg 1%
1597 Potato, skin, baked, with salt Vegetables and Vegetable Products 1.70 mcg 1%
1598 Yogourt parfait, with fruit and granola, reduced fat yogourt Dairy and Egg Products 1.70 mcg 1%
1599 Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener Beverages 1.70 mcg 1%
1600 Bread, oat (includes oatmeal and oat bran), commercial, toasted Baked Products 1.70 mcg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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